Over 200 New year New Me Part 23
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back from spin class...had a little disaster with dinner ( my hsuband didn't marry me for my domestic abilities ) but at this point had no time to cook something else to make to spin class...we went to arby's...of course we didn't look at the nutrional online before..we asked the guy if they had nutrional information, he pulled something out from under the counter...so we looked and found the best options...i found a salad (no dressing...not by choice...they had no kind i liked), so my dinner was a whopping 260 cals...
So then we went to spin class, was dragging a little but did it...this lady is the not as hard lady (the one on sunday is brutal, screaming at you and everything !!!) but i did ..i am sure i was dragging a little due to doing 45 on ellitpical at like 1 today.. I feel good now though..0 -
pos_me - You can do it! We all find ourselves on the side road but we all come back. Sounds like you have a good plan for this weekend.
lildeb - Great work on asking for the info at Arby's! I don't know if I would have done that. You are very dedicated with your workout and that is great! Keep it up and enjoy your weekend!!
Checking in:
Calories: Under by 514
Water: 40 oz so not enough but I did have a soda in there some where
Exercise: 45 mins of mowing, 95 mins of gardening, and 1 hour of house cleaning = 1547
Proud: That I burned so many calories. I didn't eat as well as I should have but at least I had lots of them to spare.
Hope everyone has a great weekend!!!0 -
check in
cals - 1978
Water 1 gallon
exercise - 45 min elliptical + 1 hr spin class - 750 cals
Proud - I drank a gallon of water for the last several days...that is soo big for me !!!0 -
sorry dup post.0
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So many posts, so little brain cells left to remember them all...
:flowerforyou: Julie - HAPPIEST OF HAPPIES TO YOU AND YOUR MAN ON YOUR WEDDING!!! :flowerforyou:
Oh yeah, and I bought you a virtual toaster.
Jess - Getting lost is my specialty, so I know how you feel. I am the only person alive who got lost at a freaking Komen Race with 71,000 people walking! CUTE pic, btw.
Elmox- You are lookin' great in your pic as well! Great job, girl!
raider - WTG on that 20 ticker! I know you said it's a little shy of 20, but doesn't that 20 make you feel great???
meokk - Welcome back! In what part of France were you staying? I lived in Lourdes for a summer a few years back. I loved it there much more than Paris, because hardly anyone spoke english in Lourdes and I was forced to use my french. LOL
Deb - you crack me up with your little blips about your cooking! I love that you and hubby don't sweat the small stuff and just pick up and go to Arby's! Great job, there, too, btw!
Heather, Anne, Pos_Me - Add me to the funk list. I lost ONE pound in May, and June started pretty rough. But I am not worrying anymore about it. Life is TOO short and I am on vacation! I know that if we all aim for healthy eating and some exercise that it will all work itself out.
Cris - LOVE seeing you back! It's not the same without you. I didn't know you were born in Brasil! I kind of figured you may have Brasilian blood because of where you work (you always say you're off for Brasil holidays LOL) and you have BEAUTIFUL skin. My newest cousin (just married my blood cousin on Sunday) hails from Venezuela. I love talking to her about her homeland.
OK I know I missed a ton, so sorry about that. I was out in the 100 degree heat today for four hours in and out of the pool - I'm sort of spent. :yawn:0 -
So many posts, so little brain cells left to remember them all...
:flowerforyou: Julie - HAPPIEST OF HAPPIES TO YOU AND YOUR MAN ON YOUR WEDDING!!! :flowerforyou:
Oh yeah, and I bought you a virtual toaster.
Jess - Getting lost is my specialty, so I know how you feel. I am the only person alive who got lost at a freaking Komen Race with 71,000 people walking! CUTE pic, btw.
Elmox- You are lookin' great in your pic as well! Great job, girl!
raider - WTG on that 20 ticker! I know you said it's a little shy of 20, but doesn't that 20 make you feel great???
meokk - Welcome back! In what part of France were you staying? I lived in Lourdes for a summer a few years back. I loved it there much more than Paris, because hardly anyone spoke english in Lourdes and I was forced to use my french. LOL
Deb - you crack me up with your little blips about your cooking! I love that you and hubby don't sweat the small stuff and just pick up and go to Arby's! Great job, there, too, btw!
Heather, Anne, Pos_Me - Add me to the funk list. I lost ONE pound in May, and June started pretty rough. But I am not worrying anymore about it. Life is TOO short and I am on vacation! I know that if we all aim for healthy eating and some exercise that it will all work itself out.
Cris - LOVE seeing you back! It's not the same without you. I didn't know you were born in Brasil! I kind of figured you may have Brasilian blood because of where you work (you always say you're off for Brasil holidays LOL) and you have BEAUTIFUL skin. My newest cousin (just married my blood cousin on Sunday) hails from Venezuela. I love talking to her about her homeland.
OK I know I missed a ton, so sorry about that. I was out in the 100 degree heat today for four hours in and out of the pool - I'm sort of spent. :yawn:
BLue - I have the most wonderful husband in the world...If he is home he will cook all he time..he is a much better cook than me..0 -
I wasn't going to weigh in, but I am glad I did. I am now only ONE pound up from last Friday's weight. WHEW. Almost there.
lildebbie......-2.5 = 0.91%
tstout...........-1.6 = 0.67%
Jessica...........0 = 0%
Littlespy......-2.4 = 1.21%
Meokk............+1 = 0%
Elmox..........-4.2 = 2.2%
cogirl..........-4.5=1.79%
Pos_me.........0 = 0%
raider............-.5=.18%
HeatherMN...+4..=0%
mstahl.............+4 =0%
blue................. 0 = 0%0 -
BLu - Glad that 7 lbs is down to 1 lbs...you will have a great week this week i know it...and start kicking butt!!0
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ok so Im slightly tipsy...wont tell you how many I have had but its enough
blue- Yup, brazilian...thanks for the nice comments! people always talk about my "nice" skin its nice but I scar easily which is bad since my son likes to claw at me. I lived in France too, I was in Nancy..went there because no one spoke english but that ended up being a mistake. I loved the food and loved traveling through Europe but hated the lonely feeling from not being able to communicate..even though I've been taking french since I was in 2nd grade...oui s'est vrai!
heather- i really really missed you too, sorry you are in a funk...as for getting out of the 190's uhm yea im back in the 200's sister
ok seriosuly I have too many typose to delete and I cant remember anything from 2 secs ago so I love u all and I promise to kick *kitten* starting monday
hugs,
Cris0 -
I finally caught up on the reading. Whew! I won't have computer access again until Sunday night or Monday evening.
Julie: By now you're probably a married woman, so congrats! Have a wonderful honeymoon. Oh, and your ring is gorgeous!!
Cris: I am SO glad to see you back and stalking with full force. It sounds like we're in a similar situation with lacking motivation and eating whatever we want. We'll get back on track together and get the heck out of the 190s!
Jess: Have a blast two-steppin' this weekend with your fabulous boots. I'm wearing mine right now...That Women's Race that you sent the link for sounds like an awesome time and I love that it benefits Down Syndrome. We should do it next year!
bluenote: Thanks for the giggle about the flatulence on the elliptical. I've done it before, when I belonged to the gym and just made sure to keep going without giving away that it was me. I just hoped everyone thought it was someone else.
This weekend, I'm going to really try to focus on getting back on track with the eating and exercise. I truly WANT to be smaller and healthy but for some reason I'm in a funk. I'm thinking it was because I was bummed about my reduced hours and now knowing what I "want to be when I grow up." I found a short term solution to the money issue and am praying that we get our normal hours back soon. Who ever thought I'd actually want to work more? Trust me, it's strictly financial! I'm actually enjoying having to be at work less...now if I could only find the financial resources to work part-time permanently.
To give an example of how truly off track I've been, I sat and watched the weather and clouds for a half hour before I decided to drive in a tornado watch across town to get Dairy Queen. Yep, insane, right? To top it off, even though I knew the Blizzard was 800 calories and that I didn't have any calories left to eat, I still ate it. As I was telling myself I shouldn't eat it. And thought about how I've gained FOUR pounds this week. Whoa, intervention is needed.
But, I can't get mad, I can only get myself back in control. I don't want to just hang onto the wagon as it passes by but I want to be driving from the buckboard!
I haven't read all the posts but I will go back and catch up. Just wanted to tell Heather that I'm pretty sure a good portion of us are all going through what you are right now. You will find your motivation! I know you wanna do this to be a healthier person. You will get there! Monday we're all gonna start fresh and back on track, together, right? We're all in this together! And yes we should totally meet up and do a race like that. I've got a couple of friends that actually wanna do it this year so we may go to Austin and check it out this year. I'm so excited! I did enjoy two steppin. We went and took lessons to learn the "right" way to two step. Was a pretty great night.
BTW I posted a pic of my skirt that we "altered" last night! Have a great day ladies! I'll be back later to catch up!0 -
raider-Look at you go you busy girl you! Let me know how those planting flowers work out for you. I bet it will be beautiful!! Congrats on finally seeing the scale move. Even if it's a small number it's awesome to see.
awestfall-YAY for not overeating yesterday! Hope it carried through the evening as well for you!
POS Me-Weeding and working out? Are you feeling better? I hope so!
Cris-Your "tipsy" posts make me giggle! Glad to see you around girl.
Blue-Yay for only being 1 pound up from last Friday! That's great news!!0 -
Jess - Love the new pic! Your skirt looks great!
This morning I go t on the scale just for grins and I actually got to 262! Which would be a 1.5 lb loss from yesterday! The scale actually showed a glipse of 261.5. I can't believe it. I did do a lot work yesterday but I was not good with food by any means. Hopefully I don't screw it up today. It is my brother's birthday and we are going to Mexican and Toy Story 3.
Hope everyone has a great weekend!!!0 -
Jess - Love the skirt!!!!
Feeling good this morning, did lift class then 25 min on elitpical, now showered and got dressed, pulled some capris out that i ahdn't worn (actually i don't remember wearing these before), they fit and comfy...nice going out and wearing something besides stretchy pants
going to soccer tots, then out to fathers day lunch, and then to the waterpark.0 -
Round 2....not yet but soon :devil:
Hey only have 2 days til back on track Monday0 -
Hooray, I was able to log in! HUBBY connected my laptop to the internets via his phone so I could check in while he's in the shower. We ended up getting married at about 10pm last night. We started the paperwork in a Mexican restaurant and finished it sitting next to the marina. :laugh:
I've had so much fun & we've gotten so much exercise today. There are bike paths EVERYWHERE on the island so we biked miles and miles. We also walked a couple miles on the beach. Then we biked to a bakery where I got the most humongous piece of tira misu I've ever seen. Holy cow. Then we walked to a coffee shop & I got a latte to go with my tira misu. There were so many sugary drinks available there and all I kept thinking was "Oh, I can't do all that sweet at the same time." :huh: That's an unfamiliar thought for me. :laugh: Too much sweet? :noway: I'm eating whatever I want but the thing is that we're getting so much exercise and I'm so accustomed to rational portion sizes I don't think I'm even going to gain any weight. Hooray!
I'm going to go get ready for pirate mini-golf now. :laugh:
Hope you're all having a wonderful weekend!0 -
Congratulations, Mrs. Spy!!!
I feel really good today. I think I may be getting close to the 3's, but I did not weigh so as not to jinx it. LOL Which is twisted, because how will I ever know if I am in the 3's if I don't weigh? LOL :noway:
I had mexican for dinner with some friends and stayed within calorie range for the first time! I asked for celery as soon as they brought the chips. Yes, I ate about 10 chips, too, but it could have been WAY worse. I even avoided the pitcher of margaritas! Had a Dos Equis draught instead. Mmm I love their lager. Now the sodium was over, that is for sure. Off to water drinking for me! :drinker:
check in:
calories: OK - sodium too high
water: going on 100 oz.
exercise: Old Bessie for 40 mins, arm work, pilates in bed
proud: I enjoyed myself at mexican (my weakest food group - LOL, food group for me!) and I stayed within calories! This is huge for me.0 -
Julie - Congrats on getting hithched!!! Sounds like you are having lots of fun.
Well today is the first time in several weeks i have gone over my calories...and i did it big time. Over 1300 including my exercise cals :grumble: :grumble: I ate soo much crap including, homemade chips, deep dish pizza, braums mix , and a whataburger chicken strip sandwich...i am done....no more crap...back to this tomorrow.
We went to the waterpark and walked around for 3 hrs and i climbed the stairs for 2 rides so thinking that would take some of that...
So we had a feel good and feel bad moments at the water park. I went on one and felt good , cause they said the max weight was 300 , and I am not 30 lbs away from that 1 year ago i couln't of ride anything.
Well then there was one ride, that my DH rode the 1st time, and was fine, then i go to ride, it the sign says max 300, then a little paper taped to it saying 250, but then at the top it says 300..they let me ride it and didn't say anything , but then hubby went back up there and they told him he couldn't ride it he was too heavy, he was really upset...I felt soo bad, if the guy told me i was too fat i think i would of cried i understand if you think it isn't safe for over a certain weight, but make it clear everywhere and not 1 sign 1 thing and 1 sign another.0 -
I am brand new here. Not sure of the protocol and I could sure use some help & motivation.
Is this a place for newbies to join? Or is this a closed group?0 -
Susan -
Sure you can join!!!
most of posts daily of calories, exercise, water, and something proud of, some of us post sodium or something else we want to stay on top of.
On Friday's we weigh in the person with the highest % gets to pick a challenge for the week.0 -
Thank you. I REALLY REALLY need the help & motivation.
I want to do the work.....so feel free to kick my butt into action.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
JULIE - :flowerforyou: CONGRATULATIONS :flowerforyou:
So happy for you !!!!!!!!!!!!!!!!!!!!!!!!!!!!
Welcome Susan !!!!!!!
Check in past few days............
Calories - over, I was being really bad and eating too much sugar and chocolate. NO MORE.
Water - OK but probably not more than about 64 oz so low for me
exercise - walking & gardening but not really enough to make up for what I ate, booooo.
Today my head is in the right place and I am doing well, mind you it is only 10:45.......
In France I was in a tiny place 15 mins from Confolens which is roughly between Limoges and Poitiers although an hour away from each. It was so much fun and my French is pretty solid when it comes to understanding, my speaking was VERY rusty though.
xoxo - eat well today everyone :flowerforyou: :flowerforyou:0 -
I've been
a "member" less than 24 hours and already my outlook is brighter & I've found some hope I ddn't have before.
Keeping a food diary has always been helpful for me so this site is terrific for that.
For Father's Day breakfast my Hubs wanted a fast food splurge. I said No, Thanks. He had his & I made a small breakfast from the freezer. It wasn't the healthiest, but it was not alot of calories & it was certainly less fat & bad stuff than fast food.
YEA ME!!!
So far so good on water consumption.
There is a roast in the oven, I trimmed all the fat & we'll have fresh veggies with it.
Need to get some exercise in. Our heat index is over 100 so won't be doing anything outside but I AM being conscious of moving more & getting up off my tuches.
Thanks for the warm welcome.
:drinker:0 -
Hope everyone is enjoying their Sunday! So far today I am doing so so. We had fajitas for lunch and they were a little more than I thought. No more tortillas and queso for me!
Yesterday check in:
Calories - Over
Water - Not so good
Exercise: B&BW count?
Proud: That I didn't overeat at the mexican food place like I usually do
Julie - Once again Congrats! Keep having fun on your honeymoon with your husband!!!
Susan - Welcome to our group! Beware during the week we are very chatty! :laugh:
lildeb - Yea, on the capris!!! Glad you had fun yesterday!
meokk - Glad you are doing well! Enjoy France for me!!0 -
I've been
a "member" less than 24 hours and already my outlook is brighter & I've found some hope I ddn't have before.
Keeping a food diary has always been helpful for me so this site is terrific for that.
For Father's Day breakfast my Hubs wanted a fast food splurge. I said No, Thanks. He had his & I made a small breakfast from the freezer. It wasn't the healthiest, but it was not alot of calories & it was certainly less fat & bad stuff than fast food.
YEA ME!!!
So far so good on water consumption.
There is a roast in the oven, I trimmed all the fat & we'll have fresh veggies with it.
Need to get some exercise in. Our heat index is over 100 so won't be doing anything outside but I AM being conscious of moving more & getting up off my tuches.
Thanks for the warm welcome.
:drinker:
Sounds like you are off to a great start!!! Keep up the great decisions!!!0 -
hey gals,
Haven't had a chance to read the post, but tomorrow, hopefully, I wil be all caught up...
Check in Saturday and Sunday
Calories: over by alitte on both days...but I think it worked out OK..since I was out and about all day
Exercise: I got some form of exercise..I am beat today..
Water: saturday 16 cups(128+ oz) sunday about 80 oz
Proud: even though my family had cheesesteak I did over do it ...I was thinking about how I want to get to ONEderland...And hopefully I will by the end of June!
Have a great evening gals!
check back tomorrow...0 -
This discussion has been closed.
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