March MOVE-IT 180 to 360+ minutes a week challenge!!

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  • babyshme
    babyshme Posts: 310 Member
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    Week 2. March 5th. Goal 500+

    Mon:102 minutes. Wii and Bike.
    Tue: 97 minutes. Wii, Walk,Bike, Elliptical
    Wed: Rest Day!
    Thur: 75 minutes. Will,Bike
    Fri: 70 minutes. Bike, Elliptical

    344 Done /156 Left


    exercise.png
  • mandamommy3
    mandamommy3 Posts: 297 Member
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    Week # 2--March 5th -- Goal 300 minutes:

    Mon: Active2 Wii- 32 mins Wii Fit plus- 21 mins
    Tue: Active2 Wii- 37mins Wii Fit plus- 40mins
    Wed: Wii Fit plus- 66mins
    Thur: Active2 Wii- 35mins Wii Fit plus- 50 mins
    Fri: Active2 Wii- 36mins Wii Fit plus- 47mins
    Sat:
    Sun:

    Total / min left: 364/ 0
  • vb2012
    vb2012 Posts: 134 Member
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    Week # 1 - Feb 27th - Goal 350 minutes - Total / Min left: 405m / -55m

    Week # 2 – Mar 5th - Goal 350 minutes:

    Mon: 0m
    Tue: 75m (30m JMRI30 + 45m Spinning class)
    Wed: 30m (JMRI30)
    Thur: 60m (Body Step class)
    Fri: 60m (30m JMRI30 + 30m treadmill HIIT)
    Sat:
    Sun:

    Total / Min left: 225m / 125m

    exercise.png
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Week # 2 -- March 5th -- Goal 400 minutes:

    Mon: 83 - Walking & Pilates
    Tue: 88 - Walking & Boot Camp
    Wed: 66 - Latin Dancing & Arc Trainer
    Thur:59 - Strength training & Cardio
    Fri: 20 - Walking
    Sat: 0
    Sun: 0

    Total / min left: 316 /84
  • daisy51981
    daisy51981 Posts: 166 Member
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    Week #2 - March 5th -- Goal 360 minutes

    03/05/12 Monday: 60 min walking
    03/06/12 Tuesday: 70 min walking/stretching
    03/07/12 Wednesday: 0
    03/08/12 Thursday: 100 min walking
    03/09/12 Friday: 0
    03/10/12 Saturday:
    03/11/12 Sunday:

    Total/Goal: 230/360
  • verysherri2006
    verysherri2006 Posts: 45 Member
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    Week One Total / min left: 349/ 0

    TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!

    Week # 2 -- March 5th -- Goal 300 minutes:
    Mon: 69 Minutes/ Elliptical, StairMaster, Weights (25 push-ups)
    Tue: 70 Minutes/ Elliptical, Treadmill (30 minutes walking)
    Wed: 45 Minutes/ Dancing around the room like an idiot (20-30 minutes strength training)
    Thur: 120 Minutes/ Zumba, Kickboxing, Walking the Dog (Do a full plank)
    Fri: 50 Minutes/ Zumba
    Sat:
    Sun:

    Total / min left: 354/ 0
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012
    3/11/2012

    Total: 542 min completed!
  • drea0703
    drea0703 Posts: 83 Member
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    Week # 2 -- March 5th -- Goal 300 minutes:

    Mon: 30 Min: Cycling
    Tue: 60 Min: 10 min Cycling, 50 Min Strength Training
    Wed: 40 Min Swimming
    Thur: 140 Min: 50 Min Strength Training, 30 Min Cycling, 60 Min Walking 2.0 mph
    Fri: 85 Min: 45 Min Strength Training, 10 Min Cycling, 30 Min Walking 3.0 mph
    Sat:
    Sun:

    Total / min left: 355 / 0
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Week # 2 -- March 5th -- Goal 400 minutes:

    Mon: 83 - Walking & Pilates
    Tue: 88 - Walking & Boot Camp
    Wed: 66 - Latin Dancing & Arc Trainer
    Thur:59 - Strength training & Cardio
    Fri: 20 - Walking
    Sat: 51 - walk 5k
    Sun: 0

    Total / min left: 367/33
  • KeriA
    KeriA Posts: 3,275 Member
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    Made goal and have the rest of the weekend to go
    Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
    Week # 2 -- March 5th -- Goal 300 minutes

    Mon: 110 min total 60 min Aquafit and 50 min of weight training, elliptical, rowing machine and stationary bike,
    Tue: 60 min walk/run intervals as planned
    Wed: 90 min total: 30 min Aquafit, 30 min strength training and 10 min each on the elliptical, rowing machine & stationary bike
    Thur: rest day but my morning work is pretty active
    Fri: 63 minutes total: walk with a little running
    Sat: 60 minutes Aquafit need to fit in a run this weekend
    Sun: hope to have a walk or run

    Minutes Completed/minutes left = 383 min/0 min (83 over goal)
  • karenleona
    karenleona Posts: 3,959 Member
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    Week 1 - goal 300 min actual 390 min
    Week 2 - goal 340 min ? anything over 300 will be good

    Monday rest day
    Tues 80 / 80 20 min elliptical/ 60 min circuit training and strength training
    wed 68 / 148 20 min elliptical/ 48 strength straining and rowing
    thurs 70 / 218 elliptical/ circuit/ stationary bike
    friday 30 / 248 housework :grumble:
    sat going to the gym....more later
    sun

    total min / min left 248 / 92
  • smplycomplicated
    smplycomplicated Posts: 484 Member
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    i'm in! :)

    Week 2 800 mins.

    Sunday- 110 mins. (30 day shred lvl 3. Just dance 3 sweat seven day challenge)
    Monday 110 mins. (30 day shred lvl 3 Just dance 3 sweat seven day challenge. aerobics vid.)
    Tuesday 0
    Wednesday100 mins. (30 day shred lvl 3.Just dance 3 sweat seven day challenge)
    Thursday 150 mins. (30 day shred lvl 3. Biggest Loser Cardio Max lvl 2. Just dance 3 sweat seven day challenge)
    Friday 170 mins. (30 day Shred lvl 3. Just dance 3 sweat seven day challenge..made up for missing Tuesdays workout.)
    Saturday 85 mins. (30 day shred lvl 3. Just dance 3 sweat seven day challenge.)

    total mins so far. 725/800

    75 to go. :)
  • drea0703
    drea0703 Posts: 83 Member
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    Week # 2 -- March 5th -- Goal 300 minutes:

    Mon: 30 Min: Cycling
    Tue: 60 Min: 10 min Cycling, 50 Min Strength Training
    Wed: 40 Min Swimming
    Thur: 140 Min: 50 Min Strength Training, 30 Min Cycling, 60 Min Walking 2.0 mph
    Fri: 85 Min: 45 Min Strength Training, 10 Min Cycling, 30 Min Walking 3.0 mph
    Sat: 90 Min: Walking 2.0 mph
    Sun:

    Total / min left: 455 / 0
  • babyshme
    babyshme Posts: 310 Member
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    Week 2. March 5th. Goal 500+

    Mon:102 minutes. Wii and Bike.
    Tue: 97 minutes. Wii, Walk,Bike, Elliptical
    Wed: Rest Day!
    Thur: 75 minutes. Will,Bike
    Fri: 70 minutes. Bike, Elliptical
    Sat: 125 minutes. Wii, Walk,Bike, Elliptical

    469 Done /31 Left


    exercise.png
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week 2: 5 March - Goal 250 mins

    Monday: 10 min tone
    Tuesday: 40 mins (10 min tone, 30 min stationary cycle)
    Wednesday: 45 mins (15 min tone, 30 min stationary cycle)
    Thursday: 15 min tone, aerobic rest
    Friday: 45 mins (15 min tone, 30 mins elliptical)
    Saturday: 30 mins stationary cycle
    Sunday

    total/remaining. 185/ 65
    [/quote]
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
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    Week # 2 --March 5th -- Goal 300 minutes:

    Mon: 60 (50 stair stepper, 10 walk the dog)
    Tue: 30 (walk the dog)
    Wed: 65 (40 minutes walk the dog; 25 free weights, lunges, squats, ab work)
    Thur: 55 (treadmill, intervals)
    Fri: 50 (20 walk the dog, 30 min kettle bell, squats, ab work, swiss ball )
    Sat:40 (35 min walk the dog, 5 min burpees)
    Sun:

    Total / min left: 300 /0
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1 - February 27 - Achieved 360 minute goal!


    Week 2 - March 5 -- Goal 360 minutes

    Mon: 45min (WATP, kettlebell)
    Tue: 65min (jog/walk intervals)
    Wed: 40min (walk, weights)
    Thurs: 48min (jog/walk intervals)
    Fri: 60min (WATP, kettlebell, pilates)
    Sat: 75min (jog, walked the dog)
    Sun: crud, guess I don't get a rest day...must make sure workouts are a full hour next week so I don't have the leftover minutes

    Total / min left: 333 down / 27 to go

    Oh, I must share my success! I have tried twice to become a runner, and both times I had knee issues or IT band issues (leg muscle). The second attempt I did C25K and made it to week 7 before my IT bands gave me fits and I quit. This is my third attempt and have done it extremely slowly. I mean so slow. My first week I ran a minute, walked 2 minutes, and ran intervals like that for 30 minutes. Did that for two weeks. The next week I ran 2 minutes/walked 2 and did that for two weeks. And so on. The last two weeks I was running 7 minutes/walking 3 (just to keep the math easy). Well today I ran 30 MINUTES STRAIGHT!!!!!! Walked 2, then ran another 8. I am so excited!! My legs handled it very well, I've had no issues with my knees or IT bands. I must say I bought a muscle roller which I think is why my legs are handling running. The first two weeks I used it I was literally in tears from the pain. Now it's slightly uncomfortable if it's been too many days since I used it. But I did it! I think I'll put this in a Success Story post, my first ever.
  • karenleona
    karenleona Posts: 3,959 Member
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    eek 1 - goal 300 min actual 390 min
    Week 2 - goal 340 min ? anything over 300 will be good

    Monday rest day
    Tues 80 / 80 20 min elliptical/ 60 min circuit training and strength training
    wed 68 / 148 20 min elliptical/ 48 strength straining and rowing
    thurs 70 / 218 elliptical/ circuit/ stationary bike
    friday 30 / 248 housework
    sat 60 / 308 elliptical and stationary bike
    sun

    total min / min left 308 / 32

    had hoped to do more at the gym but not much energy today for the circuit training or weights
  • vb2012
    vb2012 Posts: 134 Member
    Options
    Week # 1 - Feb 27th - Goal 350 minutes - Total / Min left: 405m / -55m

    Week # 2 – Mar 5th - Goal 350 minutes:

    Mon: 0m
    Tue: 75m (30m JMRI30 + 45m Spinning class)
    Wed: 30m (JMRI30)
    Thur: 60m (Body Step class)
    Fri: 60m (30m JMRI30 + 30m treadmill HIIT)
    Sat: 60m (Body Pump class)
    Sun:

    Total / Min left: 285m / 65m

    exercise.png
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012 35 min - elliptical (right hip pain)
    3/02/2012 Right hip pain
    3/03/2012 right hip pain
    3/04/2012 124 min - 64 min elliptical, 60 min strength training

    Total 444 min completed!

    WEEK #2 Goal - 360 + minutes

    3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking
    3/06/2012 129 min - 69 min elliptical, 60 min strength training
    3/07/2012 101 min - elliptical
    3/08/2012 183 min - 73 min elliptical, 50 min walking, 60 min strength training
    3/09/2012 30 min - elliptical (rt hip pain, had to stop)
    3/10/2012 125 min - 65 min elliptical, rt hip pain after 35 min; 60 strength training)
    3/11/2012

    Total: 667 min completed!

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