Cathe Fans Part 5

StiringWendel

Hi Ladies! I hope you enjoyed the weekend. Ours was good. We had warm, sunny weather both days, though yesterday the humidity was down and it felt perfect for about the first time all summer. Saturday was spent on yard chores. Unfortunately I unknowingly disturbed a wasp nest in our tomato plants and got stung twice on my left thigh which has been pretty uncomfortable since. I washed it, iced it and elevated it, so did all I could and now it just has to heal. So I am doing my best to try to ignore the discomfort. And part of that was playing golf yesterday, which was a lot of fun.

For workouts, Saturday was Cathe Live Low Impact Kickbox, HiiT and Core and Peloton yoga. Yesterday was 2.0 Body Part Back with Bonuses, Cathe Live Cardio Combat and yoga and core from Peloton. Today was 2.0 Body Part Chest with Bonuses, 4DS Lower Intensity Step and Peloton core and yoga again.

Thelma, great workouts. We are getting some rain finally! It just started about five minutes ago and is very light but at least it is something. Hope you get some as well.

Laurie, great workouts. I am glad all went well with the floors and glad you were able to spend time with your family. I thought about you when I saw the floods yesterday. I am glad you weren’t too horribly impacted, but it looked awful up there. I hope you don’t get much more rain for sure.

See you tomorrow.

Laurel