what was your small win for the day?
trinaesguerra
Posts: 46 Member
i want to celebrate the small wins we do everyday because everything we do adds to oru success...
today, i was craving something/anything from the vending machine.. but i ate an apple instead... it was so depressing lol but now (2 hours later) i'm feeling really good
what's your small win? :happy:
today, i was craving something/anything from the vending machine.. but i ate an apple instead... it was so depressing lol but now (2 hours later) i'm feeling really good
what's your small win? :happy:
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Replies
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Today i was at the gym i almost tripped over this dumbbell someone forgot to put away i almost ended up hurting my self because of it i guess this in it self is a small win for not getting injured?lol0
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I went and worked out for 40 min even though I almost talked myself out of it.0
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Great post! I love this idea!
Yours is great... avoiding temptation is one of THE major challenges, so way to go! : )
My small win is that I was really unmotivated to exercise. Was going to not bother and then a little voice told me to get to the pool. I ended up doing more than I normally do and feel great! : )0 -
Ate out and declined pudding!0
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Today i was at the gym i almost tripped over this dumbbell someone forgot to put away i almost ended up hurting my self because of it i guess this in it self is a small win for not getting injured?lol
LOL nice! silly people not putting things away!!0 -
I went and worked out for 40 min even though I almost talked myself out of it.
nice.. i hate that initial battle before every gym session!!0 -
I lost half an inch from my waist Small win
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Ate out and declined pudding!
Oh, that's a tough one! :sad:
I worked out and again exceeded the 500 calorie goal. :happy:0 -
Great post! I love this idea!
Yours is great... avoiding temptation is one of THE major challenges, so way to go! : )
My small win is that I was really unmotivated to exercise. Was going to not bother and then a little voice told me to get to the pool. I ended up doing more than I normally do and feel great! : )
love it! and hi it's nice with you surprise yourself like that! keep up the good work 0 -
I lost half an inch from my waist Small win
lol.. omgosh i'm counting every centimeter! NICE WORK on the loss0 -
Ate out and declined pudding!
i crumble at dessert
!! nice win! 0 -
love it guys
keep 'em coming! they're motivating me to be good.
add me if you want to another fitness -pal lol 0 -
Ate out and declined pudding!
Oh, that's a tough one! :sad:
I worked out and again exceeded the 500 calorie goal. :happy:
nice!! great burn!0 -
At dinner I only ate one serving of rice instead of finishing off the leftovers!0
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Well.. I started binging and was able to stop myself and drank a TON of water.0
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Burning over 700 calories the last two days at the gym0
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I didn't go to gym. I didn't study. I got drunk. And I ate an entire pizza.
There was no win to be had. But it felt great.0 -
I've lost 1cm off my horrible thighs. Best cm ever!0
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I went for coffee with a friend and only had green tea....not the banana bread I really wanted....and I walked into town even though it looked liked rain (which it did!) instead of driving! Yeeehaa!0
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Instead debating with myself about running at lunch when I really didn't want go run, I just put my shoes on and went. It wasn't a great run by any means, but it was better than sitting at my desk thinking about it.0
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I woke up this morning, therefore I am still alive. WIN! :flowerforyou:
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ETA: ^ Not meant to be snarky. For real, it is a win everyday that I wake up alive, even if it's 'on the wrong side of the bed'. :laugh:
(Not a morning person.)0 -
not diving into the big jar of Peanut M&M's!!! when it was right in front of me!!!0
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Not eating a pack of crisps that are sitting there in my cupboard0
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lol good job everyone!! they say will power is like a muscle, the more you use it the stronger it gets
i'm finding this motivating and amusing lol
night from sydney!
xo0 -
i over ate a little it yesterday, but today i was straight back on the wagon0
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i over ate a little it yesterday, but today i was straight back on the wagon
same here! ate sooo much last night fried rice.. ek!!
but right back into it
keep up the good work0 -
Got my bike back from a tune up and rather than wait until tomorrow I went out for a run at night. With lots of lights on!! Never done a night ride before and it was quite fun0
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I went to the gym even though i was not feeling it and last3d at leaswt 30 min.. juswt wasnt on top of my game today0
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Was playing frisbee with a child at work, crouched down and realised that i actually had muscles in my thighs!!0
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I fit a 45min workout in with an incredibly hectic day and many distractions but I did it!0
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