40+ Club : Where the Cool Kids Are

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  • Beeps2011
    Beeps2011 Posts: 11,944 Member
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    Nice job, gam3rguy!
  • misscagal
    misscagal Posts: 195 Member
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    13km done - like running in a sauna today so sloooooow. Ugh!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Beeps2011 wrote: »
    Nice job, gam3rguy!
    thanks. that was a fun one. I think I still have mud in my ears! :p

    "P90X2 X2 Balance + Power"=Done!

  • Djproulx
    Djproulx Posts: 3,084 Member
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    Good to finally get back into training after a week of recovery. Easy paced 1.5mile lake swim Friday night, early morning mile swim plus 10 mile easy paced run done this morning. Now its pool party time!
  • LVNF04
    LVNF04 Posts: 2,607 Member
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    Sorry, I'm too cool to admit I'm over 40. ha ha ha
  • MJFSH
    MJFSH Posts: 7,252 Member
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    livingfree04 wrote: »
    Sorry, I'm too cool to admit I'm over 40. ha ha ha

    lol attending over 40 anonymous?
  • LVNF04
    LVNF04 Posts: 2,607 Member
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    MJFSH wrote: »
    livingfree04 wrote: »
    Sorry, I'm too cool to admit I'm over 40. ha ha ha

    lol attending over 40 anonymous?

    something like that. ha ha
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X2 X2 Recovery + Mobility"=Done!
  • Beeps2011
    Beeps2011 Posts: 11,944 Member
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    i walked for 90 minutes, today. Cold out.
    Brrrrrrrr.

    ZOOM!
  • MaryAnn292
    MaryAnn292 Posts: 4 Member
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    Hi everyone, 49 and holding here. Looking to get healthy. Life is too short to sit on the sidelines.
  • tojo_73
    tojo_73 Posts: 213 Member
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    Couple of hours of tennis yesterday. Half was with the kids so much lower key. :)

    Got a 65km bike in this morn. It appears summer is over here. I had to wear a thermal top :#
  • LVNF04
    LVNF04 Posts: 2,607 Member
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    Djproulx wrote: »
    livingfree04 wrote: »
    Sorry, I'm too cool to admit I'm over 40. ha ha ha

    @livingfree04 - "Denial" is not a river in Egypt. ;)

    Admitting there's a problem is the first step in finding a cure, lol!

    Speaking as a truly old fart (you are still very young) trust me when I say you can take great comfort in knowing that there's no more empowering feeling than giving the "20 somethings" a run for their money! It REALLY freaks them out when they find out they've just been "Seniored" by some dude who banged out a warm up set at their 1Rep max wieght, or who cranked out more pushups, or who did a warm up run at their 5k race pace, etc. This stuff drives them nuts!

    So the bottom line is this: Its really ALL upside for us Cool Kids.

    gku75kd1sntf.jpg
    mgvg9drbvrfj.jpg


    People say you are as young as you think you are
  • narak_lol
    narak_lol Posts: 855 Member
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    Just a casual leisurely 90 mins ride today. Thought of going to the gym afterwards but couldn't get myself to :#
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    45 years old and a PR from three weeks ago.
    https://www.youtube.com/watch?v=-JdtemN8tyk
    315lb/143kg
  • BetsieSalt
    BetsieSalt Posts: 13 Member
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    Running intervals and kettle bells today. Well done all for some fantastic workouts!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X2 X2 Core"=Done!

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