200 Sit-up challenge! Any takers?
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Didn't get a chance to post yesterday after my situps, squats and pushups, so here are my results.
Situps - Week 5 - Day 1 = Total 275
54/54
60/60
45/45
36/36
60/80
Squats - Week 3 - Day 2 = Total 143
27/27
34/34
21/21
21/21
34/40
Pushups - Week 1 - Day 2 = Total 50
10/10
12/12
8/8
8/8
12/120 -
I am absolutely loving this challenge. I do not know it anyone else feels like the sensation of wearing a tight girdle. But that is what it feels like for me and it is excellent! I am chomping at the bit to get my rest days over with. I think I may even add the pushups, we will see!!!
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This challenge seems great im up for it and will post my initial test tonight!0
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Here is my post for today:
SIt-ups - Week 4 / Day 3 / Column 3
45 / 45
50 / 50
45 / 45
45 / 45
max = 110
Total = 295
Push-ups - Week 4 / Day 2 / Column 3
20 / 20
25 / 25
20 / 20
20 / 20
max = 28
Total = 113
Squats - Week 4 / Day 2 / Column 3
40 / 40
45 / 45
40 / 40
40 / 40
max = 100
Total = 2650 -
week 2 day 1 sit-ups
set1:14/14
set2:17/17
set3:12/12
set4:12/12
total:55 total time 6:19
was a little hard today.. i also finished doing ab sculpt hip hop abs right before this so maybe they were just being lazy lol. started push-ups today.. but i do have to admit since i broke my ankle it hurts to do the normal ones so i have to do the bent knee ones.. will log them shortly......0 -
Week 4 - day 3 - 170 situps...0
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THANK YOU It was beautiful! 0
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Great great job everyone. Very nice that everyone kept it up! I'll be back on today starting my week 6. My days are a little off this week but I'll probably do day 1 today day 2 tomorrow and day 30
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Great great job everyone. Very nice that everyone kept it up! I'll be back on today starting my week 6. My days are a little off this week but I'll probably do day 1 today day 2 tomorrow and day 3 Friday to get back on track! KEEP IT UP EVERYONE!!!!!!:bigsmile:0
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Week 4 - Day 4 - 175 situps0
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I'm going to repeat my Week5 Day3 Column3 before I hop on into week six, it's been a few days since I did week5 Day3 so I'm going to repeat and start week6 tomorrow.
277 crunches.... DONE!!0 -
Push up challenge-
Week2 Column2 Day1
47!!!!0 -
Sit ups Week 4 column 3 Maxed at 51
Started push up challenge as well
Week 1 column 3 Maxed at 10
I am going to start the squats next. I will do the test tomorrow!
Great job everyone we will be rock stars!!0 -
Ugh. I dropped out of the challenge. Was doing plenty of other workouts, but I feel bad for stopping this.
So I am restarting from the beginning. Tonight did 25 situps. And I'm going to start the squat challenge as well....did 56 squats!
Thursday, it's on. Glad to see everyone else is doing so well. Can't wait to be right up there with you.0 -
Week 4 - day 5 180 situps... next week I will make 200!0
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Week 4 - day 5 180 situps... next week I will make 200!
YAY!! Good for you...keep it up, your doing so well!!!0 -
Ugh. I dropped out of the challenge. Was doing plenty of other workouts, but I feel bad for stopping this.
So I am restarting from the beginning. Tonight did 25 situps. And I'm going to start the squat challenge as well....did 56 squats!
Thursday, it's on. Glad to see everyone else is doing so well. Can't wait to be right up there with you.
GREAT TO HAVE YOU BACK!!!0 -
Sit ups Week 4 column 3 Maxed at 51
Started push up challenge as well
Week 1 column 3 Maxed at 10
I am going to start the squats next. I will do the test tomorrow!
Great job everyone we will be rock stars!!
Whoo-hoo! I was doing the squats too, but I do so many in my 30day shred that it feels like the one's I do here are nothing, buit I'm going to restart nexxt week. Here's a little challenge for you, after I do my push-ups I keep the site pulled up on the computer and repeat the same #'s I did on push-up's with backwards push-ups on the edge of the couch! Really really works 0 -
I started all 3 challenges last week - yikes! Here are the results from yesterday:
W2D1
200 Sit-up Challenge - 93
200 Squat Challenge - 102
100 Push-up Challenge - 470 -
Dropped off for a couple of days because my muscles felt very exhausted, but here is what I did today -
Push-ups - Week 4, Day 3, Column 3
23 / 23
28 / 28
23 / 23
23 / 23
Max = 32
Total = 129
Felt better and was able to do everything without stopping during the sets.
I did my second exhaustion tests for sit-ups (120) and squats (130). So I'll start Week 5 in Column 3 for both of these.
Aiming to get to the numbers, but the push-ups are going to be my true challenge. Good luck, everyone.0 -
Week 2 day 2 sit-ups
set 1: 15
set 2: 18
set 3: 14
set 4: 14
Total: 61
Week 1 day 2 Push-ups
set 1: 6
set 2: 8
set 3: 6
set 4: 6
Total: 26
sit-ups were much easier today i breezed thru the first two sets... push ups are still hard for me and across my arms, chest and back are still sore BUT its a good kind of sore so i dont mind...:happy:0 -
Week 4 - Day 5 - 185 situps...0
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week 5 - day 6 - situps 1900
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sit-ups week 2 day 3
set 1: 18
set 2: 20
set 3: 15
set 4: 15
total 68 getting easier!! test tomorrow to see where i start next week.. hope i will do better than i think...:frown:
push-ups weeek 1 day 3
set 1: 8
set 2: 10
set 3: 7
set 4: 7
total 32
total time for all 9:33
next week i start squats ( i know nobody really cares that i have posted this but it helps to keep me on track and so i can see how far i have come from doing NONE to very little of the above!!:bigsmile: )0 -
I started all 3 challenges last week - yikes! Here are the results from yesterday:
W2D1
200 Sit-up Challenge - 93
200 Squat Challenge - 102
100 Push-up Challenge - 47
GREAT JOB! Keep it up!0 -
Dropped off for a couple of days because my muscles felt very exhausted, but here is what I did today -
Push-ups - Week 4, Day 3, Column 3
23 / 23
28 / 28
23 / 23
23 / 23
Max = 32
Total = 129
Felt better and was able to do everything without stopping during the sets.
I did my second exhaustion tests for sit-ups (120) and squats (130). So I'll start Week 5 in Column 3 for both of these.
Aiming to get to the numbers, but the push-ups are going to be my true challenge. Good luck, everyone.
Good job! Push-up's are my weakness too. There hard as it is, but I stabbed through my thumb a lil over a month ago and still can't put my full weight on it...but the point is were trying
Keep it up! Your doing great! 0 -
Week 2 day 2 sit-ups
set 1: 15
set 2: 18
set 3: 14
set 4: 14
Total: 61
Week 1 day 2 Push-ups
set 1: 6
set 2: 8
set 3: 6
set 4: 6
Total: 26
sit-ups were much easier today i breezed thru the first two sets... push ups are still hard for me and across my arms, chest and back are still sore BUT its a good kind of sore so i dont mind...:happy:
Good for you. You go girl!!! Show those ab's who's boss...lol!0 -
week 5 - day 6 - situps 190
Almost at 200...who hoo....Keep up the hard work. Your defenitly very dedicated 0 -
sit-ups week 2 day 3
set 1: 18
set 2: 20
set 3: 15
set 4: 15
total 68 getting easier!! test tomorrow to see where i start next week.. hope i will do better than i think...:frown:
push-ups weeek 1 day 3
set 1: 8
set 2: 10
set 3: 7
set 4: 7
total 32
total time for all 9:33
next week i start squats ( i know nobody really cares that i have posted this but it helps to keep me on track and so i can see how far i have come from doing NONE to very little of the above!!:bigsmile: )
I care, I read all of your guys' posts. I think your making great progress. I have been MIA for the last 2 days due to my mini vacay! But I'm back now! Keep it up! I'd love to see you go all the way through:)0 -
So I will be starting week 6 today...but will probably do a repeat on Monday to be back on my MON/WED/FRI, schedule. Hope everyone is doing well 0
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