Insanity?
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I love the warmup. It's the circuit I hate. I did Plyo Cario this morning and I made it all the way thru with a few extra paused to clean up the vomit..HEHE JK. I did have a few extra pauses but I was happy I made it all the way thru. Looking forward to tomorrow.0
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Good Morning!
I gave Plyo Cardio Circuit a test drive this morning. Wow. Makes PlyoX seem like a walk in the park! Thank goodness I've done P90X for a over a year; otherwise those pushup drills would have killed me! :laugh:
I stretched out with 25 minutes of yoga afterwards. I highly recommend this, by the way. A good stretch is definitely in order after that monster.
Tomorrow, I'll Dig Deeper with the same workout. I hope I make it.0 -
Good Morning!
I gave Plyo Cardio Circuit a test drive this morning. Wow. Makes PlyoX seem like a walk in the park! Thank goodness I've done P90X for a over a year; otherwise those pushup drills would have killed me! :laugh:
I stretched out with 25 minutes of yoga afterwards. I highly recommend this, by the way. A good stretch is definitely in order after that monster.
Tomorrow, I'll Dig Deeper with the same workout. I hope I make it.
That's funny about Plyo X. I was thinking the same thing the other day. When I first did P90X it was so HARD! Maybe Insanity will seem like that next year. Haha ya right :sad: I had my last day of my first week today and it seemed harder today than last time. Oh well, I'm sure there will be days like that. I did Cathe's 4DS shoulders and calves after and then a nice stretch. I agree about the yoga. It would be a great addition to the program.
BTW Sandy I love your new pictures that you posted. You look A-M-A-Z-I-N-G! Are you one of the those people who has a hard time gaining weight? I just ask because my husband is and he can gain muscle so easily. Come on, what's the story ???
Have a great day guys!0 -
Oh good Lord...I just got mine today.
Gonna try the fit test tonight...wish me luck!0 -
I ordered it last week, it should be in today. I just finished my first round of P90X and am looking forward to mixing it up a little before I start a second round of P90X.0
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I ordered it last week, it should be in today. I just finished my first round of P90X and am looking forward to mixing it up a little before I start a second round of P90X.
A little? You're in for it now!!:bigsmile:0 -
Oh good Lord...I just got mine today.
Gonna try the fit test tonight...wish me luck!
Let us know how you did! Oh and GOOD LUCK :laugh:0 -
That's funny about Plyo X. I was thinking the same thing the other day. When I first did P90X it was so HARD! Maybe Insanity will seem like that next year. Haha ya right :sad:
Oh, I hope so!! I only got four hours of sleep last night, so I didn't even give it 100% this morning. Tomorrow, I'll be on track with the calendar and will give it my all (after a good night's sleep, I hope!).BTW Sandy I love your new pictures that you posted. You look A-M-A-Z-I-N-G! Are you one of the those people who has a hard time gaining weight? I just ask because my husband is and he can gain muscle so easily. Come on, what's the story ???
Ah, thanks! :blushing:
Yes, I have a super high metabolism and have a very hard time gaining weight, and muscle (especially my upper body) comes very easily. I actually eat around 3000 calories a day just to maintain. I owe a lot of it to P90X. I wasn't afraid to lift heavy in the 8-10 rep range, and I gained a lot of strength & muscle mass because of it.
ITony Horton! I kind of feel like I'm cheating on him with Insanity! :laugh:
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I ordered it last week, it should be in today. I just finished my first round of P90X and am looking forward to mixing it up a little before I start a second round of P90X.
A little? You're in for it now!!:bigsmile:
Yeah, it's not so much mixing it up as it is being thrown into a blender on high. :laugh:0 -
Oh good Lord...I just got mine today.
Gonna try the fit test tonight...wish me luck!
Good Luck!! :flowerforyou:0 -
Good Morning!
I gave Plyo Cardio Circuit a test drive this morning. Wow. Makes PlyoX seem like a walk in the park! Thank goodness I've done P90X for a over a year; otherwise those pushup drills would have killed me! :laugh:
I stretched out with 25 minutes of yoga afterwards. I highly recommend this, by the way. A good stretch is definitely in order after that monster.
Tomorrow, I'll Dig Deeper with the same workout. I hope I make it.
Go girl!!! I did the Fit Test today. YAY, I can see that I'm going to love these workouts!!!!!!! :bigsmile:0 -
That's what I was afraid of! I'll let you know how it goes. I'm going to do the fit test tonight or tomorrow.0
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I did the fit test last night, here are my results:
Switch Kicks - 50
Power Jacks - 42
Power Knees - 70
Power Jumps - 27
Globe Jumps - 8
Suicide Jumps - 13
Push up Jacks - 12 (felt a little uncoordinated with these)
Plank Obliques - 38
That was rough! Not too bad for a girl who was a couch potato only 90 days ago (before P90X). Someday I'll be able to keep up with the rest of you, but until then I'll just keep pushing play.0 -
I've done 5 days on Insanity so far and they have all been intense. I keep putting off Pure Cardio. I have that on Thrusday. Why are the ones I dread the most always on Thursdays? YogaX and Now Pure Cardio. Oh well. I know when I reach the point when I don't have to stop I will have accomplished something.
I love this.
I burned 800 calories this morning with Power & Resistance. Whew!0 -
Good Morning!
I'm officially on track with the Insanity calendar -- day 2, Plyo Cardio Circuit done. And I followed it up with Rodney Yee's AM Yoga - Forward Bends. Aaaaaaahhhhhhh. :bigsmile:
I'm going to go sit in a ball in the shower now. :laugh:0 -
Day 2 for me as well! Loved Plyo circuit!! Sweat fest for sure. Had my usual oatmeal which is very similar to the proatmeal in the guidelines!0
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Good morning people :bigsmile: I have a much deserved rest day today and plan on doing some gardening and visiting with my Mom at the lake. Perhaps a hike with the doggies and may take your advice Sandy and throw in some yoga
. It is a beautiful day here in the Yukon. We are having a gorgeous summer :glasses: . Have a great day!
Laura0 -
I did the fit test last night, here are my results:
Switch Kicks - 50
Power Jacks - 42
Power Knees - 70
Power Jumps - 27
Globe Jumps - 8
Suicide Jumps - 13
Push up Jacks - 12 (felt a little uncoordinated with these)
Plank Obliques - 38
That was rough! Not too bad for a girl who was a couch potato only 90 days ago (before P90X). Someday I'll be able to keep up with the rest of you, but until then I'll just keep pushing play.
WOW! Good for you and so very brave of you! You'll be fine with an attitude like that0 -
I burned 800 calories this morning with Power & Resistance. Whew!
Those are great numbers Laddyboy0 -
Good morning people :bigsmile: I have a much deserved rest day today and plan on doing some gardening and visiting with my Mom at the lake. Perhaps a hike with the doggies and may take your advice Sandy and throw in some yoga
. It is a beautiful day here in the Yukon. We are having a gorgeous summer :glasses: . Have a great day!
Laura
Have a great day Laura! Enjoy!! :drinker:0
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