February 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • totalhealth12
    totalhealth12 Posts: 212 Member
    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 30 min
    Tue: 35 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 180
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 70 mins (60 on elliptical, 10 on treadmill); 5 miles (801 cals)
    Tue: REST DAY
    Wed: GOAL 60 mins. (elliptical)
    Thur: GOAL 60 mins. (elliptical)
    Fri: GOAL60 mins. (elliptical)
    Sat: REST DAY
    Sun: GOAL 60 mins. (elliptical)

    Total / min left: 70 / 180

    Why so much on elliptical? I had ankle surgery a couple of years ago and ever since, I guess my gait has been off because my knee is bothering me. On the treadmill, it will click with every step I take. After an hour of that, I have to come home and ice it :( So, the elliptical and bike are the only things right now that don't bother my knee.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 135


    exercise.png

    weight.png

    [/quote]
  • cpanus
    cpanus Posts: 19,864 Member
    I'm in for 400 mins and 70,000 steps plus whatever I can do on the bike each week!

    Week 1 -- Feb 4 - 10
    Week 2 -- Feb 11 - 17
    Week 3 -- Feb 18 - 24
    Week 4 -- Feb 25 - Mar 3

    Mon: 50 mins - walking, weights, challenges; total steps 5,026, total miles 2.3, bike miles 0.
    Tue: 90 mins - walking, weights, challenges; total steps5,778, total miles 2.65, bike miles 0.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins/steps: 140/10,804 totals to go: 260/59,196 bike miles: 0
  • lseed87
    lseed87 Posts: 1,105 Member
    checking in
    I'm in!

    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: none
    Tue: 123 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • IWantToo
    IWantToo Posts: 162
    Aunt Flo is here I have no clue how she always warns me shes about to visit and I never quite fully comprehend.. no wonder i was eating like a manic the last couple of days and feeling like pure shiz... ugh...gotta do this..
    Hi Ladies, I'm getting back on track...

    Week #1 Start : Feb. 4th, 2013 Goal: 180mins

    Monday 40mins
    Tuesday 40 mins
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Mins complete/Goal 80/180
  • astylla
    astylla Posts: 118 Member
    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 180
  • astylla
    astylla Posts: 118 Member
    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill / 20 minutes of 30 day shred
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 180
  • Taymay75
    Taymay75 Posts: 630 Member
    Good morning everyone!

    Week # 1: February 4 - Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed – 45 minutes – Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 130 / 50
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- February 4 -- Goal 235 minutes:

    Mon: 55 (zumba, yoga)
    Tue: -
    Wed: 50 (running, elliptical)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 130
  • sharae216
    sharae216 Posts: 162 Member
    Week # 1 -- February 4 -- Goal 250 minutes:

    Mon:81 mins
    Tue: 60 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 161 / 89

    Week # 2 -- February 11 -- Goal 250 minutes:
    Week # 3 -- February 18 -- Goal 250 minutes:
    Week # 4 -- February 25 -- Goal 250 minutes:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed: 25 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 110


    exercise.png

    weight.png
  • lapocienta
    lapocienta Posts: 39 Member
    Week # 1 -- February 4 -- Goal 360 minutes:

    Mon: 134 mins
    Tue: 87 mins
    Wed: 123 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 344 / 16

    I can't believe myself!
  • Rehobobound
    Rehobobound Posts: 143 Member
    I'm in! Thanks for the challenge! I'm also going to add my steps, hoping to get to 70,000 this week. I was 97% there last week and just couldn't push it.....

    Week # 1 -- February 4 -- Goal 350 minutes: goal changed!

    Mon: 50 mins spinning and 6426 steps
    Tue: 115 mins Weights(NRWL), Yoga, and Zumba, 11650 steps (includes zumba steps)
    Wed: Rest Day , 5155 steps
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165/350 Steps 23,231/70,000
  • SimoneRR
    SimoneRR Posts: 2 Member
    I'm in I do a minimum of 80 minutes a day....5 to 6 days a week.
  • totalhealth12
    totalhealth12 Posts: 212 Member
    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 30 min
    Tue: 35 min
    Wed: 53 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 118 / 180
  • towens00
    towens00 Posts: 1,033 Member
    February
    Week # 1 Goal 702 mins


    January
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650 / 643
    Week # 3 Goal 645 / 504
    Week # 4 Goal 550 / 645
    Week # 5 Goal 645 / 702
    __________________________________________________________________________________________________

    Week # 1 -- February 4 -- Goal 702
    Mon: 75
    Tue: 126
    Wed: 87
    Thur:
    Fri:
    Sat:
    Sun:

    288 / 414
  • lseed87
    lseed87 Posts: 1,105 Member
    I wish they had an edit button!
    checking in
    I'm in!

    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: none
    Tue: 123 minutes
    Wed: 118 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / not sure yet
  • Taymay75
    Taymay75 Posts: 630 Member
    Almost there!

    Week # 1: February 4 - Goal 180 minutes:

    Mon – 42 minutes – Everybody Steps DVD
    Tue – 43 minutes – Everybody Steps DVD
    Wed – 45 minutes – Everybody Steps DVD
    Thurs – 46 minutes – Everybody Steps DVD
    Fri –
    Sat –
    Sun –

    Total / min left: 176 / 4
  • astylla
    astylla Posts: 118 Member
    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: N/A (sick)
    Tue: 45 mins on treadmill / 20 minutes of 30 day shred
    Wed: N/A ( STUPID JURY DUTY :( )
    Thur: 25 min of 30 day shred/ 45 minutes of treadmill
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 180
  • garnetsms
    garnetsms Posts: 10,018 Member
    Checking in!

    Week # 1 -- February 4 -- Goal 210 minutes:

    Mon: 30 mins
    Tue: 30 mins
    Wed: 55 mins
    Thur: 70 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 210
  • Rehobobound
    Rehobobound Posts: 143 Member
    Week # 1 -- February 4 -- Goal 350 minutes: goal changed!

    Mon: 50 mins spinning and 6426 steps
    Tue: 115 mins Weights(NRWL), Yoga, and Zumba, 11650 steps (includes zumba steps)
    Wed: Rest Day , 5155 steps
    Thur: 60 min interval training (dang, forgot to put FitBit back on :()
    Fri:
    Sat:
    Sun:

    Total / min left: 225/350 Steps 23,231/70,000
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I was lost.:cry:

    Week # 1 -- February 4 -- Goal 180 minutes:

    Mon: 40/latin core
    Tue: 25/ weights 20/exhale
    Wed:30/eliptical
    Thur: 42/PW
    Fri:
    Sat:
    Sun:

    Total / min left: 157 / 93
  • tharrell1014
    tharrell1014 Posts: 3
    You can count me in for week #2! :)
  • sharae216
    sharae216 Posts: 162 Member
    Week # 1 -- February 4 -- Goal 250 minutes:

    Mon:81 mins
    Tue: 60 mins
    Wed: 47 mins
    Thur: 50 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 238/12

    Week # 2 -- February 11 -- Goal 250 minutes:
    Week # 3 -- February 18 -- Goal 250 minutes:
    Week # 4 -- February 25 -- Goal 250 minutes:
  • KeriA
    KeriA Posts: 3,336 Member
    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 200 minutes:

    Mon: active work/commute
    Tue: active work/commute
    Wed: 30 minutes of walking some of it with a buggy with 4 children and a backpack
    Thur: 60 minute walk
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • lapocienta
    lapocienta Posts: 39 Member
    Week # 1 -- February 4 -- Goal 360 minutes:

    Mon: 134 mins
    Tue: 87 mins
    Wed: 123 mins
    Thur: 30 mins
    Fri:
    Sat:
    Sun:

    Total / min left: 374 / -14 :bigsmile:

    I will have to set a new goal for next week. I can't believe I'm actually working out so hard!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 180 min - Actual min
    Week # 2 Goal 200 min - Actual min
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- February 4th -- Goal 180 minutes:

    Mon: 45 min
    Tue: n/a
    Wed: 25 min
    Thur: 25 min
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 105


    exercise.png

    weight.png
  • towens00
    towens00 Posts: 1,033 Member
    February
    Week # 1 Goal 702 mins


    January
    Week # 1 Goal 640 mins / Actual 799
    Week # 2 Goal 650 / 643
    Week # 3 Goal 645 / 504
    Week # 4 Goal 550 / 645
    Week # 5 Goal 645 / 702
    __________________________________________________________________________________________________

    Week # 1 -- February 4 -- Goal 702
    Mon: 75
    Tue: 126
    Wed: 87
    Thur:101
    Fri:
    Sat:
    Sun:

    389 / 313
  • mandy7075
    mandy7075 Posts: 8
    i'm in

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