200 Sit-up challenge! Any takers?
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Did mine, but just getting a chance to post!
Week 3 Day 1 Column 3
21/21
27/27
21/21
21/21
Max: 35
It took me 8 minutes.0 -
I'm running a day late. I'll get back on schedule over the weekend for next weeks updates.
Week 1 Day 1:
15, 18, 10, 10, max: 20
Then ran my 3rd day of week 1 of C25K.
Great job so far everyone!! Keep up the awesome work0 -
I did the Initial test this morning - 70 crunches, so I think that puts me at Week 3 Column 3.
After work
21/21
27/27
21/21
21/21
Max 30/30
I didn't time myself, but don't think it took me more than 10 minutes. I will do my Day 2 on Saturday, then hopefully will be caught up to everyone next week.0 -
Did mine, but just getting a chance to post!
Week 3 Day 1 Column 3
21/21
27/27
21/21
21/21
Max: 35
It took me 8 minutes.
GREAT JOB!0 -
My results for Wednesday
SIT-UP'S:
21/21
27/27
21/21
21/21
MAX-I did 40
Total crunches: 130
Time:13min0 -
Wow, everyone should be so proud of themselves, awesome effort!
I have been a bit under the weather the last few days but kicked off this morning (better late than never!) with the 200 s/u's program.
Week 3 Day 1, Level 3:
21, 27, 21, 21, 30 = 120 total in 9 minutes
The last ten h-u-r-t but I feel so good for pushing through and got my day off to a great start
I also started the c25k again on Tuesday night, back at day 1, but I'll get there! Will do day 2 of c25k this afternoon when it cools down a little probably.
Have a great weekend everyone!0 -
Week One
Day 1 total: 70
Day 2 total: 81
Day 3 total: 93
While I was down there :laugh: I did some yoga stretches, some leg lifts & kicks, and even few feeble pushups!0 -
Well, I slacked and will complete Day 3 today. I will also do the initial test for the squat challenge this afternoon.
I didn't report my numbers for Day 2, so here it is:
30/30
38/38 (the last 5 were toughies!)
23/23
23/23
Max/ 38 (I didn't know that I was going to get there)
This took me 10 minutes to complete.
I will report back later on Day 3, and my squat test. I hope everyone is having a good weekend!0 -
i did fifty two for my first day!0
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This sounds great! going to do my exhaustion test after C25K later! Will do it on my C25K days :happy:0
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O I am sooooo IN!! Thanks so much for the link and Imma do my exhaustion test in bout 10 minutes once I get teh kids down for a nap :-)0
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Just saw this post and checked out the link. I'm in; did my exhaustion test today, so I'll start on Wednesday at Week 3. Those of you that have already started - you're numbers look great.0
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I did my exhaustion test and I did 50 situps I was pretty proud of myself :-).. I am in the "good" range i'll take that over being in the poor range which I thought I was gonna be LOL.. I know it said 30 or more situps to start on Week 3 but I just wanna start week 1 day one column 3.. Im PUMPED to start!! Then after I finish this Imma do the squat challenge :-)..0
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I'm in! I did 55 on the test so I'll start Wednesday with week 3 column 3:)0
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Ok I'm Joining In So I did my test today I did 50 situps. So I'll be starting on Week3 Column3. I'm real excited to do this.0
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Hey, just did my tes, did 50 crunches, so I'll start colum 3 on Wednesday0
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I'm in! I did 30 & I've added the iPhone app :-)0
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W1D2
15, 18, 15, 15, 40
I did them on an exercise ball today. Great job everyone!!0 -
Week One
Day 1 total: 70
Day 2 total: 81
Day 3 total: 93
Week Two
Day 1 total: 1100 -
Week 1 Day 1 Column 3..
15/15
18/18
10/10
10/10
20/20
Total of 73 sit-ups/crunches!!
All done in 6 minutes :-)!! Cant wait to do Day 2 on Wed. hehe..0
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