What is or was your exercise for the day??
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Swimming 1km 150 meters 310 calories gone and eaten again0
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1) C25K (30 min)
2) Dynamite Body w/ Roger D.i.c.kerman (13 min)
3) Crunch Up w/ Robert Jones (16 min)0 -
Thirty miles on the bike0
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40 minutes of pilates0
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Ran 8 miles0
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Gonna go indoor rock climbing later. The weather is crappy over here to go walking in the park.0
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P90X Kenpo X baby! Woo hoo!0
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Jogged 6.04 miles.0
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Today is a rest day so just a short walk for me.0
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10 minutes of aerobics and a 40 minute walk.0
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5k this morning and 1.5 hrs of yoga this evening0
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An hour of Nia and an hour of hula hooping!0
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I cleared out the dining room, scrubbed the floor and steam cleaned the front door mat whilst intermittently running the kids about
Riding tomorrow - can't wait0 -
68 mile bike ride.0
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Ran 8 miles
Amazing! Tell me how you got started with the running? I've never been a runner and am 52 years old. I definitely want to try it in the future. I am walking 3 miles comfortably for about 5 weeks. I can't imagine running 8 miles much less walking it. Congrats to you!0 -
203 minutes walking with my dog
And I'm now stressing how to get my net over 444 even though it's 8pm... aha.0 -
5K run and 2 1/2 hours of competitive tennis0
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Shopping, house work, cleaning out my basement, walking, elliptical, bicycling, etc. Whatever I can do just to keep the blood flowin' works. :happy:0
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Leg day! Weights, weights, weights!!!0
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30DS and maybe some walking/jogging later this evening.0
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