Foods you have 'discovered' on your way to healthier eating

Options
1…7891012

Replies

  • Chelz2013
    Chelz2013 Posts: 176 Member
    Options
    Quinoa, toasted coconut almonds, figs, vanilla soy milk and almond milk
  • DaisyHamilton
    DaisyHamilton Posts: 575 Member
    Options
    Some nuts (always hated them as a kid)
    Asparagus (Didn't know it was asparagus while I was eating it tbh)
    Peanut + apples together
    Pears (never liked them before)
    skim milk, almond milk, vegan/veggie burgers

    still can't get my head around carrots though, blegh!
  • tifferz_91
    tifferz_91 Posts: 282 Member
    Options
    ADDING ON:


    ❤ DIY sunflower seed butter

    ❤ DIY sunflower seed butter cups

    ❤ DIY udon noodles
  • shadowharuka
    shadowharuka Posts: 92 Member
    Options
    Almond Milk, Turkey Burgers :)
  • Stephanie198907
    Stephanie198907 Posts: 163 Member
    Options
    almond pate
    spaghetti squash
    fresh squeezed orange/pineapple juice
    raw vegan blueberry basil cheesecake
    apples and peanut butter (taste like a candy bar)
    raw choconana smoothie's (raw bananas, dates, raw cocoa powder, cold water, crushed ice)
    kale chips
    raw cocoa powder
    coconut meat


    and this past spring I rediscovered eggs
  • FaugHorn
    FaugHorn Posts: 1,060 Member
    Options
    Shirataki noodles
    Kale (SO MUCH KALE)
    Almond milk
  • dbmata
    dbmata Posts: 12,951 Member
    Options
    For me it's avocados, which I had never had before, also rediscovereing cottage cheese after many years
    Lamb kidneys.
    Goat
    roast squashes
    eggplant
    dates
    pb2
    lentils
  • shannashannabobana
    shannashannabobana Posts: 625 Member
    Options
    Any and all roasted vegetables, especially cabbage!
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Options
    For me it's avocados, which I had never had before, also rediscovereing cottage cheese after many years

    Definitely cottage cheese. I never wanted to try it before, because it resembled vomit.

    I also really like spaghetti squash.
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    Options
    1.) Unsweetened almond milk...I now prefer it to regular milk for drinking and cereal.
    2.) Freshly ground peanut butter. I prefer it to other peanut butters-it tastes fresh and not fake.
    3.) GOOD chocolate. I'm talking 80% cacao...kick you in the face dark chocolate. Delicious.
    4.) Bob's Red Mill multigrain hot cereal. It's delicious and hearty. Stick to your ribs kinda breakfast.
  • ladybuggprincess99
    ladybuggprincess99 Posts: 142 Member
    Options
    Asparagus! I never knew... :) I always made fun of my mom for eating those little horror sticks, but now I can't get enough of them! I'm also digging unsweetened almond milk and pineapples. Oh, and cooked carrots!
  • ladybuggprincess99
    ladybuggprincess99 Posts: 142 Member
    Options
    1.) Unsweetened almond milk...I now prefer it to regular milk for drinking and cereal.
    2.) Freshly ground peanut butter. I prefer it to other peanut butters-it tastes fresh and not fake.
    3.) GOOD chocolate. I'm talking 80% cacao...kick you in the face dark chocolate. Delicious.
    4.) Bob's Red Mill multigrain hot cereal. It's delicious and hearty. Stick to your ribs kinda breakfast.

    Looooove fresh peanut butter! I forgot about it! :)
  • Nikoruo
    Nikoruo Posts: 771 Member
    Options
    ummmmmm greek yogurt and protein pars probably :o
  • Elliesque
    Elliesque Posts: 156 Member
    Options
    All the delightful things you can do with a "salad". That and cauliflower...crunchy and low cal=win!
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    Options
    Avocados. I ate guacamole before but I never bought whole avocados.

    Baby spinach

    Raspberry vinaigrette

    Balsamic vinaigrette

    Almond butter

    Greek yogurt

    Fuji apples

    Almond milk
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    Options
    spaghetti squash, and a ton of spices.
  • janetteluparia
    janetteluparia Posts: 318 Member
    Options
    I can't say I discovered them because I never had them but my overall success in weight loss has been partially to do with incorporating them into my regular routine. Cucumbers and Shrimp! Both Low Cal, both great to have handy.
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    Options
    Asparagus! I never knew... :) I always made fun of my mom for eating those little horror sticks, but now I can't get enough of them! I'm also digging unsweetened almond milk and pineapples. Oh, and cooked carrots!

    OH! Cooked carrot recipe for you (especially for this time of year-just....yum): Baby carrots (or sliced big carrots), ginger, orange juice butter (or light butter) and a little bit of brown sugar...just a touch. Oh my gosh. Amazing.

    And for asparagus, roasted with olive oil, coarse salt, pepper and a splash of balsamic vinegar. Amazing.
  • tifferz_91
    tifferz_91 Posts: 282 Member
    Options
    ADDING ON:


    ❤ medjool dates

    ❤ DIY date syrup
  • KerrymBurgess
    KerrymBurgess Posts: 29 Member
    Options
    Sweet Potato, thought I hated it now I love it, especially baked with cottage cheese or in soup!

Categories