30 day shred - anyone up for June challenge/support?

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Replies

  • Eveg86
    Eveg86 Posts: 6
    I'm up for the challenge, add me please people x
  • NaEl1
    NaEl1 Posts: 67 Member
    This is Awesome.. i started 30DS and only completed level 1 and 2 when it was time to move to 3 i stopped. So im def going to give it another shot! For the two short weeks i did the workout i saw results, i know it works :)
  • roxylola
    roxylola Posts: 540 Member
    Day 2 today. Bring it on! I managed my butt kicks, struggling to coordinate the cycling crunch but I am working off a laptop in the kitchen. It's a solid floor and so I sound less like an elephant in there. When I get my dvd I shall work through the tricky bits on the big telly in the lounge. Definitely feeling my quads tonight. I will know I have mastered this when I can do full pushups with good form!
  • kristinbowman148
    kristinbowman148 Posts: 47
    Count me in. I have failed twice, but 3rd times a charm, right?! I will start on June 1st. Anyone can feel free to add me and we can keep one another motivated.
  • kaylah_x
    kaylah_x Posts: 194 Member
    Im in! I started today I have only completed it once a couple of yrs ago and try it on and off but have never completed it again

    anyone feel free to add need all the encouraging i can get to finish lol
  • fancynance77
    fancynance77 Posts: 20 Member
    So did day 1 last night and I feel sore today. Increasingly so as the day goes on. Am going swimming now to give my poor shocked muscles some relief.
  • frugalafterfifty
    frugalafterfifty Posts: 240 Member
    I have a fluidity bar and really like it...anyone else involved with one?



    Paula, I have one but I sold the Fluidity videos a long time ago on eBay. I use it to do the Callenetic video's occasionally.

    As for the 30 DS - I downloaded it off of iTunes. Have it on my phone, iPad and if I want computer. That way I don't have to be tied to a DVD on a TV or computer. I can do it pretty much anywhere. Tried the YouTube route and my internet sucks and it kept getting hung up. I'm on Day 6 and love it. Please add me to the challenge. ~ Terri
  • kaylah_x
    kaylah_x Posts: 194 Member
    Bit sore this morn after day 1 yesterday but pushed through it and glad i did!...Ol Legs are feeling it though!
  • roxylola
    roxylola Posts: 540 Member
    I did some high knee running last night instead of the first jumping jacks and some more comrehensive stretching of my quads than Gillian does at the end (stretching with my toe on a chair - found on you tube) And I am feeling much better for it today
  • crystalrp
    crystalrp Posts: 113 Member
    I am starting Saturday, June 1st! Feel free to add me. I fear I may need motivation along the way!
  • KaylaKilgore
    KaylaKilgore Posts: 160 Member
    I started yesterday...
    ADD ME! We could motivate each other and share our aches together lol. (Thighs are aching)
  • puckers82
    puckers82 Posts: 200 Member
    Im in. Is there a group???

    I started again today, its my 3rd time. I last finished about 3 weeks ago. Ive always done it 30 days straight.

    I should get my treadmill on sat and plan on doing c25k so will be doing that too, not sure if ill do 30ds on running days or not, will see what time i have smile

    Tomorrow will be a day off, hopefully ill get out for my run but we're going fishing so wont have time for both.
  • GallwayGrl
    GallwayGrl Posts: 60
    My dvd will be here on Sat so I'm completely down for the challenge and the support. The before and after pics I've seen are just so amazing!!
  • Trixxie90
    Trixxie90 Posts: 32 Member
    Hi

    How do we log the 30 day challenge? Is it logged as circuits or aerobics?

    Thanks :)

    This, anyone know?? I'm totally in! I'll start June 1.
  • Trixxie90
    Trixxie90 Posts: 32 Member
    Also -- here is a group if anyone wants to join. So we can keep track and modivate each other.

    http://www.myfitnesspal.com/groups/home/5858-30-day-shred-may-june
  • KymmyJoy
    KymmyJoy Posts: 206 Member
    Really cant wait. Going to enjoy my last night of being only moderately sensible then fixing up tomorrow ready to hit June hard! Got 30DS and C25k on the go ready for a big June challenge. Hope everybody here is feeling motivational and supportive. I'm so much better with people on my back lol. :)
  • crystalreaves2
    crystalreaves2 Posts: 37 Member
    This only my second day on my fitness pal but within the next 6 months id like to join the army so I am in for the 30 day shred but will most likely only do it mon-fri as weekends are when hubby is home and he laughs at me when I work out so this support will be great!
  • remyjw
    remyjw Posts: 5 Member
    I started for the first time yesterday, and as sore as i am, I am so excited to do it again today! lol
    A support group sounds great!

    Anyone feel free to add me :)
  • Dena216
    Dena216 Posts: 20 Member
    I started 30 day shred last Wednesday with only taking 1 day break. But I also do Tracy Anderson Metamorphosis daily and run at the gym 4 times a week. I guess I'll be starting level 2 tomorrow or Saturday for 30 day shred. I'm starting level 4 of Tracy Anderson today and will probably need to do that for a few days before I start another new level workout. lol.

    I'm up for the challenge. My problem area is my belly/love handles. I'm still nursing my baby so my bust wont be going down anytime soon. I've been working out with the gym cardio plus dvd's at home for 2 months and i've dropped 2 sizes in the last month alone since starting Metamorphosis. I'd really like to keep going and lose 20 more lbs and drop 2 more sizes at least.

    Feel free to add me. Im new to MFP so I'm not even sure how to add anyone yet. :-)
  • for2day
    for2day Posts: 209 Member
    I'm in....I think it's about time I unwrap it!! :)))) If anyone wants to add for support doing this, feel free to!!!
  • caspergirl7
    caspergirl7 Posts: 590 Member
    I'm in!! : )
  • LuciaLongIsland
    LuciaLongIsland Posts: 815 Member
    I have been doing it all of May. I did take a day off/ I am going back to Level 1 as my hip is very bad. I am in. I am 61 if I can do it anyone can!
  • tzig00
    tzig00 Posts: 875 Member
    I'm in. I was going to start yesterday but my phone would load the video.
  • elaine_des
    elaine_des Posts: 189 Member
    I'm in, will start Sunday June 2nd. I did it before christmas with good result but only did it 3x per week, hope to be able to do 4-5x / week this time
  • KatiCoufal
    KatiCoufal Posts: 35 Member
    Im in. I started a week and a half ago and skipped a few days. Ill start June 1st and try it again. I want those results I keep seeing from people.
  • elleinadarak
    elleinadarak Posts: 2 Member
    It's a cheap buy ($10 or less) and it's worth it! I've been working my way through it for the past month, only doing it three times a week right now, and it's kicking my butt! (In a good way!) It only took about 5 workouts for me to see the muscles in my legs taking shape and how at 5 days through level 2, I can really see the toning in my arms and shoulders!

    I do it in the mornings and will follow it up with some extra cardio afterwards and I feel great all day!

    Just remember, you can stay at any level as long as you feel comfortable and move up at your own pace. Don't get discouraged if you need more than 10 days to do each level. These workouts are carefully crafted for maximum results and they're not always easy to do!

    Good luck to everyone wanting to give it a go!
  • syedsaad
    syedsaad Posts: 156 Member
    i m doing it for last 5 days .... it really makes you work .... so far liking it as this is the only exercise i do
  • amlygo
    amlygo Posts: 126 Member
    I'm in! I've been doing level 2 for the past week.
  • bongochick45
    bongochick45 Posts: 130 Member
    I wanna try it, but I'm also training for my first 5k. On the days I'm not training though I can def do it. I need new challenge! Feel free to add me!
  • RCARROLL2035
    RCARROLL2035 Posts: 1 Member
    I'm in! I was planning on starting Monday. I need the motivation to finish the 30 day program! I love a challenge :)

    Has anyone actually done the 30 day shred before? I am interested in the end result
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