Are u aware of BB hip thrusts work glutes more than squats?

1…1314151618

Replies

  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    THIS rolled? WTF.
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    THIS rolled? WTF.

    Right!

    But hey, have to milk this because in 1 day she'll be heading back to bb.com....until she gets banned again.

    In and waiting for the proof video we've all been wondering if she'll do.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g

    Ugh.
  • kiykiy79
    kiykiy79 Posts: 177
    Same here.. Been twerking since I was 10 in the bathroom at my elementry school... :laugh: :tongue:

    Going to check out this Strong Curves you're talking about... ready for life after SL.
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member

    I don't consider myself delicate in any way. I may be under 100 lbs but I like to consider myself tougher than most men at my gym and I like to scare most of then men at my gym by being badass, dropping/slamming weights around and wearing no gloves.

    In, because this is brilliant.

    Op - dropping and slamming weights doesn't make you a badass - it makes you an idiot who can't control the weights she pick up and puts down. I doubt the looks they are giving you are because they are scared of you, more that they think you're a knob.

    I don't know who said this second quote originally, but I have to support them. People who go around slamming weights and thinking their badass, are tools. Seriously. Why would you get off on potentially damaging the facility, equipment, or people around you? Some *kitten* pulled that crap the other day at my gym, and they slammed a bar down after a set, and the bar rolled into someone else injuring their ankle. I'd be impressed if you controlled your weights through your whole set. I'd give you a dirty look if you slammed them, and think you were a *kitten*.
  • Cadori
    Cadori Posts: 4,810 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g

    Holy hell.

    I rescind my offer of my amazing, french braiding, apple sauce making, oxford comma using friendship.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    I was in a good mood today, and then this thread rolled.

    Well, whatever. Still in a good mood.

    gtJ7n2y_zpse3accf9f.gif
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    In! tumblr_mqv8dvG2oy1so18vqo2_r1_500.gif

    twerk?

    nerdy-twerking-scream.gif

    or

    Der Twerker

    nerdy-twerking-familyguy.gif
  • BeachIron
    BeachIron Posts: 6,490 Member
    1331230848_guy_pukes_while_lifting_weights_zpsb9467755.gif
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    OMG. Who the hell responds to MFP by posting angry youtube videos? :noway:
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    Oh....and on a side note :laugh: I workout at home and use a folded up towel under the bar to help with cushioning. That tends to help a great deal. I actually did American deadlifts this morning for the first time and oh yes, that is another bootylicious exercise. I am loving this whole Strong Curves book so far :bigsmile:

    Wait, you use a towel to protect your delicate flower body from the badass bar? Dat's cray-cray!
    tumblr_mtsa14oCAH1sj3oxho1_500.gif
    :flowerforyou:


    Yup, pure badass over here :laugh:
  • metaphoria
    metaphoria Posts: 1,432 Member
    1331230848_guy_pukes_while_lifting_weights_zpsb9467755.gif

    He must have been reading this thread...
  • yoovie
    yoovie Posts: 17,121 Member
    Oh....and on a side note :laugh: I workout at home and use a folded up towel under the bar to help with cushioning. That tends to help a great deal. I actually did American deadlifts this morning for the first time and oh yes, that is another bootylicious exercise. I am loving this whole Strong Curves book so far :bigsmile:

    Good idea about the rolled up towel!

    yup that's what I do. My neck still gets red because I dont have much for traps yet, but I really dont mind the bruises anyway. or the pain. Its dang heavy, it should feel it.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g
    what did i just click?
  • odusgolp
    odusgolp Posts: 10,477 Member
    In.

    3.gif

    I'm dying laughing!!
  • odusgolp
    odusgolp Posts: 10,477 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g
    what did i just click?

    What the hell was that?
  • whierd
    whierd Posts: 14,025 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!
  • BeachIron
    BeachIron Posts: 6,490 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g
    what did i just click?

    What the hell was that?

    I feel violated
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g
    what did i just click?

    What the hell was that?

    "I'm so racist, I even racist myself?"

    :noway:
  • Contrarian
    Contrarian Posts: 8,138 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:
  • whierd
    whierd Posts: 14,025 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    That was a movement to work your obliques and glutes, right? :laugh:
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    Thinking about making tacos a day early.
  • Contrarian
    Contrarian Posts: 8,138 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    That was a movement to work your obliques and glutes, right? :laugh:

    Yes. Obviously. Subscribe to my channel.
  • cmriverside
    cmriverside Posts: 34,458 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    Oh, good, it's you.


    Why is the paint roller tucked into the waist band?
  • odusgolp
    odusgolp Posts: 10,477 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    Oh, good, it's you.


    Why is the paint roller tucked into the waist band?

    I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.
  • Cadori
    Cadori Posts: 4,810 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    Oh, good, it's you.


    Why is the paint roller tucked into the waist band?

    Canadian HRM?










    ~flees~
  • whierd
    whierd Posts: 14,025 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    Oh, good, it's you.


    Why is the paint roller tucked into the waist band?

    I was just wondering the same... Dog poop bags?? I'm confused. I'll have to stare at that longer.

    I think it is dog poop bags too.
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    Did anybody see the OP's video on "Asian women sounding like babies"?

    http://www.youtube.com/watch?v=N63qLE1PeHY&list=UUQHuDtci_OuUixuCMOVK_6g
    what did i just click?

    What the hell was that?

    "I'm so racist, I even racist myself?"

    :noway:

    BUT she can do hip thrusts.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    In.

    3.gif

    I'm dying laughing!!

    Omg wtf?!

    Which one of you made my youtube gym video into a gif? :angry:

    Oh, good, it's you.


    Why is the paint roller tucked into the waist band?

    That's your only question about this video? Seriously?




    ETA: DAGNABBIT! Now I'm stuck with this thread in my recent threads list until it rolls again!

Categories