30 by Labor Day
Replies
-
my2loves... Doesn't sound like bragging at all!!
Good for you! You should be proud. :drinker:
I had a great night of exercise.. 30 Day shred plus a bike ride :happy: Ended my day day with over 400 colories left. :happy:
Blondie... Again, great job!!! :bigsmile:0 -
Wish me luck !! I'm weighing in tomorrow morning!0
-
This week has been testing my will to keep dieting. I found two things that my body throws a fit over and they're both vegetables. I had a grad party and a college registration day to attend. As if that wasn't enough BS, I gained back four pounds and then lost them again (hope it's all water weight).
I'm going to think of this week as a small setback because I already bought a bunch of smaller clothes and I don't want them to go to waste!0 -
I'd love to give it a try.
The family and I have begon hiking on the weekends instead of taking the kids to the movies or taking htem to the park where only they run around and hubby and I park ourselves on a bench.
We love our hikes and have even convinced a friend with two girls of his own to join us.
If I can lose even 15 I would be so happy.0 -
Wish me luck !! I'm weighing in tomorrow morning!
Hope it turns out awesome!!0 -
Wish me luck !! I'm weighing in tomorrow morning!
Good luck!0 -
Good morning,
So this morning I took a little peek at my weight (I know I shouldn't have) and I am up a little from when I weighed in on Mon so that means I have to be in high gear this weekend......I am also wandering if I was down would I have tried to take a few extra bites because I felt I was safe. I think I am glad it read what it did to keep me honest so it's a straight and narrow path this weekend even though we have a father's day cook out to attend I am going to stay strong and focus.
My plan is this weekend is to up my water and stick to fruits and veggies and any meat will be lean only carbs outside the ones in my fruits and veggies will be oatmeal I am going into 2 a days on workouts through Monday!!0 -
Day one of the weekend has been a success! I still have 57 calories left!! But.. tomorrow is a family reunion and then father's day sunday. It's gonna be hard but I want to be proud on my first weigh in!
Hope everyone has a great weekend!0 -
It was a Friday. What more can I say? LOL! 171 over. It was a bad day at work and I just wanted to eat dinner w/out having to make anything. And cheddar fries won out. Bad, bad, bad!0
-
Your not alone Trace I had a bad day and I can't even make excuses I am letting my circumstances take over I need to stop letting it get the best of me!!0
-
It's only one day, and it's only 171 calories. You're beating yourself up way too much for this.0
-
Good morning! I made the best smoothie for breakfast today. Lite vanilla yogurt, frozen mangos & frozen blueberries. YUM! My big plans today include push mowing our half acre, and maybe hitting the wading pool with the kids this afternoon.0
-
I did okay yesterday. I went over some but I'm not going to worry about it! Today is a new day. I don't know how well it will go though with taking my dad out for father's day and I'm not working out today. I can tell my body need a rest from exercise so that's what I'm going to give it. I've been working out pretty hard every day for a while now. But I am planning on eating many small meals today so I won't be starving and end up going way over.
Maybe I'll squeeze in a walk this afternoon. I've been walking a lot with my mom lately and I've got to where I love going walking after it cools down some outside.
How is everyone else doing?0 -
Well... my best friend was in from out of town Saturday. There was a cookout... burgers, hot dogs, drinks. Bad, bad, bad!!!
I made up for it today though. Went riding with 2 friends of mine who are Ironman triathletes.:noway: They made me work for every bit of a 33 mile ride today :laugh: Lots of rolling hills and some pretty good climbing. They kicked my butt!!! We've decided to make this a weekly ride and keep adding miles to eventually do 100m. Can't wait til I can do that!! :bigsmile:
I'll be doing more riding this week and 30 Day Shredding :happy:0 -
Well.. I'm nervous for the weigh in tomorrow! this weekend was graduation and then my entire class went on an ALL NIGHT grad night cruise.. so I haven't worked out enough this week! And I have been to a couple graduation parties with lots of food.. eeeek
I hope you are all doing well! Happy fathers day 0 -
Hummmmmm I don't know about the weigh in tomm but I am going to see what happens. I have been having a lot of things going on right now stress wise and my workouts have suffered because of it.I have stopped insanity for the 2nd time I just can't get myself to stick with it right now while all this other stuff is going on. I am going to start a hybrid of Insanity mixed with P90X in the AM and see if I can stick to that I need to get back into the habit of putting myself first despite all the other stuff that is going on right now.
I tried 30 day shred again because it's only 20 min but that was short lived I love Jillian but I just can't get into that workout for some reason I want to say I did those 30 days straight one day but right now wont be the time. I need to do something and stick with it once and for all!!! So I am going to make the hybrid it hopefully!!!
Hope everyone enjoyed there weekend
Friday I went over
Saurday I styed under
Sunday I stayed under
Now I am praying my weight stay under also!!!:laugh:0 -
I'm also not sure about tomorrow's weigh-in. Not my fault though...TOM is here. Boo! Friday I was over, but Saturday and today I was under my goal. 1 bad day and then back on track! That seems to be how I roll. Shredded L2D2 this afternoon, but it was so hot here (and my kids were being terrors) that I didn't get out to do the walking I wanted to after dinner tonight. Perhaps tomorrow.
Another week down, 11 more to go!0 -
I just couldn't stop at 33 miles today. I don't know what got into me, but I went for another 23 mile ride this evening. I'll pay for that tomorrow :laugh: 0
-
I just couldn't stop at 33 miles today. I don't know what got into me, but I went for another 23 mile ride this evening. I'll pay for that tomorrow :laugh:
Awesome nice way to get it in hope your not to sore and worn out today!!!0 -
Even with TOM here, I'm down 0.8 lbs since last week. I'll take it and hope that next week's weigh-in is better.
Happy Monday!0 -
Great job, Trace!
LD SW: 200.2
CW: 198.2
Total Lost: -2
Good luck to everyone on the weigh in!0 -
sunday was my rest day, but with the look of the scale this morning i should have workout. we went to ryan's for breakfast and then i fixed a big dinner. it's all my fault for not working out. so hopefully next week would be better.
starting:226lbs.
labor day:168.8lbs.
this:170.4lbs.
goal:140 or 135lbs.0 -
Even though it's TOM, I'm down 1lb since last week...so I'm down to 174 0
-
denise weighed in on 6/18 at 217.6 down 2lbs from the saturday before...0
-
Way to go everyone I see we are off to a great start 11 weeks to go I will be back after work and calculate everyone's percentage still have a few to add there weights!!
I am down .6 this week I'll take it this week has been off so back to the grind this morning starting a new workout routine!! I will fill you all in later....
Keep up the great work!!0 -
How about a Monday challenge?
I challenge each of you to drink an extra 16 oz of H2O today! So, add 2 glasses to your normal. :drinker:0 -
I accept that challenge! :drinker:
Checking in... No change for me. Still 169 0 -
my2loves04and06 - 223.4 - .8= 222.6 .36%
Maneyes - 175 - 1= 174 .5%
Blondie925 - 200.4 - 2= 198.4 .99%
Cnbethea - 162.6 - .6= 162 .37%
Porterbaby38 - 226.6
smile121 - 265
H_R_Wilson - 196.6
PoshTaush - 225.5
Skywalker - 169 - 0=169 0%
fast72 - 179.6 - 0= 179.6 0%
haleyalexandra - 196
bLUIZ13 - 219.6 - 2= 217.6 .91%
Poterbaby I am confused what was your starting weight last week and what is your current weight?
So far Blondie look like you need to come up with the challenge this week!!
I accept the H20 challenge and I am looking foward to a great week for all of us let's hit it hard this week!! I have made a challenge for myself to not stop my hybrid program no matter what if I miss a day pick right back up and get it done no excuses no letting my financial issues or anything else take me off course that is my goal so my 13 week program starts today wish me luck it is Insanity mixed w/ P90X have not been able to complete Insanity alone hopefully this will spice things up and I complete them both!!:happy:0 -
Got my extra 16oz of H2O in today. Shredded L2D3 of the 30 DS and walked in our very hilly neighborhood with the 2 dogs and kids for 25 mins this morning. Bought JMs' Yoga Meltdown today too. I was planning on starting it tonight, but I have a migraine that is progressively getting worse. Glad I got my other workouts in this morning.0
-
Got in the extra H20 calories were really low today and I didn't even log my workout I will get more calories in tomm!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions