Over 200 New Year New Me Part 20
Replies
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WARNING TMI*****
I just wanted to share this with you gals.Even though the scale hasn't budged yet or according to measurements my inches haven't gone down any more.I look like my waist is getting much smaller and I can feel my abs now.WOOOOOHOOO for Cardio Max with Bob working me out for a six pack YAYYYYYYY!! Anyways I noticed something in the mirror today right before I weighed myself.Now I know for women on here who have had a few babies they know what I am talking about.You know the skin/fat that hangs over your WHOWHO and you haven't been able to see your WHOWHO for years because of it:laugh: Well gals for the first time in almost 5 years:noway: :noway: I saw my WHOWHO:laugh: :laugh: :laugh: .So maybe with some more ab workouts it will eventually be gone for good lol.Ok I am done talking about my WHOWHO lol:laugh: :laugh: :laugh:0 -
WARNING TMI*****
I just wanted to share this with you gals.Even though the scale hasn't budged yet or according to measurements my inches haven't gone down any more.I look like my waist is getting much smaller and I can feel my abs now.WOOOOOHOOO for Cardio Max with Bob working me out for a six pack YAYYYYYYY!! Anyways I noticed something in the mirror today right before I weighed myself.Now I know for women on here who have had a few babies they know what I am talking about.You know the skin/fat that hangs over your WHOWHO and you haven't been able to see your WHOWHO for years because of it:laugh: Well gals for the first time in almost 5 years:noway: :noway: I saw my WHOWHO:laugh: :laugh: :laugh: .So maybe with some more ab workouts it will eventually be gone for good lol.Ok I am done talking about my WHOWHO lol:laugh: :laugh: :laugh:
:laugh: :laugh: :laugh: :laugh:0 -
WARNING TMI*****
I just wanted to share this with you gals.Even though the scale hasn't budged yet or according to measurements my inches haven't gone down any more.I look like my waist is getting much smaller and I can feel my abs now.WOOOOOHOOO for Cardio Max with Bob working me out for a six pack YAYYYYYYY!! Anyways I noticed something in the mirror today right before I weighed myself.Now I know for women on here who have had a few babies they know what I am talking about.You know the skin/fat that hangs over your WHOWHO and you haven't been able to see your WHOWHO for years because of it:laugh: Well gals for the first time in almost 5 years:noway: :noway: I saw my WHOWHO:laugh: :laugh: :laugh: .So maybe with some more ab workouts it will eventually be gone for good lol.Ok I am done talking about my WHOWHO lol:laugh: :laugh: :laugh:
:laugh: :laugh: :laugh: :laugh:
Okay I haven't had a baby but this is cracking me up!! :laugh: :laugh: So glad you found it awestfall!0 -
hey Jess !! You are eating 1200 net calories right and then half your exercise cals right?Thats what I am doing but I upped my net to 1300 net and half exercise calories.So far I think its going to work.I haven't gained any more weight I just keep fluctuating between 218-224.So in a month or so I should be dropping weight like crazy!!WOOOOHOOOO I so can't wait.Summer here we come!!0
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I am glad I made everyone laugh this morning SERIOUSLY that was my intentions for a good laugh on my behalf but it was nice to find it again lol.0
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hey Jess !! You are eating 1200 net calories right and then half your exercise cals right?Thats what I am doing but I upped my net to 1300 net and half exercise calories.So far I think its going to work.I haven't gained any more weight I just keep fluctuating between 218-224.So in a month or so I should be dropping weight like crazy!!WOOOOHOOOO I so can't wait.Summer here we come!!
Yes I'm eating 1200 and then I try and eat half my calories. Somtimes less, sometimes more. Depends how I feel since I workout at night. I ate one of those Snickers Protein bars yesterday befor I went to the gym....I think it's like 290 calories. Not a good idea. I was bursting at the seams! I wanted to vomit and I had horrid upper ab cramps. Back to the point, I eat anywhere from 1400-1600 on exercise days.0 -
Thats what I thought !! I never thought I would actually need to start eating my exercise cals but my body tells me it needs the extra fuel.By the way are the Snickers Protein bars any good I have never had them and I love chocolate but I would like something a bit more healthy.hey Jess !! You are eating 1200 net calories right and then half your exercise cals right?Thats what I am doing but I upped my net to 1300 net and half exercise calories.So far I think its going to work.I haven't gained any more weight I just keep fluctuating between 218-224.So in a month or so I should be dropping weight like crazy!!WOOOOHOOOO I so can't wait.Summer here we come!!
Yes I'm eating 1200 and then I try and eat half my calories. Somtimes less, sometimes more. Depends how I feel since I workout at night. I ate one of those Snickers Protein bars yesterday befor I went to the gym....I think it's like 290 calories. Not a good idea. I was bursting at the seams! I wanted to vomit and I had horrid upper ab cramps. Back to the point, I eat anywhere from 1400-1600 on exercise days.0 -
WARNING TMI*****
I just wanted to share this with you gals.Even though the scale hasn't budged yet or according to measurements my inches haven't gone down any more.I look like my waist is getting much smaller and I can feel my abs now.WOOOOOHOOO for Cardio Max with Bob working me out for a six pack YAYYYYYYY!! Anyways I noticed something in the mirror today right before I weighed myself.Now I know for women on here who have had a few babies they know what I am talking about.You know the skin/fat that hangs over your WHOWHO and you haven't been able to see your WHOWHO for years because of it:laugh: Well gals for the first time in almost 5 years:noway: :noway: I saw my WHOWHO:laugh: :laugh: :laugh: .So maybe with some more ab workouts it will eventually be gone for good lol.Ok I am done talking about my WHOWHO lol:laugh: :laugh: :laugh:
:laugh: :laugh: :laugh:
Mine is a little more conspicuous these days, too. I used to think I had the biggest pubic mound ever. I mean, what kind of crunches do you have to do to get rid of that?! :huh:
But it's gotten MUCH smaller recently since my hip bones have started poking out.
I still can't get used to all these bones sticking out everywhere. I'm constantly banging them on stuff or each other. Being less fat is very painful0 -
awestfall-The Snickers bars are good. They aren't as "chocolately" as you would hope but they are still good and VERY filling!!
littlespy-:laugh: :laugh: You make me laugh. A mound? haha...I can feel collar bones...don't think I've ever felt those before!0 -
Julie - you crack me up...no more padding for you...
Awestfall - that was too funny but i no all to well about that ...at this point i don't think i will ever be there...funny is that i have 2 c-seciton scars that i can't see unless i lift up my belly...oh how i want to actually see them...maybe one day.0 -
WARNING TMI*****
I just wanted to share this with you gals.Even though the scale hasn't budged yet or according to measurements my inches haven't gone down any more.I look like my waist is getting much smaller and I can feel my abs now.WOOOOOHOOO for Cardio Max with Bob working me out for a six pack YAYYYYYYY!! Anyways I noticed something in the mirror today right before I weighed myself.Now I know for women on here who have had a few babies they know what I am talking about.You know the skin/fat that hangs over your WHOWHO and you haven't been able to see your WHOWHO for years because of it:laugh: Well gals for the first time in almost 5 years:noway: :noway: I saw my WHOWHO:laugh: :laugh: :laugh: .So maybe with some more ab workouts it will eventually be gone for good lol.Ok I am done talking about my WHOWHO lol:laugh: :laugh: :laugh:
LOL!!! :laugh: :laugh: :laugh: That was a definite well needed laugh! I am so glad that you found it again!
Julie - You are funny! But so know what you mean!! Yeah for seeing less fat and more bones! :laugh:
Jess - Happy to hear you found your collar bones too! I haven't seen mine since HS. I think and in 2 weeks is our 10 yr reunion!0 -
awestfall -- the snickers protein bars are YUMMY! I like the Dark Chocolate crunch one the best. The almond one was disappointing to me and the peanut butter energy one isn't quite as good & has more cals (but also a little more protein).0
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Im glad im in an office alone or people would think I was crazy just sitting here laughing :laugh: :laugh:0
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Im glad im in an office alone or people would think I was crazy just sitting here laughing :laugh: :laugh:
Lucky you! I'm not. My manager always looks at me like I'm nuts when I bust out laughing. Then he realizes I'm on here...I love that he doesn't care!
lildebbie-You will see those scars again! For me...I dropped weight up top sooo quickly. It's the bottom half that I'm seeing move very slowly.
LIttleSpy-I'll have to try the dark chocolate one. I think I had some peanut butter crunch or something. Not too sure what it was!0 -
so I just remembered, the weirdest thing happened to me when I was on the ellipical yesterday. My toes started to get all tingley like they were falling asleep. Anybody have this problem? Or know what causes it?0
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so I just remembered, the weirdest thing happened to me when I was on the ellipical yesterday. My toes started to get all tingley like they were falling asleep. Anybody have this problem? Or know what causes it?
that's been happening to me...but it happens more to my hand, i lose feeling and its tingly and weird.0 -
so I just remembered, the weirdest thing happened to me when I was on the ellipical yesterday. My toes started to get all tingley like they were falling asleep. Anybody have this problem? Or know what causes it?
that's been happening to me...but it happens more to my hand, i lose feeling and its tingly and weird.
I googled tingley feet. I really shouldn't do things liek this! But it had on there it could from a underactive thyroid, to all these diseases to this
Foot Tingling: It Could Be Related to Exercise
Have you recently started a rigorous exercise program that involves a lot of repetitive trauma to the feet? Vigorous jumping or running for long distances can cause temporary irritation to the superficial nerves that line the bottom of the feet, leading to foot irritation and tingling. It can also be caused by wearing shoes that are too tight. This usually resolves with proper footwear and rest. Tingling of the feet can also arise from entrapment conditions involving the legs. This occurs when the muscles, ligaments or tendons in the lower extremities become inflamed and swollen from repetitive use causing pain, tingling, or numbness.
I'm going with that one since it's only while working out!0 -
so I just remembered, the weirdest thing happened to me when I was on the ellipical yesterday. My toes started to get all tingley like they were falling asleep. Anybody have this problem? Or know what causes it?
Hey, I"m back!
Awestfall: so funny...yesterday that is all I kept hearing on New Jersey Housewives...relating to that area..and this morning i read about ti today...You make me laugh girl.
Jess: I get the same thing after about 30 minutes on the Elliptical my toes go numb/tingley. I usually move my foot off the pedal when it's on stride..and that usually helps. I think my toes/foot falls asleep because it's not moving. I don't think it's anything to worry about.
Be back after I take my shower.0 -
so I just remembered, the weirdest thing happened to me when I was on the ellipical yesterday. My toes started to get all tingley like they were falling asleep. Anybody have this problem? Or know what causes it?
that's been happening to me...but it happens more to my hand, i lose feeling and its tingly and weird.
That is so odd. My hands swell up on the treadmill or anykind of real walking and my feet tingle on the elliptical and gazzle0 -
Last post this morning!
What really drives my crazy is "abscess." Every time i do extream workout for long period of time and sweat a ton...a couple days or a week later i get a bump either on my leg/thigh..it becomes itchy ( almost like a misqito bite) and then the next day it swells up and is all numb...collecting pus. I went to the doctor many times because of this and they give me antibiotics to cure it. the doctor said it's all do to my sweat glands.senstive to my own sweat or it could be a clogged hair follicules..
Does anyone else get this??? ANd what do you do?0 -
I get tingly feet on the gazelle. Well, not just tingly feet -- excruciatingly painful feet. with or without shoes. I think it's just the motion and the not moving your feet around at all thing. Even on a bike, you can move your feet around on the pedals.0
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So glad to hear I'm not the only one experience weird things!0
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LMAO The way you put it as being a "MOUND" was much more hilarious than a WHOWHO!!!WARNING TMI*****
I just wanted to share this with you gals.Even though the scale hasn't budged yet or according to measurements my inches haven't gone down any more.I look like my waist is getting much smaller and I can feel my abs now.WOOOOOHOOO for Cardio Max with Bob working me out for a six pack YAYYYYYYY!! Anyways I noticed something in the mirror today right before I weighed myself.Now I know for women on here who have had a few babies they know what I am talking about.You know the skin/fat that hangs over your WHOWHO and you haven't been able to see your WHOWHO for years because of it:laugh: Well gals for the first time in almost 5 years:noway: :noway: I saw my WHOWHO:laugh: :laugh: :laugh: .So maybe with some more ab workouts it will eventually be gone for good lol.Ok I am done talking about my WHOWHO lol:laugh: :laugh: :laugh:
:laugh: :laugh: :laugh:
Mine is a little more conspicuous these days, too. I used to think I had the biggest pubic mound ever. I mean, what kind of crunches do you have to do to get rid of that?! :huh:
But it's gotten MUCH smaller recently since my hip bones have started poking out.
I still can't get used to all these bones sticking out everywhere. I'm constantly banging them on stuff or each other. Being less fat is very painful0 -
Jess - that happens to me, before my toes would become completely numb, but my shoes didn't fit, i finally got some good shoes that fit this weekend (way more than i wanted to spend, but figure if i go everyday it is better to have shoes that fit), now these shoes aren't squeezing my toes and i have a room to wiggle them around so they don't go numb like they did...but now my bottoms sometimes will go a little numb on the arc trainer...same concept as the elliptical...i try to move my feet a round a litle on the petals to help with that some.
I am tired of this water weight ...i liked my number on the scale last week sooo well
My goal is to do 100 oz of water today (that is unheard of me, i think the most i got was like 60oz)...i have been better about getting waqter (since i used to get nada)..but going to try to really hard get over 100.... 0 -
Jess - that happens to me, before my toes would become completely numb, but my shoes didn't fit, i finally got some good shoes that fit this weekend (way more than i wanted to spend, but figure if i go everyday it is better to have shoes that fit), now these shoes aren't squeezing my toes and i have a room to wiggle them around so they don't go numb like they did...but now my bottoms sometimes will go a little numb on the arc trainer...same concept as the elliptical...i try to move my feet a round a litle on the petals to help with that some.
I am tired of this water weight ...i liked my number on the scale last week sooo well My goal is to do 100 oz of water today (that is unheard of me, i think the most i got was like 60oz)...i have been better about getting waqter (since i used to get nada)..but going to try to really hard get over 100....
Stupid question? What's an arc trainer and the gazzel?
LilDebbie-You will get to that 100 oz. Stay glued to your water bottle. I have a big pink one that I have sit RIGHT next to me! Once you are use to getting 100oz it wont be any problem at all! Drink up! :drinker:0 -
Thanks for the info on the protein bars I am definitely going to try them out.awestfall -- the snickers protein bars are YUMMY! I like the Dark Chocolate crunch one the best. The almond one was disappointing to me and the peanut butter energy one isn't quite as good & has more cals (but also a little more protein).0 -
LOVING this thread this morning - good for laughs and also good to know I'm not the only one who feels my toes/feet tingling on the elliptical and the arc trainer.
I've found that when I change where I'm putting the most pressure on the elliptical (usually it's on the toes), then it helps. I'll put more pressure on my heels or change direction and go backwards.
Jess, Arc Trainer:
http://www.google.com/products?q=arc+trainer+cybex&rls=com.microsoft:en-us:IE-SearchBox&oe=UTF-8&rlz=1I7GZEZ_en-GB&um=1&ie=UTF-8&ei=Y_f7S6CCM8L-8AaNqJjfBQ&sa=X&oi=product_result_group&ct=image&resnum=3&ved=0CEMQzAMwAg
Gazelle:
http://www.google.com/products?hl=en&rls=com.microsoft:en-us:IE-SearchBox&rlz=1I7GZEZ_en-GB&q=gazelle+exercise+equipment&um=1&ie=UTF-8&ei=oPf7S4KCJoH58AaFvIngBQ&sa=X&oi=product_result_group&ct=image&resnum=1&ved=0CDkQzAMwAA
You know I have no idea how to post pics, so you'll have to go to the links.
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LOVING this thread this morning - good for laughs and also good to know I'm not the only one who feels my toes/feet tingling on the elliptical and the arc trainer.
I've found that when I change where I'm putting the most pressure on the elliptical (usually it's on the toes), then it helps. I'll put more pressure on my heels or change direction and go backwards.
Jess, Arc Trainer:
http://www.google.com/products?q=arc+trainer+cybex&rls=com.microsoft:en-us:IE-SearchBox&oe=UTF-8&rlz=1I7GZEZ_en-GB&um=1&ie=UTF-8&ei=Y_f7S6CCM8L-8AaNqJjfBQ&sa=X&oi=product_result_group&ct=image&resnum=3&ved=0CEMQzAMwAg
Gazelle:
http://www.google.com/products?hl=en&rls=com.microsoft:en-us:IE-SearchBox&rlz=1I7GZEZ_en-GB&q=gazelle+exercise+equipment&um=1&ie=UTF-8&ei=oPf7S4KCJoH58AaFvIngBQ&sa=X&oi=product_result_group&ct=image&resnum=1&ved=0CDkQzAMwAA
You know I have no idea how to post pics, so you'll have to go to the links.
Those both look so neat!! I might fall off though. It took me forever to get the hang of the elliptical! Thank you for the links!0 -
Jess - I love the arc trainer. I never had been on one till the gym we go to now. It almost is kind of a in between elliptcia/stair stepper, you can do like small steps like stair stepper , or wider movements or even wider movements. I found i burn much more calories than the treadmil and is much much easier on my knees and ankles
I have this cup that i got for mother's day...i love it, it is insultated so it doesn't get wet puddle all over my desk ...i put a little ice so it + water is like 18oz... my problem is a fiill it and i forget to drink it getting busy doing something...but i am making an effort and on my 3rd one this morning. Since the last 2 weeks i have STOPPPED yes STOPPED drinking diet coke during the day (okay except yesterday i was dead in the morning and needed caffeine). I only have it in the evening ...that is a huge huge improvement as i use to go through (just during the day like 4-5 cokes). i Drink a couple at night...but usally force myself to finish my last thing of water first.0 -
I haven't experienced the tingling feet yet but I do have tingling in my hands. Not always but sometimes. My Chiro says that after doing a repitive motion that sometimes it can cut off circulation. He always tells me to try and move my hands in different ways to help with that. But I am not sure with the feet.
lildeb - You can do it with the water!! I know you can! Once you get used to drinking it so much you don't really notice how much you drink. Today I actually realized that I wasn't accounting for all of the water that I was drinking. At my desk I have a 32 oz insulated cup and fill it up at least 3 times a day so that is 96 oz there by itself and I drink at least 5 or 6 glass at home. I am really shocked that I don't float away! Everyone at work makes fun of how much water I drink but I don't care. I actually don't drink much sodas as I use to so it is good. After you drink a lot of water your body won't crazy the sodas as much. Good Luck with your water!!0
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