January MOVE-IT 180 to 360 minutes a week challenge
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Week 1 January 2/8, 2012
Monday~46/482
Tuesday~45/377
Wednesday~50/503
Goal 300 minutes and as many calories as I can burn!
141/13620 -
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Sun; 125
Mon: 160
Tues: 120
Wed: 90
Thurs;
Fri;
Total/mint: 495 / 300
:happy:0 -
I am in....my husband and I are having a contest so I need as many minutes as I can get...
Week # 1 -- Jan 2nd -- Goal 350 minutes:
Sun-1/1-72 Minutes
Mon:-1/2-60 Minutes
Tue: 1/3-0 Minutes
Wed: 1/4-120 Minutes
Thur:
Fri:
Sat:
Sun:
Total/min left: 180 / 3500 -
Monday 0
Tuesday 85
Wednesday 45
Hardest part of this challenge is remembering to post it!!
Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone0 -
Monday 0
Tuesday 85
Wednesday 45
Hardest part of this challenge is remembering to post it!!
Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone0 -
Monday 0
Tuesday 85
Wednesday 45
Hardest part of this challenge is remembering to post it!!
Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone0 -
wed- 30 mins stretch and stair climb- 140/4000
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Week of January 2nd - goal 300
1/2 - 30 Min
1/3 - 55 Min
1/4 - 30 Min
1/5
1/6
115/3000 -
Week # 1 -- Jan 2nd -- Goal 360 minutes:
Mon:60 mins (dog walking)
Tue: 45 mins walking the dog + 100 mins at the gym (580 cals)
Wed: 25 mins dog walking
Thur: 110 mins at gym
Fri:
Sat:
Sun:
Total/min left: 340/3600 -
Week # 1 -- Jan 2nd -- Goal 300minutes: Goal set before starting P90x so set new goal
Mon: 15min (circuit training)
Tue:
Wed: 68 min (P90x chest/back and ab ripper) Day 1
Thur: 58 min (P90x plyometrics) Day 2
Fri:
Sat:
Sun:
Total/min left: 141/3000 -
Monday 0
Tuesday 85
Wednesday 45
Hardest part of this challenge is remembering to post it!!
Hopefully it will be easier if I can fix my computer tomorrow instead of trying to see things on my phone
Hey Karen,
It is very hard to post to the threads with the phoneGood job on your workouts!
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I am in!!!
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Mon: 0
Tue: 85
Wed: 45/ 130 min total
Thur: 45/ 175
Fri:
Sat:
Sun:
Total/min left: 175/2150 -
Hey Everyone,
You guys are doing amazing. I'm struggling a bit not sure if I will make my goal for this week. But I'm going to try to.0 -
Hey Everyone,
You guys are doing amazing. I'm struggling a bit not sure if I will make my goal for this week. But I'm going to try to.
Just do the best you can Tan and try again next week.0 -
Goal 300 minutes
Good think that I got the exercise in early this week because due to other commitments I don't think I can get to the gym for the next two days.
1/2- 1/8
Monday- zumba 90 minutes
Tuesday- Absolute Body Conditioning- 60 minutes
Wednesday zumba 90 minutes
Thursday- ABC -60 minutes
Friday
Saturday
Sunday0 -
Week 1 January 2/8, 2012
Monday~46/482
Tuesday~45/377
Wednesday~50/503
Thursday~32/326 Brisk walk with happy pooches
40/453 Latin Core/Jackie upper body
Goal 300 minutes and as many calories as I can burn!
213/21410 -
I am in:
Mon: 20
Tue: 50
Wend: 30
Thur: 115
Fri:
Sat:
Sun:
So far I am at 215 minutes of moving/exercising... GO ME!!!
Also I have lost 1858 calories0 -
Week # 1 -- Jan 2nd -- Goal 180 minutes:
Mon: 73 mins
Tue: 25 mins
Wed: 42 mins
Thur: 78 mins
Fri:
Sat:
Sun:
Total/min left: 218/-38
I am in for 180 hopefully I can do more but def 180.
Ok so I guess I am going to make the 180 I committed to!0 -
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Sun; 125
Mon: 160
Tues: 120
Wed: 90
Thurs: 45
Fri;
Total/mint: 540 / 300
:drinker:0
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