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Cathe Fans Part 5

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Replies

  • ThelmaSW
    ThelmaSW Posts: 2,724 Member

    Hi Ladies! I did lose my post! Bummer! We had a nice weekend.

    My workouts on Friday were Gentle Flow, Barre sculpting and walking.
    Saturday - walking.
    Sunday - walking and CG iron Day 10 - Biceps and Back.
    Monday - walking, Warm Yinyasa and CG Iron Day 11 - Legs.

    Laurie, great workouts! I'm glad you had a nice weekend!

    Laurel, great workouts! I need to do some spring cleaning too.

    See you tomorrow!
    Thelma

  • lvnascar
    lvnascar Posts: 3,588 Member

    Morning Ladies,

    DH didn't get home until way to late to do a workout yesterday. He will be getting his car put on the frame today, so he is very excited. Left early this morning to help with this part of the process. This morning I did another Yin Yoga routine. Felt great of course.

    Laurel, All those workouts sound great! I'm so glad that you are feeling the benefits of these workouts. I know that adding in my early morning stretching/pilates really helps my body move a lot better during the day. My spring cleaning will probably be delayed until June when I have more time. 😁 I'm starting my list of things that need to get done. I should be a busy girl for a while.

    Thelma, Awesome job with all the workouts! Dang on your post, but glad to hear that you had a nice weekend.

    Have a great day!

    Laurie

  • StiringWendel
    StiringWendel Posts: 3,966 Member

    Hi Ladies! Today’s workout was a 60 minute spin followed by Cathe Live Core Flow, which felt great. I also just got back from a walk. Some shrubs and trees are beginning to bud or flower. That makes me so happy to see.

    Thelma, great workouts. I am sorry you lost a post. What a pain. I find my spring cleaning ends up being year round cleaning because I never get it all done in the spring. Oh well. At least I keep doing something, and that’s a good thing.

    Laurie, great workout. I would definitely push off the spring cleaning until you are retired, especially since you have a new grandbaby to prepare for. I have been having a philosophical discussion with myself lately about what I am trying to achieve with my workouts. I think I am becoming less interested in progress and more interested in enjoyment. If I didn’t enjoy some tough workouts, that might be a problem. Maybe all of this is because I have just come through a tough, regimented and long rotation, but I am wondering if that was my last tough, regimented and long rotation. If it is, at least I ended with a good one. 🙂

    See you tomorrow.

    Laurel

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