January move your @as challenge...

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  • bigmama65
    bigmama65 Posts: 2,529 Member
    Been awhile since last update. Bought a new computer and just getting things in order and updated.

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  • Luckysusan
    Luckysusan Posts: 947 Member
    5 miles today. Week 2 Day 1 of Bridge to 10K


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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 30.2 miles today. Total month to date 227
  • mrshoffman07
    mrshoffman07 Posts: 121
    Goals for 2012



    * 600 miles in 2012 (running, walking, elliptical) or 50 miles a month
    * lose 30 lbs 





    January.                                 Totals:
    1- 5.56 miles.                     * January
    2- 0 miles                             * February 
    3- 3.79 miles.                    * March
    4- 5.52 miles.                   * April
    5- 4.89 miles                     * May
    6- 0.5 mile                           * June
    7- 5.89 miles                      * July
    8- 2 miles.                            * August
    9- 2.88 miles                     * September
    10- 1.06 miles                      * October
    11- 5.45 miles.                    * November
    12- 0 miles.                           * December
    13- 0 miles.                      42.89 miles completed!
    14- 0 miles
    15- 0 miles                                2.1/30 lbs loss this year
    16- 5.35 miles
    17-
    18-
    19-
    20-
    21-
    22-
    23-
    24-
    25-
    26-
    27-
    28-
    29-
    30-
    31-

    Total for the month: 42.89 miles
  • skedzie
    skedzie Posts: 91 Member

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    11 Miles today! 2 Treadmill and 9 on the bike....
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    Ticker updated.....
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  • Oranda
    Oranda Posts: 121
    (120 km ( roughly 74.5 miles) in January is my goal)
    January 1, 2012
    2.1 km run. (117.9 km to go)
    January 2, 2012
    4.6 km walked in am, 2.1 km walked in pm. (111.2 km to go)
    January 3, 2012
    1.4 km walked in am, 3 km walked in pm (106.8 km to go)
    January 4, 2012 (forgot to post)
    1.2 km walked (105.6 km to go)
    January 5, 2012
    2.1 km walked in am, 2.2 km run in pm (101.3 km to go)
    January 6, 2012
    2.9 km walked ( 98.4 km to go)
    January 7, 2012
    3.2 km walked (95.2 km to go)
    January 8, 2012
    3.3 km walked (91.9 km to go)
    January 9, 2012
    2.1 km run, 0.8 km walked (89.0 km to go)
    January 10, 2012
    2.2 km walked in am, 3.1 km walked in pm (83.7 km to go )
    January 11, 2012 (forgot to post)
    3.1 km walked (80.6 km to go)
    January 12, 2012
    6.7 km walked (73.9 km to go)
    January 13, 2012 (forgot to post)
    0.8 km walked (73.1 km to go )
    January 14, 2012 (forgot to post)
    2.6 km walked (70.5 km to go)
    January 15, 2012
    1.3 km walked in am, 8.6 km walked in pm (60.6 km to go)
    --- woah, pretty much the half way mark mid month :)

    January 16, 2012
    3.1 km walked (57.5 km to go)
  • dinos
    dinos Posts: 1,390 Member
    Ran 5K yesterday evening. 28F / -2C is too cold for Athens


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  • pverbarg
    pverbarg Posts: 490 Member
    4.5 miles Saturday, 4 miles Sunday - 40.25 of 70 miles completed
  • speedyf
    speedyf Posts: 1,571 Member
    Back on track... been busy shoveling snow for the last days... I'm sure I walked about 5 miles just for shoveling, too bad I wasn't wearing my pedometer :wink:

    Another 2.6 miles today. Ticker updated.


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  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Adding my miles from this past weekend. I am starting to wonder if I will reach my goal this month. I better get in all the extra walks that I can for the rest of the month.


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  • scs143
    scs143 Posts: 2,190 Member
    Updated!



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  • darkrider42
    darkrider42 Posts: 5,446 Member
    Walked at lunch yesterday and got myself up early enough to go to the gym and run on the treadmill before* work for the first time in many, many months! :)


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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    80.80 miles completed to date 79.20 left for goal
  • speedyf
    speedyf Posts: 1,571 Member
    Walked at lunch yesterday and got myself up early enough to go to the gym and run on the treadmill before* work for the first time in many, many months! :)


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    This is an awesome victory!!! Congrats!
  • Pam3
    Pam3 Posts: 1,687 Member
    my goal for january is 500 miles, i am looking to complete 6000 miles for this year...good luck all

    jan 1.........105(spinning)540HRM.............................26.1
    jan 2.........100(biking)515HRM.................................20.0
    jan 3...........90(spinning)477HRM.............................25.2
    jan 4-0-
    jan 5...........135(spinning/weights)725HRM..............22.1
    jan 6............95(spinning/biking)582HRM..................23.1
    jan 7............90(spinning)505HRM............................25.5
    jan 8............95(spinning/biking)574HRM.................22.2
    jan 9...........120(biking/weights)669HRM..................15.2
    jan 10..........75(spinning)489HRM............................21.4
    jan 11-0-
    jan 12..........110(spinning/weights)747HRM............21.2
    jan 13............70(spinning)490HRM.........................18.2
    jan 14............80(biking)584HRM.............................16.1
    jan 15...........105(spiing/bikng/sttching)690HRM.....22.5
    jan 16.............60(weights)325HRM...........................-0-
    jan 17.............95(spinning/strt)601HRM...................23.5

    302.5/500 miles updated
  • mandysmom092711
    mandysmom092711 Posts: 784
    Updating ticker! Walked 4.50 miles today! :)

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  • tkopps
    tkopps Posts: 341

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    Added 3.85 miles on the eliptical tonight after another pilates class.
  • butters1
    butters1 Posts: 1,540 Member
    1-1: 5 miles (2 stairmaster, 3 treadmill). + raquetball.
    1-2: 2 miles sloshing through the snow & cold outdoors. +raquetball.
    1-3: 6.25 miles (5 jog/walk intervals on treadmill, 1.25 swim)
    1-4: 3.8 miles on treadmill.....3 of these were jogging. + racquetball
    1-5: 5 miles 3.0 walk on treadmill. All i could do on sore muscles today
    1-6: .75 mile swim. + raquetball
    1-7: 7.25 miles (3 stairmaster, 3 treadmill walk, 1.25 swim)
    1-8: 7.75 miles (3 stairmaster, 2.5 eliptical, 1 treadmill, 1.25 swim)
    1-9 rest
    1-10 4.85 miles (3.6 treadmill...3 of these jogging + 1.25 swim)
    1-11 rest
    1-12 6.7 miles (1 elliptical, 1.7 stairmaster. 3 treadmill walk, 1 swim)
    1-13 rest
    1-14 3.1 miles (fantastic frigid 5k)
    1-15 3.5 miles (3 treadmill walk, .5 swim)
    1-16 1 mile swim (+ racquetball)
    1-17 5.25 miles (2 treadmill walk/jog intervals, 2 treadmill 15 incline-all directions, 1.25 swim)


    Total to date: 62.2 miles.
  • LilSomethin
    LilSomethin Posts: 545 Member
    6 mile walk on the treadmill tonight :)


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  • cararq
    cararq Posts: 457 Member
    1.25 yesterday. Ticker updated.

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  • skedzie
    skedzie Posts: 91 Member

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    +12 today

    1 - Elliptical
    1 - treadmill
    10 - stationary bike

    Yeah!!!
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 17.3 miles today. Total month to date 244
  • Daisy374
    Daisy374 Posts: 539 Member
    1/9- 6 miles
    1/10- 0
    1/11- 0
    1/12- 5 miles
    1/13- 0
    1/14- 3 miles
    1/15- 0
    1/16- 4 miles
    1/17- 5 miles

    Ticker updated


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  • esorcel
    esorcel Posts: 459 Member
    Here are my updates:

    1/9: 2 miles on the elliptical machine, 3 miles on the bicycle
    1/10: 3.5 miles on the bicycle, 1 mile fast walking
    1/12: 3.5 miles on the treadmill and bicycle combines
    1/15: 5 miles on the bicycle
    1/16: 1 mile on the elliptical machine, 5 miles on the bicycle

    Total: 24 miles


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  • megsaroo
    megsaroo Posts: 162 Member
    Goal = 50 miles.
    Jan 2 = 1.77 miles
    Jan 6 = 3.50 miles
    Jan 9 = 1.24 miles
    Jan 17 = 1 mile

    Total = 7.51
    To Go = 42.49
    To complete goal = 3.035 miles/day for the rest of January

    Ah! January is slipping away so quickly! I better get a move on this!
  • bluiz13
    bluiz13 Posts: 3,550 Member
    5.5 miles watching biggest loser tonight.
    51.71/65 complete
  • vhuber
    vhuber Posts: 8,779 Member
    Peddled 3 miles and walked 2 miles on TM.

    weight loss forum today for free weight loss support!
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  • qwills2cats
    qwills2cats Posts: 108 Member
    5 miles over the last 2 days... halfway there.


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  • llkilgore
    llkilgore Posts: 1,169 Member
    6.85 miles ran.

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