what are you proud of about yourself today?

kabel4892

Im proud that my lunch was only 324 calories and im STUFFED! A little salad, some bangkok curry, and 2 fat free devils food cookies. Im satisfied and it was low cal!

jrlamarche0388

I am proud of myself for actually working out. Its hard to do but I have to do it Today and not give up....

hendinerik

healthy breakfast and lunch, got in a mini workout this morning.

s_wilson84

Two weeks plant based diet!

NewLIFEstyle4ME

This is day 6 of my Fast and I've made an important decision/CHOICE...Spring is just 63 days away (and counting :frown: )

I'm going to continue this fast and observing the Shabbat/Sabbath for

---

60 more days :noway:

I'm really really loving how I'm looking and feeling in doing this Daniel Fast in just 6 days and even though I'm kinda scared, I'm going to stick it out for more than the 21 days--going to do it until the 1st day of Spring 2013--Why? Because I can--I can and want to :glasses:

I will make an exception and on Saturdays go to our favorite Thai Restaurant though--but I'm proud of myself in deciding to throw down the gauntlet and get myself in a better place--mentally, physically and especially spiritually--Yikes and :drinker:

katiefridley

I ran 2 miles today, then went to my Zumba class! Yay

besaro

officially made it to onederland today on my weigh-in.

SHERIA7020

I am on a 21 day fast also. I will not eat fried foods or drink any alcoholic beverages. I am doing well and have not had any problems so far. Keep up the good work.

ReclaimingSarah

Proud that I resisted the chocolate covered Bavarian-cream filled donut in the break room. I had one, lonely, little doughnut hole.

wildchild06241

Congrats on your loss! I get weighted in tonight. Wish me luch.

wildchild06241

I'm proud that I joined 2 weeks ago and have logged in every day. And am losing weight and my body is shaping up.

trcharon

Good for you! It's hard preparing one thing for your family and something else for you to eat... Keep it up! I'm proud of no soda, sticking to my meal plan and staying below calories.

trcharon

Good luck Wildchild

crystalflame

My scale showed me my goal weight today

gettingfit65

I worked out for an hour for the third day in a row.:bigsmile:

bluecrayonz

my dress for tonight is a size 6

Mutant13

I didn't throw anything at anyone today. Yet.

gettingfit65

I'm proud that I joined 2 weeks ago and have logged in every day. And am losing weight and my body is shaping up.

Good for you. I find the hardest is getting going again or just starting. I am on day 3 of tracking and exercising. Not much, but it feels good.

gettingfit65

my dress for tonight is a size 6

wow

runningwiththepups

I did Jillian Michael's Yoga Meltdown (Level I), and could actually do the side planks and camel pose! :glasses:

Snoopy2486

First of all well done to you, it really can be so hard to resist the lure of calorie laden takeaway! Mostly the stuff You cook for yourself actually tastes better although it can be hard to remember that.

As for me I am proud that I have not smoked since NYE, did some exercise to a dvd at home although I really didn't feel like it and I didn't continue to snack after lunch even though I did feel like that..

Thanks for such a lovely post it has made me realise I have achieved more than I thought since the start of January :O)

ladai84

I'm proud that I'm giving this eating-right thing a go! And I'm proud I resisted the urge to get a delicious carby-carby bagel with cream cheese this morning. I wanted it -- I still want it -- but I resisted!

Cifucanguess

I'm super proud as well.
I'm proud that I have stayed away from sodas for 2 weeks!! Also having 8 glasses of water 7 days a week (It's usually while I'm at work).

Cappicorn

I'm proud that I went for a 2 mile run during my lunch break at work, even if it was cold!

Oh, and it's been 2 1/2 weeks staying true to my new years resolution, which was to give up fast food entirely. Still going strong.

NeverGivesUp

My scale showed me my goal weight today

Congrats on everyones victories. OOOh I can't wait for that!!! I found some old size 6's in the closet and tried them on and they fit, with a little room to boot This is the smallest I have ever been. I love this thread!!

Spatialized

I'm pretty proud that when I took the wife out for her birthday dinner last night I split the entree in half and took it home. Doesn't sound that great but a year ago I would have finished mine, most of her salad, a good chunk of her entree and many more peices of garlic bread. Still ate the appetizer and my salad and 2 pieces of bread in addition of half the entree, but comparatively, not bad.

lyndsei

I have stuck to doing "2 a days" at the gym all week without complaining or finding any excuses Doing WORK!!

MaraDiaz

I was beastly at the gym today. No I don't care if the person next to me was annoyed at my gasping on the treadmill or the sweat flying everywhere.

wildchild06241

I just got up to go get a cup of coffee. As I was walking downstairs I could feel my calves, glutes, and lower back and thought to myself "Yes it's working, my body is finally getting fit!"

NewLIFEstyle4ME

LOVE that term... "beastly" :drinker:

I proud of myself today, because yesterday after I posted my new goal of extended fruits, veggies, beans, nuts, grains, seeds only Daniel Fast (with the exception of Saturdays after sundown...where I'll go out for Thai Food) and extending my observing the Shabbat/Sabbath to 60 days. I had the unmitigated and "beastly" nerve to start a 60 day Slimmer Me Boot Camp!

http://www.myfitnesspal.com/groups/home/11389-slimmer-me-by-spring-2013-bootcamp

That hyped me up and inspired me so much, that I did an extra 30 minutes Leslie Sansone Walk Strong (brisk walking w/intervals--on top of my other exercising yesterday--which is HUGE for me) last night and made my fat cry something fierce--best of all, my slim and trim skinny daughters did it with me and for some reason, because they were there doing it with me, I was sweating like I never have before doing this dvd (which I do regularly and never sweat like I did last night).

Spring time is coming and I'll be meeting it looking slimmer & trimmer and with a "aint no stopping me" tude to boot--YAY!