the best thing you bought that helped you lose weight?
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Food scale, tredmill and yoga mat they have all been very useful and I use them all often.0
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Yoga mat
Olympic weight bench/set
Tablet (hello portable workouts)0 -
HRM!0
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Pedometer, gym membership, and in-ear earphones (so they don't fall off when I'm running lol)0
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Fitbit definately0
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A good HRM. All the machines and the internet activities calculators are way off when it comes to calories burned.0
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There are so many great things out there but here are my favorites that have helped me. My stationary bike-I use it a ton. I have 3 kids and my husband is out of town a lot. I can work out easily at night, watching a show, when it rains, when it's cold.... My kitchen scale-love it to measure exact portions for snacks. you'd be surprised what a serving of fritos really looks like haha. My outdoor bike and helmet. Love to go on a ride to switch up my cardio every now and then.0
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Netflix, it got me watching the biggest loser...0
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Gym membership
Food scale
Medical journals0 -
Gym membership and a food scale :]0
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Top 3 items I've used to loose weight was
*heart monitor watch
*measuring cup
*measuring tape0 -
I bought a fitbit. LOVE IT!~ That and my Nike+ app on the Ipod..... (with the Nike+ sensor)0
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digital scale for the kitchen
HRM watch
New shoes (about every 4-6 months depending on use)0 -
MyFitnessPal- without this app I wouldn't have lost a pound!
I do love the food scale though!0 -
A good HRM. All the machines and the internet activities calculators are way off when it comes to calories burned.
Agreed.0 -
My bodymedia band to track my calories burned and my Jillian Michael's 90 day Body Revolution DVDs.0
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Definitely a HRM - LOVE mine and wouldn't want to exercise without it
Also a good pair of running shoes for me xxx0 -
My fitbit!!!0
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My fitbit0
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Health Insurance ... paid for my nutritionist.
Nike Free 4.0
Polar FT4
Fitbit0
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