McDonalds McWrap

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Oh. lord. More alarmist bull****--and spectacularly bad arithmetic as well. Ignoring the fact that many of the ingredients are exactly what you'd reach for if you were making something like this from scratch at home (herbs, spices, salt, soy sauce, vinegar, flour, etc.), the same items are counted separately every single time they show up--so 9 of the 121 ingredients, for example, are "salt." The wrap uses both cheddar and Monterey Jack cheeses, so basic cheese ingredients are counted twice--and McDonald's isn't doing anything weird to the cheese: the same mold-inhibitors and anti-caking ingredients are present in the stuff you buy at the grocery store.

Sure, ideally, we'd all be eating organic, locally-sourced, unprocessed foods so fresh that they don't need preservatives to be shipped around the country. We'd be making tortillas from scratch and distilling our own vinegar so we could control every step of our food production. But in truth, most of us don't. And most of these ingredients are in our pantries at home, so getting up in arms when seeing them in a fast-food wrap seems silly.

I disagree. When your GRILLED chicken has 30 ingredients, that's not equal to what I would use at home. I would use: Chicken breast, salt, pepper, cajun seasoning, olive oil.
I would reduce that list by 25 items.
Anti-caking in the cheese is only present if you buy pre-shredded cheese, which I don't.
I think people are getting more up-in-arms about the fact that its parading as health food, when in fact, it's not. People are often confused by nutrition, and with all the different items and campaigns and marketing, it's easy to understand why.

"Grilled Chicken Fillet: (30 ingredients): Chicken breast fillet with rib meat, water, seasoning (rice starch, salt, sugar, yeast extract, canola oil, onion powder, maltodextrin, chicken skin, paprika, flavor,
sunflower oil, chicken, garlic powder, chicken fat, spices), sodium phosphates.
Prepared with Liquid Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin,
mono-and diglycerides, sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color). CONTAINS: SOY LECITHIN."

Since when did cajun seasoning qualify as 1 ingredient? Better research that real quick I think your ingredients list just grew

Cajun seasoning = paprika. Thanks.

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I haven't had fast food since I was diagnosed with Celiac Disease in Oct '12. Well, aside from the occasional McDolands Fries. lol
Since my diagnosis, I have also made a conscious decision not to get it as much as I used to for my kids. The more I learn about quick, healthier alternatives, the less I buy the stuff. Most times when we are in a hurry, I would rather them eat a quick bowl of cereal before we are out the door than to grab McDonalds.

I will be honest and say we used to eat out, which includes fast food, take out and sit down meals...at least 4 times a week. I would like to make it even less...but right now we are at about 1 time a week.

It is a choice. I don't blame these restaurants...if people knew better, they would choose better, and if they don't care then well, these fast food places are a business and they see a need. Shame on them for not making better quality food. I am not saying they need to serve healthy foods, but better quality would be nice. But it is my choice not to eat there.

If you can't eat gluten how do you eat their fries? #1 they are not gluten free #2 even if the fries were they are cooked in shared fryer. But maybe it depends where your from, i just know around here they are not gluten free.

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People seem to forget. Anything home cooked > Fast food. You don't NEED to buy the expensive lean beef, etc, regular mince will probably still work out healthier than fast food options.

I LOVE my McDonalds (though I haven't probably be in 2-3 months... but I pretty much cook all my meals) but I'm an adult, I choose how often I eat it, kids have no choice in the matter, and have no self control. If you offer a kid salad or fries, they're going to go for the fries. Sometime you just need to take those options away from them for their own good.

I'm curious if it really is that expensive to eat 'fresh' in the US, I'm going to have to check it out when I'm on holiday there. Bit worried I'm going to put on weight, everyone tells me the portions are huge over there and to always share with a friend.

The comparison will depend on where you are, but yeah, the portions are big. I take about half of each restaurant meal home to eat later (asking for a box to take food home is common here).

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Oh. lord. More alarmist bull****--and spectacularly bad arithmetic as well. Ignoring the fact that many of the ingredients are exactly what you'd reach for if you were making something like this from scratch at home (herbs, spices, salt, soy sauce, vinegar, flour, etc.), the same items are counted separately every single time they show up--so 9 of the 121 ingredients, for example, are "salt." The wrap uses both cheddar and Monterey Jack cheeses, so basic cheese ingredients are counted twice--and McDonald's isn't doing anything weird to the cheese: the same mold-inhibitors and anti-caking ingredients are present in the stuff you buy at the grocery store.

Sure, ideally, we'd all be eating organic, locally-sourced, unprocessed foods so fresh that they don't need preservatives to be shipped around the country. We'd be making tortillas from scratch and distilling our own vinegar so we could control every step of our food production. But in truth, most of us don't. And most of these ingredients are in our pantries at home, so getting up in arms when seeing them in a fast-food wrap seems silly.

I disagree. When your GRILLED chicken has 30 ingredients, that's not equal to what I would use at home. I would use: Chicken breast, salt, pepper, cajun seasoning, olive oil.
I would reduce that list by 25 items.
Anti-caking in the cheese is only present if you buy pre-shredded cheese, which I don't.
I think people are getting more up-in-arms about the fact that its parading as health food, when in fact, it's not. People are often confused by nutrition, and with all the different items and campaigns and marketing, it's easy to understand why.

"Grilled Chicken Fillet: (30 ingredients): Chicken breast fillet with rib meat, water, seasoning (rice starch, salt, sugar, yeast extract, canola oil, onion powder, maltodextrin, chicken skin, paprika, flavor,
sunflower oil, chicken, garlic powder, chicken fat, spices), sodium phosphates.
Prepared with Liquid Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin,
mono-and diglycerides, sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color). CONTAINS: SOY LECITHIN."

Since when did cajun seasoning qualify as 1 ingredient? Better research that real quick I think your ingredients list just grew

Cajun seasoning = paprika. Thanks.

nooooooo

cajun seasoning.....

spices and herbs including red pepper,thyme,salt,dehydrated vegetables (onion, green bell pepper, celery garlic),sugar,high oleic sunflower oil, citric acid,disodium inosinate and guanylate, ascorbic acid, natural flavour,spice extracts, calcium silicate

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Heh...paprika is paprika.

Here is my secret recipe for Cajun spice.

2 x Paprika
1 x cayenne powder
1 x white pepper
1 x black pepper
1 x dry mustard
1 x thyme powder
1/2 x onion powder
1/2 x garlic powder

Sounds yummy I need a new seasoning for my chicken. badia is getting old

For chicken or fish, you'll never look back

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Oh. lord. More alarmist bull****--and spectacularly bad arithmetic as well. Ignoring the fact that many of the ingredients are exactly what you'd reach for if you were making something like this from scratch at home (herbs, spices, salt, soy sauce, vinegar, flour, etc.), the same items are counted separately every single time they show up--so 9 of the 121 ingredients, for example, are "salt." The wrap uses both cheddar and Monterey Jack cheeses, so basic cheese ingredients are counted twice--and McDonald's isn't doing anything weird to the cheese: the same mold-inhibitors and anti-caking ingredients are present in the stuff you buy at the grocery store.

Sure, ideally, we'd all be eating organic, locally-sourced, unprocessed foods so fresh that they don't need preservatives to be shipped around the country. We'd be making tortillas from scratch and distilling our own vinegar so we could control every step of our food production. But in truth, most of us don't. And most of these ingredients are in our pantries at home, so getting up in arms when seeing them in a fast-food wrap seems silly.

I disagree. When your GRILLED chicken has 30 ingredients, that's not equal to what I would use at home. I would use: Chicken breast, salt, pepper, cajun seasoning, olive oil.
I would reduce that list by 25 items.
Anti-caking in the cheese is only present if you buy pre-shredded cheese, which I don't.
I think people are getting more up-in-arms about the fact that its parading as health food, when in fact, it's not. People are often confused by nutrition, and with all the different items and campaigns and marketing, it's easy to understand why.

"Grilled Chicken Fillet: (30 ingredients): Chicken breast fillet with rib meat, water, seasoning (rice starch, salt, sugar, yeast extract, canola oil, onion powder, maltodextrin, chicken skin, paprika, flavor,
sunflower oil, chicken, garlic powder, chicken fat, spices), sodium phosphates.
Prepared with Liquid Margarine: Liquid soybean oil and hydrogenated cottonseed and soybean oils, water, partially hydrogenated soybean oil, salt, soy lecithin,
mono-and diglycerides, sodium benzoate and potassium sorbate (preservatives), artificial flavor, citric acid, vitamin A palmitate, beta carotene (color). CONTAINS: SOY LECITHIN."

Since when did cajun seasoning qualify as 1 ingredient? Better research that real quick I think your ingredients list just grew

Cajun seasoning = paprika. Thanks.

nooooooo

cajun seasoning.....

spices and herbs including red pepper,thyme,salt,dehydrated vegetables (onion, green bell pepper, celery garlic),sugar,high oleic sunflower oil, citric acid,disodium inosinate and guanylate, ascorbic acid, natural flavour,spice extracts, calcium silicate

So sorry for not being incredibly detailed, but the 'cajun seasoning' that I use is simply paprika. Sorry to disappoint you super-corrective trolls.

The only way to have the McWrap is grilled, no dressing, extra lettuce, tomatoes and add pickles.

How are they killing people if said people choose to eat there? That being said I had Mcdonalds for lunch the other day. Grilled bbq snack wrap and side salad. It was yummy.

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people need to start taking responsibility for what they put into their own bodies. i am overweight, and its no one's fault but my own. i CHOSE to eat crappy. and with restaurants having their nutritional info available online, people have access to it. their ads might be misleading, but if people really think eating at mcdonalds is going to help them lose weight, then they are doomed from the get go.
i always tell my friends who are trying to lose weight to look into things. ive made a list of the healthiest options for chain restaurants, and there is no reason they cannot do the same.
it seems like the best places for healthier choices are subway (obviously) and taco bell. if you choose to eat fast food, you have to understand that it isnt going to be healthy....you have to put some effort into being healthy. if you want to eat things that are all-natural, then start cooking for yourself.

^THIS^ It's all about choices people. Eat McDonalds if you want to get fat. If you don't, don't eat it. simples!

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people need to start taking responsibility for what they put into their own bodies. i am overweight, and its no one's fault but my own. i CHOSE to eat crappy. and with restaurants having their nutritional info available online, people have access to it. their ads might be misleading, but if people really think eating at mcdonalds is going to help them lose weight, then they are doomed from the get go.
i always tell my friends who are trying to lose weight to look into things. ive made a list of the healthiest options for chain restaurants, and there is no reason they cannot do the same.
it seems like the best places for healthier choices are subway (obviously) and taco bell. if you choose to eat fast food, you have to understand that it isnt going to be healthy....you have to put some effort into being healthy. if you want to eat things that are all-natural, then start cooking for yourself.

^THIS^ It's all about choices people. Eat McDonalds if you want to get fat. If you don't, don't eat it. simples!

I eat McDonald's when I want to lose body fat. Crazy!

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I think a lot of fast food is cheaper per calorie, but since we don't generally want that many calories anyway it's a false economy.

I saw these images going around tumblr and I was super skeptical because some of their veg and meat seemed really cheap. So I actually sat and went through all the calculations using the UK supermarket Tesco. Right enough, the UK food was more expensive- but so was the burger king. I worked out this meal at something around £22 for the BK and £19 for the Tesco shopping (sadly I don't have the picture on this computer to show you!). Only difference is it was frozen minced beef- not the best quality- because I really had no idea what that sausage-looking package of beef was like. But you could spend that £3 difference on better beef and you're still eating a lot healthier for the money.

Wow. Those prices on the "healthy" items must be from the 1980's here. I priced everything on that page at Walmart and the cost is double what is posted there. Oh, and here in SE Texas, Walmart Supercenter is the cheapest for groceries.