What is or was your exercise for the day??

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Replies

  • Swimming 1km 150 meters :) 310 calories gone and eaten again
  • MizzDoc
    MizzDoc Posts: 493 Member
    1) C25K (30 min)
    2) Dynamite Body w/ Roger D.i.c.kerman (13 min)
    3) Crunch Up w/ Robert Jones (16 min)
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Thirty miles on the bike
  • 40 minutes of pilates <3
  • MelisRunning
    MelisRunning Posts: 819 Member
    Ran 8 miles
  • rhonniema
    rhonniema Posts: 522 Member
    Gonna go indoor rock climbing later. The weather is crappy over here to go walking in the park.
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    P90X Kenpo X baby! Woo hoo!
  • geminigrl622
    geminigrl622 Posts: 144
    Jogged 6.04 miles.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Today is a rest day so just a short walk for me.
  • LeeshaNichole
    LeeshaNichole Posts: 179 Member
    10 minutes of aerobics and a 40 minute walk.
  • Sarah_Wins
    Sarah_Wins Posts: 936 Member
    5k this morning and 1.5 hrs of yoga this evening
  • An hour of Nia and an hour of hula hooping!
  • katietaz
    katietaz Posts: 18
    I cleared out the dining room, scrubbed the floor and steam cleaned the front door mat whilst intermittently running the kids about :)
    Riding tomorrow - can't wait :)
  • jlsmith60
    jlsmith60 Posts: 9 Member
    68 mile bike ride.
  • DLKeeble
    DLKeeble Posts: 200 Member
    Ran 8 miles

    Amazing! Tell me how you got started with the running? I've never been a runner and am 52 years old. I definitely want to try it in the future. I am walking 3 miles comfortably for about 5 weeks. I can't imagine running 8 miles much less walking it. Congrats to you!
  • taiyola
    taiyola Posts: 964 Member
    203 minutes walking with my dog :smile:

    And I'm now stressing how to get my net over 444 even though it's 8pm... aha.
  • jerzypeach
    jerzypeach Posts: 176 Member
    5K run and 2 1/2 hours of competitive tennis
  • Diyah13
    Diyah13 Posts: 76 Member
    Shopping, house work, cleaning out my basement, walking, elliptical, bicycling, etc. Whatever I can do just to keep the blood flowin' works. :happy:
  • jwhit31
    jwhit31 Posts: 450 Member
    Leg day! Weights, weights, weights!!!
  • Jadbaa
    Jadbaa Posts: 129 Member
    30DS and maybe some walking/jogging later this evening.