Just for Today

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Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for today I will go for a walk even though my knees are really hurting and I just wanna sit on the sofa.
    Oh I so hear ya on the knee pain! :grumble: I'm proud of you for pushing forward to get that walk in:drinker:

    Thank you :flowerforyou:
    I only managed 20minutes but every lttle helps.

    Just for today: I will avoid the Easter chocolate.
    I make no promises for tomorrow :noway: but today I will stay on track...
    I think that's great particularly since you're knees were bothering, good work!!!:flowerforyou: I agree every little bit does help!! I deal with the knee pain occasionally and also depending on the weather so I truly do understand so to me 20 minutes is HUGE! :happy: :drinker:

    Just For Today

    I will make my day work even if it hasn't turned out as planned, it's upside now schedule wise but it's going to be a good one anyhow!! :wink: :drinker:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: It's April Fools Day. I believe that i meas that I don't need to believe what nutritional info says.:wink:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will pick myself up after a weekend of fun.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will appreciate my body.
  • Alissakae
    Alissakae Posts: 317 Member
    Just for today I will remember how far I have come and not focus on how far I have to go.

    Thank you. This is exactly what I needed to hear....and I need to print it out and post it at home and at work!
  • TheCaren
    TheCaren Posts: 894 Member
    Just for today... I will remember that this healthy lifestyle change is a marathon, not a sprint.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today I will continue to have a productive fun day!
  • cpanus
    cpanus Posts: 19,957 Member
    I think this is terrific. Thank you!

    Just for today... I will drink all of my water.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today

    I am grateful to have finished out the day on a good note.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for today... I will remember that this healthy lifestyle change is a marathon, not a sprint.

    I think that I will use this for today, as well.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today: I will focus on how far I've come and how many goals I've reached thus far!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just For Today Appreciate the healthy decisions I'm making and enjoy the results.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember what I am working towards.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will stay away from sugar!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Just for Today: I will keep doing what I'm doing and enjoy the results!
  • mary_torres
    mary_torres Posts: 2
    I love this! When I over indulge, I tend to starve myself the next morning and then binge later in the day! This has been nothing but setting myself to fail. I will pay attention to how much I eat, every bite. When I feel satisfied, not full, I will STOP!
    Thanks Kate!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today : I will be the best that I can be.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not take these running shoes off until I get a workout in.
  • bunnymum150
    bunnymum150 Posts: 311
    just for today, I too will focus on how far I have come, not where I was or my ultimate weight as this can easily become just as much of a problem as that cake was for you.

    and today I did eat a cookie, baked by me for our son with gluten and other issues, enjoyed the cookie, did not feel guilty about having a cookie and counted the calories and fat grams to make sure that it fits nicely into my daily allotment.

    thank you!
  • bunnymum150
    bunnymum150 Posts: 311
    bump
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I can do anything!

    PS: I'm jumping for joy just to see the word "bump" on here!:love:
  • CarolinaBeachGirl2
    CarolinaBeachGirl2 Posts: 31 Member
    Just for today...I will not focus on the pain of the the workout by punching JM in face durning her workout video instead I will thank her for the results she has given me.
  • iLoveMyAR15
    iLoveMyAR15 Posts: 122 Member
    Just for today, lets think about the people who died and were injured in the tragedy in Boston yesterday. Say a prayer for Martin Richard!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for today, lets think about the people who died and were injured in the tragedy in Boston yesterday. Say a prayer for Martin Richard!

    :heart: :heart: :heart: :heart: :heart: :heart:

    Love this!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I won't fear my workout, my workout will fear me!
  • LDfitnessgoal
    LDfitnessgoal Posts: 4
    I love your post because it reminds me of my "tomorrow" goals that i never reach because of today. Here's to TODAY!
  • Maddalen101
    Maddalen101 Posts: 307 Member
    I can only do what I can do today.
    So, just for today, I will eat clean and stay within my totals.
    Tomorrow is another day!
    (cue Gone with the Wind music ... )
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will NOT allow the fact that I ate waffles for breakfast (courtesy of my 8 year old) derail my whole day!
  • tararocks
    tararocks Posts: 287 Member
    This is an AMAZING thread, i constantly need to remind myself of this, not jsut with eating right, exercising, etc. but with everything in life, household chores, running kids around, laundry, being nice....thank you so much for this thread...
    Just for today i will do my best to appreciate every single moment in my crazy day!!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    This is an AMAZING thread, i constantly need to remind myself of this, not just with eating right, exercising, etc. but with everything in life, household chores, running kids around, laundry, being nice....thank you so much for this thread...
    Just for today i will do my best to appreciate every single moment in my crazy day!!

    Love this!! I think I'll share yours today if you don't mind and add another.:happy: and yes I AGREE, it IS an amazing thread, I read everyones and go to quote some and realize I could quote them all because each one inspires me so much!!!
    :love: :drinker:
    Just For Today I will look back and see how very far I've come and appreciate all my hard work in getting to this day!

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