If you want results, you need to eat CLEAN, like so...
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dude you need more protein.
may I suggest?
Maple Bacon donuts are the bomb! :drinker:0 -
Now I want donuts. That donut grilled cheese looks totally amazing.0
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Please tell me you put the turkey inside the doughnut and ate it like a burger
I don't know about turkey but this will do....... :drinker:
OP this is to funny was shopping Wednesday and past the big display of Krispy Kreme donuts and thought the exact same thing.. To Funny.....
That actually looks pretty tasty.0 -
A dozen donuts in a day would make me feel disgusting, but I don't particularly like donuts to begin with. Too sweet, not enough substance, and half the time they have a weird stale off flavor.
To each his or her own.0 -
Please tell me you put the turkey inside the doughnut and ate it like a burger
I don't know about turkey but this will do....... :drinker:
OP this is to funny was shopping Wednesday and past the big display of Krispy Kreme donuts and thought the exact same thing.. To Funny.....
I think I just cried tears of joy... *licks finger* Nope. That's lard. I just cried tears of lard!0 -
Virgins......0
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Virgins......
elaborate0 -
Virgins......
elaborate
Include more of them in your diet. At least thats what I thought he meant.0 -
in...for the cleaned donuts...0
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Where's the ice cream?
F the ice cream..where is the BACON!!!!!!0 -
i sooooo wish! lol0
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Btw: according to the Krispy Kreme website their donut with the lowest calories is 200. This means for three donuts it would be 600 calories and not 570. Usually that would make almost no difference, except for someone like you.
They range of calories goes from 200-400 calories per donut.
The Krispy Kreme nutritional PDF says the original glazed is 190 calories, just like the OP said.
http://www.krispykreme.com/Upload/Pdfs/Nutritional Template updated 01-14-2013.pdf
I just wanna have the YouTube link handy for tomorrow.
http://www.youtube.com/user/mudturtlevision0 -
Plain glazed? What sort of communism is this? Where's the chocolate, where's the jelly, where's the cream, where are the damn sprinkles???0
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Now this is a 'merican notice the chocolate, and kudos on the SOS0 -
Plain glazed? What sort of communism is this? Where's the chocolate, where's the jelly, where's the cream, where are the damn sprinkles???
The only donuts at Krispy Kreme that are superior to other donuts are the Original Glazed. The rest of their selection is no better than Tim Hortons, or any other donut. There, I've said it.
Fill the box with original glazed, and skip the rest.0 -
Plain glazed? What sort of communism is this? Where's the chocolate, where's the jelly, where's the cream, where are the damn sprinkles???
I got to go with you on this one.0 -
190 calories from a donut? I want one, mine says 500+
I'm thinking that a long john filled with chocolate buttercream might come in at 500 calories.0 -
Wow. I don't think I like donuts enough to do that.
Only if they are *real* doughnuts and not that greasy, sugary crap that KK tries to pass off as "donuts."0 -
Poptart fitness inc0
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