BLACK TEAM!!

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  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Presentation1-13.jpg

    Thanks Sam!! Awesome!!

    We are the rocking black team

    Can I get a WOOT WOOT!!


    00020165.gif
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Hello BLACK TEAM!
    My name is Jeannie aka Tamara's sister in law. I started all this August 27th. Been feeling fantastic everyday. Very self motivated too! :wink:
    Well, this website's been helping alot. My starting weight was 238, I am now down to 228. I want to be at 150 as soon as possible. I hope you all welcome me with open arms, haha.

    Thank You!
    Jeannie

    Welcome Jeannie:flowerforyou:

    Love,

    Jeannie:heart:
  • annaliza
    annaliza Posts: 809
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    I'm guilty Lori!!!

    I did not send Sam my 3.5 weight gain :grumble: So I'm part of the problem of why Sam's stats look so dwindled!

    Oh wait...does that mean I'm no longer on the team? :sad:

    Welcome Jeannie!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Ok so here is why I am in a good mood.

    I lost a pound or so but better than that I lost 4% body fat!!

    The trainer measured me today and the most fat was lost in my middle.........where I wanted it gone gone gone!!

    So I tried on those jeans with the muffin top...........not so bad, kinda a mini muffin now:laugh:

    I reminded her if I lost 5 pounds and fit those jeans, I promised her $200 bonus.
    Stupid, stupid, stupid.............she worked my booty off, gave me a 2 week workout guide to follow and told me no carbs after 4 pm!!

    So I had some meat for dinner:tongue: ...................ok I had spinach and carrots too........but I love my potato or bread:cry::cry:

    We shall see. I feel like I accomplished sometime.

    Oh and I jumped the other day!! I mean jumped UP to touch the overhang on something. :noway: my friend said why did you do that??

    Because I can!!:drinker: :drinker:

    have a great night my team mates!! I just wubs you all~~
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :glasses:

    Jeannie are you spying on us????

    LOL yes I was~~ I was on my IPhone and had to go fast. Needed to tag for later and kinda let yall know I was alive:flowerforyou:
  • Girlmom282109
    Girlmom282109 Posts: 2,643 Member
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    I'm guilty Lori!!!

    I did not send Sam my 3.5 weight gain :grumble: So I'm part of the problem of why Sam's stats look so dwindled!

    Oh wait...does that mean I'm no longer on the team? :sad:

    Welcome Jeannie!

    we would never kick anyone out!!!
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
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    Hello BLACK TEAM!
    My name is Jeannie aka Tamara's sister in law. I started all this August 27th. Been feeling fantastic everyday. Very self motivated too! :wink:
    Well, this website's been helping alot. My starting weight was 238, I am now down to 228. I want to be at 150 as soon as possible. I hope you all welcome me with open arms, haha.

    Thank You!
    Jeannie

    Welcome to our fam Jeannie!!!!!!!!

    :flowerforyou:
  • 72lori
    72lori Posts: 6,759 Member
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    Ok so here is why I am in a good mood.

    I lost a pound or so but better than that I lost 4% body fat!!

    The trainer measured me today and the most fat was lost in my middle.........where I wanted it gone gone gone!!

    So I tried on those jeans with the muffin top...........not so bad, kinda a mini muffin now:laugh:

    I reminded her if I lost 5 pounds and fit those jeans, I promised her $200 bonus.
    Stupid, stupid, stupid.............she worked my booty off, gave me a 2 week workout guide to follow and told me no carbs after 4 pm!!

    So I had some meat for dinner:tongue: ...................ok I had spinach and carrots too........but I love my potato or bread:cry::cry:

    We shall see. I feel like I accomplished sometime.

    Oh and I jumped the other day!! I mean jumped UP to touch the overhang on something. :noway: my friend said why did you do that??

    Because I can!!:drinker: :drinker:

    have a great night my team mates!! I just wubs you all~~

    Awesome on the pound lost but the 4% body fat is even better! Keep working Jeannie!
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
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    Ok so here is why I am in a good mood.

    I lost a pound or so but better than that I lost 4% body fat!!

    The trainer measured me today and the most fat was lost in my middle.........where I wanted it gone gone gone!!

    So I tried on those jeans with the muffin top...........not so bad, kinda a mini muffin now:laugh:

    I reminded her if I lost 5 pounds and fit those jeans, I promised her $200 bonus.
    Stupid, stupid, stupid.............she worked my booty off, gave me a 2 week workout guide to follow and told me no carbs after 4 pm!!

    So I had some meat for dinner:tongue: ...................ok I had spinach and carrots too........but I love my potato or bread:cry::cry:

    We shall see. I feel like I accomplished sometime.

    Oh and I jumped the other day!! I mean jumped UP to touch the overhang on something. :noway: my friend said why did you do that??

    Because I can!!:drinker: :drinker:

    have a great night my team mates!! I just wubs you all~~

    Damn girl...don't stop, get it, get it!


    OH! And in the midst of my b!tch fest with Ms. Snooty Pants Nutritionist Who I Would Never Pay To See...I forgot to tell you all that her body composition scale put me at 28.7% body fat, which is down from 37.2% where I started at my gym in April 2008. Not bad for seriously inconsistent weight training.
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
    Options
    Ok so here is why I am in a good mood.

    I lost a pound or so but better than that I lost 4% body fat!!

    The trainer measured me today and the most fat was lost in my middle.........where I wanted it gone gone gone!!

    So I tried on those jeans with the muffin top...........not so bad, kinda a mini muffin now:laugh:

    I reminded her if I lost 5 pounds and fit those jeans, I promised her $200 bonus.
    Stupid, stupid, stupid.............she worked my booty off, gave me a 2 week workout guide to follow and told me no carbs after 4 pm!!

    So I had some meat for dinner:tongue: ...................ok I had spinach and carrots too........but I love my potato or bread:cry::cry:

    We shall see. I feel like I accomplished sometime.

    Oh and I jumped the other day!! I mean jumped UP to touch the overhang on something. :noway: my friend said why did you do that??

    Because I can!!:drinker: :drinker:

    have a great night my team mates!! I just wubs you all~~

    Damn girl...don't stop, get it, get it!


    OH! And in the midst of my b!tch fest with Ms. Snooty Pants Nutritionist Who I Would Never Pay To See...I forgot to tell you all that her body composition scale put me at 28.7% body fat, which is down from 37.2% where I started at my gym in April 2008. Not bad for seriously inconsistent weight training.
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
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    Um...double post.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Um...double post.

    See you meant Dont stop, get it, get it...........:laugh:

    and fat % is AWESOME!! I dream of 27%~~
  • 72lori
    72lori Posts: 6,759 Member
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    OH! And in the midst of my b!tch fest with Ms. Snooty Pants Nutritionist Who I Would Never Pay To See...I forgot to tell you all that her body composition scale put me at 28.7% body fat, which is down from 37.2% where I started at my gym in April 2008. Not bad for seriously inconsistent weight training.

    Great job on the body fat % for you too! While weight training is good and I do it religiously, it's the cardio that is going to burn fat. You do tons of that girl, THAT is why your body fat percent is dropping!
  • 72lori
    72lori Posts: 6,759 Member
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    Hey all. I've been reading Tom Venuto's ebook and really like not only what he has to say, but how he says it. He's easy to understand and doesn't use big hard words. :laugh:

    There is a 12 part mini lesson thing he does which addresses all the 'lies' as he calls them coming from the multi billion dollar diet and fitness industry.

    I'll include the links below. A lot of it is useful, even if you are not body building and trying to get huge- which I'm not- but it's good sound advice.

    Happy reading. (If you just go to the last one all the links for the first 11 are at the bottom and you can just click instead of copying and pasting for each of these.)

    Part 1- http://www.burnthefat.com/BIG_FAT_LIES_1_starvation_diet_lie.html
    Part 2- http://www.burnthefat.com/BIG_FAT_LIES_2_fat_burners_lie.html
    Part 3- http://www.burnthefat.com/BIG_FAT_LIES_3_the_magazine_lie.html
    Part 4- http://www.burnthefat.com/BIG_FAT_LIES_4_the_liquid_diet_lie.html
    Part 5- http://www.burnthefat.com/BIG_FAT_LIES_5_the_calorie_lie.html
    Part 6- http://www.burnthefat.com/BIG_FAT_LIES_6_the_quick_and_easy_lie.html
    Part 7- http://www.burnthefat.com/BIG_FAT_LIES_7_the_genetics_lie.html
    Part 8- http://www.burnthefat.com/BIG_FAT_LIES_8_the_low_carb_lie.html
    Part 9- http://www.burnthefat.com/BIG_FAT_LIES_9_the_no_exercise_lie.html
    Part 10- http://www.burnthefat.com/BIG_FAT_LIES_10_the_quick_fat_loss_lie.html
    Part 11- http://www.burnthefat.com/BIG_FAT_LIES_11_the_big_pharma_lie.html
    Part 12- http://www.burnthefat.com/BIG_FAT_LIES_12_just_minutes_a_day_lie.html
  • Girlmom282109
    Girlmom282109 Posts: 2,643 Member
    Options
    Hey all. I've been reading Tom Venuto's ebook and really like not only what he has to say, but how he says it. He's easy to understand and doesn't use big hard words. :laugh:

    There is a 12 part mini lesson thing he does which addresses all the 'lies' as he calls them coming from the multi billion dollar diet and fitness industry.

    I'll include the links below. A lot of it is useful, even if you are not body building and trying to get huge- which I'm not- but it's good sound advice.

    Happy reading. (If you just go to the last one all the links for the first 11 are at the bottom and you can just click instead of copying and pasting for each of these.)

    Part 1- http://www.burnthefat.com/BIG_FAT_LIES_1_starvation_diet_lie.html
    Part 2- http://www.burnthefat.com/BIG_FAT_LIES_2_fat_burners_lie.html
    Part 3- http://www.burnthefat.com/BIG_FAT_LIES_3_the_magazine_lie.html
    Part 4- http://www.burnthefat.com/BIG_FAT_LIES_4_the_liquid_diet_lie.html
    Part 5- http://www.burnthefat.com/BIG_FAT_LIES_5_the_calorie_lie.html
    Part 6- http://www.burnthefat.com/BIG_FAT_LIES_6_the_quick_and_easy_lie.html
    Part 7- http://www.burnthefat.com/BIG_FAT_LIES_7_the_genetics_lie.html
    Part 8- http://www.burnthefat.com/BIG_FAT_LIES_8_the_low_carb_lie.html
    Part 9- http://www.burnthefat.com/BIG_FAT_LIES_9_the_no_exercise_lie.html
    Part 10- http://www.burnthefat.com/BIG_FAT_LIES_10_the_quick_fat_loss_lie.html
    Part 11- http://www.burnthefat.com/BIG_FAT_LIES_11_the_big_pharma_lie.html
    Part 12- http://www.burnthefat.com/BIG_FAT_LIES_12_just_minutes_a_day_lie.html

    none of them are working for me.
  • jimswmn
    jimswmn Posts: 1,350 Member
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    Welcome to the Black Team Jeannie!!:flowerforyou:
  • renae77
    renae77 Posts: 3,394 Member
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    Hi Team! I didn't turn in my weight this week either but it was because it was a little bit of a gain. I know it wasn't good so I just didn't do it. We will see what this next week brings.

    Jeannie-That is awesome on losing the body fat percentage. Keep it up girlie!

    Jeannie2-Welcome to the Best Team EVER!!!!!!

    Shuntae-Congrats on your % going down too! It's great!

    Hope you are all doing great! Keep it up peoples!!
  • jimswmn
    jimswmn Posts: 1,350 Member
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    Ok so here is why I am in a good mood.

    I lost a pound or so but better than that I lost 4% body fat!!

    The trainer measured me today and the most fat was lost in my middle.........where I wanted it gone gone gone!!

    So I tried on those jeans with the muffin top...........not so bad, kinda a mini muffin now:laugh:

    I reminded her if I lost 5 pounds and fit those jeans, I promised her $200 bonus.
    Stupid, stupid, stupid.............she worked my booty off, gave me a 2 week workout guide to follow and told me no carbs after 4 pm!!

    So I had some meat for dinner:tongue: ...................ok I had spinach and carrots too........but I love my potato or bread:cry::cry:

    We shall see. I feel like I accomplished sometime.

    Oh and I jumped the other day!! I mean jumped UP to touch the overhang on something. :noway: my friend said why did you do that??

    Because I can!!:drinker: :drinker:

    have a great night my team mates!! I just wubs you all~~

    Damn girl...don't stop, get it, get it!


    OH! And in the midst of my b!tch fest with Ms. Snooty Pants Nutritionist Who I Would Never Pay To See...I forgot to tell you all that her body composition scale put me at 28.7% body fat, which is down from 37.2% where I started at my gym in April 2008. Not bad for seriously inconsistent weight training.

    Jeannie 1...Way to go ! Jump for it !!

    Shuntae, Awesome loss of fat %
  • Marla64
    Marla64 Posts: 23,120 Member
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    Two Jeannies? Double the pleasure-- double the fun!

    Woo hooooo-- welcome, Jeannie2!

    Way to go Jeannie, on the pound and all the good shtuff --

    Heading to turbo jam-- beautiful rain outside tonight, but my foot is really hurting from the arthritis, and I'm just feeling like staying dry and keeping my poor piggies out of the water--

    Later, my wonderful team--

    :heart: :heart: to you all!
  • loreeb18
    loreeb18 Posts: 1,221 Member
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    Welcome Jeannie2!

    Congrats Jeannie1!


    Dave put a new tire on our jogging stroller (it went flat about 2 weeks ago) so Harley and I finally got to do our walk. Our roads were just resurfaced so it was a much smoother ride too.

    I've been really slacking on the excercise because I don't like working out inside. (Already not looking forward to winter.) When I slack on the eating or working out, I tend to not post much because I feel guilty. Dave and I have both just lost all motivation lately. After several weeks of not doing well, we're still only up a couple pounds each. I said we almost need to gain 10 pounds to kick our butts in gear. I gotta get back to it though because those few pounds are making me have to suck in to button my jeans in the mornings.

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