Moms that lost belly hang, extra flab, stretch marks..
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Bumping to save the "part 2" thread....0
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Bump0
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where is part one? i really wanna read about losing belly hang and stretch marks0
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It's weird cause the last thread doesn't link to this one but here is what I posted on the last page:
I don't really have a desire to have a super flat tummy like some of the ladies here but to get my pre-preg body back. I have two children, with each pregnancy I gained 60+ lbs. Here are my results in under two months.. I went from a large size pants to a small (same brand/make) and I reduced my BF% from 31 to 25% (WOOO "Healthy Range")
Before pregnancy:
During pregnancy (23w):
Post-partum:
From Jan 1 to Feb 24
SW: 181
CW: 169
I'm actually way smaller now than I was before0 -
bump (I need to keep an eye on this thread for inspiration!!!)0
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Loved the first thread. Looking fwd to seeing more people share0
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Bump!0
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Lady has anyone told you your hot !hot! hot!!!!0
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The belly isn't totally gone, but it's not hanging over like it used to!0 -
You look GREAT!0
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The belly isn't totally gone, but it's not hanging over like it used to!
you are doing fantastically well:D keep up the good work-and be proud!!0 -
where is part one? i really wanna read about losing belly hang and stretch marks0
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The belly isn't totally gone, but it's not hanging over like it used to!
You look amazing! What is your secret??0 -
My progress from DEC to FEB and left to right the weights were 190, 182 and 172.
I have three babies, all girls, and they are six, three and one. The one year old was a ten pounder and boy was I stretched to the max.0 -
bamshunny, you look great! Fast progress, too. You must be working hard
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And thanks, ladies, for the compliments! It's been a lot of work, but I've really enjoyed it so far.
Goalpeace: My secret isn't much of one, thankfully! I haven't been cutting out any foods (in fact, I've eaten a chocolate chip cookie or two most days this week), just sticking to 1300 net calories per day, eating any exercise calories I want or am hungry for. (I'm only 5'0"). I try to make sure I get more protein than I used to, and I space it out throughout the day so that I'm not too hungry.
In terms of exercise, it's been Zumba roughly 3 times per week, weightlifting class once or twice a week, and running here and there when a class won't fit into the picture. I figure I should get all the exercise I can in while I'm still on maternity leave! Less than 3 months left before I'm back to work. I think that will be where the real challenge is, but I'm up to it!0 -
Day 70 (yesterday), 11lb difference
Last image is pretty crappy quality but improved muscle tone is definitely there.
It's almost been 12 weeks and people are already noticing the changes. I was encouraged today at my gym to become a fitness instructor.. so while the photos don't do me justice IMO, people are noticing.0 -
My progress from DEC to FEB and left to right the weights were 190, 182 and 172.
I have three babies, all girls, and they are six, three and one. The one year old was a ten pounder and boy was I stretched to the max.
You are looking SO good for a momma of 3! Keep up the excellent work! I also had a heavy second addition to the family so I can relate to the stretched to the max bit. Push on hun!0 -
My progress picture is my profile picture! My mama apron is gone and my stretch marks are really faded0
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The belly isn't totally gone, but it's not hanging over like it used to!
Awesome job! You look great and very happy!0 -
Wow!! The pictures here give me hope! My stomach is my main concern!
I am trying to get down to 180 by July/aug and right now I am at 219.8 (my profile pic was taken today) I have been at this for 6weeks. (Fell off for some months)0
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