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30 day shred - anyone up for June challenge/support?

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Replies

  • meccasue
    meccasue Posts: 11 Member
    I'm in. Love that YouTube!
  • JessicaMcguigan123
    JessicaMcguigan123 Posts: 52 Member
    im in, im on day 9 :) starting level 2 tommorow!
  • jwool40
    jwool40 Posts: 26
    I am in also, I bought this and did it for like 3 days and then as usual life got in the way. ( I have a 17yr old daughter who is graduation June 21st, busy busy busy!) I would definately love to have someone to hold me accountable as I sometimes do not hold myself accountable nearly as much as I should. Looking forward to starting this with everyone!!!
  • syedsaad
    syedsaad Posts: 156 Member
    Under exercise, how do you log this? Thanks in advance!

    As general circuit training .... i usually log only 16-20 mins as general circuit training
  • so_many_ideas
    so_many_ideas Posts: 38
    I'm in! I started once before, however I started right before finals at school, so I wasn't able to keep up with it. I think I'm going to do this every other day, on my off days for C25K. Good luck everyone!
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    I'm in - but I'm going to start tonight because I'm going to a reunion on Wednesday and I haven't lost as much as I had hoped. :blushing:

    Good luck everyone! Trust me, after day 3 it gets easier...(I've done it before, but I always quit)... just stick with it.

    Edit - I timed it when I did 30DS before...level one is actually closer to 30 minutes than 20 if you include the warm-up and cool-down parts. (I think it was 27 minutes) I only mention this because, if your heart rate goes up doing the warm up, I think it should count for something.
  • qnguyen17
    qnguyen17 Posts: 9 Member
    I am in! I started on day 1 this week, but had to take a break because I was sore for 2 days! My cousin is doing it with me and she needed dumbbells so we will start again on Monday.
  • mkmerrill
    mkmerrill Posts: 74 Member
    I use 8 pound weights. They use 3 but I wouldn't do less than 5. I'm not that fit. I love the workouts but hate jillians rambling. So quick. Love it.
  • mkmerrill
    mkmerrill Posts: 74 Member
    I'm brand new to this site. You can do it! Remind yourself it is only 20 min.....you can always find 20 min. Good luck!
  • crystalrp
    crystalrp Posts: 113 Member
    Just finished day 1! When did I stop being able to do jumping jacks? WTH????
  • aprilgal412
    aprilgal412 Posts: 17
    I did day 2 of level 1. I actually did the jumping jacks this morning!! so proud of myself. yesterday, I thought OMG, I will never be able to jump - today, I forced myself. Tomorrow, I will do more - I am determined!!
  • RPL23
    RPL23 Posts: 10 Member
    I'm in! I started it in February and then got really off track health/exercise-wise and stopped after a couple weeks. I've done a couple days in the past week but I'm going to start my 30 days today.
  • KymmyJoy
    KymmyJoy Posts: 206 Member
    Day 1 finished. Wasnt as bad as I thought it might be. Will need to go a little harder with the exercises tomorrow as I feel like. I was mostly just trying to make it through and work out what was going to happen next. I can imagine I will get bore of her little joke about them not missing reps when she's not looking after anther 9 goes of it though!! Hope you all did well today :)
  • demarii06
    demarii06 Posts: 340 Member
    Day 1 completed and it wasn't that bad. I do have to get used to the weights though. I'm pretty sure my neighbor was confused from all the grunts I was making lol
  • crystalrp
    crystalrp Posts: 113 Member
    Day 2 completed. It seemed harder today than yesterday, but that could be because I am sore today. I did discover that wearing the proper undergarments make a big difference in my jumping jack ability!! I am definitely feeling it today, but I know that is a good thing! We can do this!
  • demarii06
    demarii06 Posts: 340 Member
    Day 2 completed!
  • kimjmay
    kimjmay Posts: 8 Member
    AMEN!!
  • megaen29
    megaen29 Posts: 95 Member
    I decided to give this a try and just started day 1 of level 1. With some sweat and sore muscles I'm going to make it through the month. I am DETERMINED!! :)
  • aprilgal412
    aprilgal412 Posts: 17
    Today will be day 4 of the 30 day shred video. Yesterday I pushed myself doing more on the jumping jacks - they are a killer for me as my knees hurt soooo bad. But I did it and was so proud of myself. In the middle of the night I got up and my knees and legs hurt soooo bad I thought "great, too many jumping jacks" I was thinking I'll just stop. Well, this morning when I got up, my legs and knees are sore, but they are not throbbing like in the middle of the night. I managed to walk down the stairs this morning without cringing. (we recently moved into a town house, and bedrooms are upstairs - I avoid making too many trips upstairs as my knees creek!) I keep hearing Jillians voice in the video about putting stress on the body to make a change. I do not quit, and I will make it through this 30 day challenge. I will keep pushing myself and talking myself into not stopping. Letting my body wake up a bit before I tackle day 4 of the video - just wanted to share my pain LOL. I do hope this gets easier - but then again, if it does I would not be putting that good stress on my body.
  • dloucarter
    dloucarter Posts: 32 Member
    A bit late but I started Day 1 of Level 1 today, i'm going to do it everyday :) I had awesome results previously from this workout, cant wait for Day 30!
  • tzig00
    tzig00 Posts: 875 Member
    Did day 2 yesterday and then decided to wear heels to work today. I would not suggest doing this. I hurt...all over.
  • demarii06
    demarii06 Posts: 340 Member
    Day 3! Lets keep it going!
  • megaen29
    megaen29 Posts: 95 Member
    Day 2 done of Level 1. Definitely feeling the burn in my arms and legs but I'm going to go at it again tomorrow!!
  • tessi1993
    tessi1993 Posts: 186 Member
    how is this logged?
  • reach4thestar
    reach4thestar Posts: 174 Member
    I am on day 4. Hoping to be able to complete it....It's logged as circuit training IMO.
  • laaclay
    laaclay Posts: 1 Member
    Im in as well!!! Just completed my first day. I'm already nervous.
  • dloucarter
    dloucarter Posts: 32 Member
    I too log it as Circuit Training. My heart rate monitor says I burn 145 calories in the 20 or so minutes for Level 1.
  • dloucarter
    dloucarter Posts: 32 Member
    Day 2 Done! Was completed laughing most of the way through as I normally do it b 4 my 2 kids wake in the morning but time ran away and I thought this is it i'm still going to do before school time so both my kids joined in & they had a ball jumping around. My 6yr old daughter used 2 kiwi fruits in each hand as her hand weights lol.
  • kenyattadandridge
    kenyattadandridge Posts: 3 Member
    I just started yesterday and did it again today, it wasn't that bad I don't like doing push ups though. How was it for you?
  • tessi1993
    tessi1993 Posts: 186 Member
    what do i type into youtube?
This discussion has been closed.

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