what are you proud of about yourself today?

kmelissa02

I wanted a hamburger and fries, but instead i went to subway & had a 6" ham & turkey sandwich.

rachel8993

fantastic well done you some thin people don't always get the internal struggle we go through but i'm proud off you to just explain to them how you feel about yourself but also well done to them that they just didn;t just dump you but stayed with you remind them that there support is important to you as well

dollhousefreak

What does everyone use in their smoothies? Thanks - newbie here

n0ob

I walked away from the computer instead of going off on an ignorant post.

alkallmann

I'm proud that I ACTUALLY went to the gym five times this week.

arains89

I am proud that I am 2 and a half weeks into Turbo Fire and have not missed one workout and have stayed under my calorie goals all but one day. Also I am proud that I am already seeing a change in my body. I am stronger. I am down 8 pounds. And my post baby tummy is almost completely gone

weatherlady

I am proud today that I have gone 5 days without a soda, a beer, a glass of wine, candy, or junk food. I also haven't eaten out in as many days. I just started changing my habits 5 days ago, so I am at the very very beginning of this journey.

redragtop05

I'm proud that I did 45 minutes of weight training and 30 minutes of interval training on the elliptical this morning and survived!!

NewLIFEstyle4ME

First of all well done to you, it really can be so hard to resist the lure of calorie laden takeaway! Mostly the stuff You cook for yourself actually tastes better although it can be hard to remember that.

As for me I am proud that I have not smoked since NYE, did some exercise to a dvd at home although I really didn't feel like it and I didn't continue to snack after lunch even though I did feel like that..

Thanks for such a lovely post it has made me realise I have achieved more than I thought since the start of January :O)

Not smoking since NYE is HUGE, I'm proud of you--WOOT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou: :drinker: :flowerforyou:

Liz12mae

not eating the left over mexican food some of the girls from the office brought back from lunch... even though it looked really good.....

rochellena

This is a great thread.

I am proud that I didn't eat the rest of my son's birthday cake that has been sitting there, looking at me all day.

camaraden

I'm proud that I walked 1.5 miles on the treadmill today! That's awesome seeing as my Achilles tendon was surgically detached and reattached at the end of October 2012

themutineer

I am proud of myself today because I have no reason not to be.
Everything I am today, in this moment, I am because of my many accomplishments and mistakes.

LisaGirlfriend

I'm proud that I stepped WAY out of my comfort zone today and took my 10 year old son downhill skiing today. I haven't been on skis for 15 years. Took my HRM along and got a burn of 1200 calories!! Woo hoo me - had a blast!

canelly

<<<~~~~ proud of this pic I took today! I love the way my body is changing.

ccostagliola

Great job on resisting the temptation.
I'm proud that even though I took my daughter and her friend out for dinner, I kept my order healthy and only ate 1/2. I came home and did 30 minutes of cardio, and I feel good.

CanGirl40

I'm proud that I was feeling sick (mainly nausea) when I woke up this morning but still went to the gym (5:30am). In the past year, I've worked out religiously 3x/week!

LCunkle83

My ability to continue my working out even though Im in maintenance mode

Jongfaith

I'm most proud of not ***** slapping anyone at my workplace today... forty some women and their constant bickering has really gotten to me lately! My workouts tend to be my destress time that keep me sane and out of womens prison.

kacysuzanne

I am proud that I did 100 burpees yesterday during TRX class and while I can tell I did them today, I am not really all that sore.