How much have you lost, and how long did it take?
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I have been on and off MFP since 2012
I got serious about it December 2 2013 when I was diagnosed diabetic with high blood pressure
since then I have lost 44lbs
by watching what I eat and exercise0 -
Started at 265lb
Lost 120lb in 3 years
Regained 40lb over next 6 years (maintenance is a B*)
Lost 20lb in last 4 months
At 166lb today
Aiming for 155lb (my upper threshold for a normal BMI)
Anything below that is a bonus0 -
86 pounds since July 2013...that includes about 2 months of slacking off and drinking WAY more beer than I should have.0
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Lost 156# in 17 months. Lost and gained the same 3-5 pounds for the last 7 months, but have been smack in the middle of the health range for my height for 2 weeks now. Have been committed to MFP for 2 years on 3/12/14.0
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15 lbs started july 20130
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53lbs in 11 months. Average of 4.8lbs a month.0
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45 lbs in 6 months.0
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36 lbs in about 5 months.0
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55lbs, 3 years this month0
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20lbs, and I started around the end of October 2013. I'm not busting my *kitten* for it either though.0
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43 pounds since Aug 5, 2013, things really slowed down lately...but I'm close!!0
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I'm just starting.....10 weeks, 11 pounds lost. I am doing heavy lifting, so the scale movement is slower but I look like I've lost more than 11 because I'm more toned and tighter. I am also not starving myself - doing about 30 minutes of intense cardio plus an hour of heavy lifting 5 days a week and eating about 1700 calories a day on average.0
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62 lbs lost since I was diagnosed with Diabetes 5 months ago today!0
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Started at 275lbs July 1st/2013. Ive lost 76lbs in 8.75 months!0
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81 lbs. since February 20130
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I've lost 20lbs in 60 days (started January 21st 2014)0
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115 pounds in exactly one year...didn't find MFP till after I had started my journey.0
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When I first started, I lost 25 lbs. in 6 months. It took another 3 months to take off the last 10 lbs. My goal had been to lose 20 lbs originally.0
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Currently 35lbs in 3.5 months.0
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I've lost 20lbs since December 4th, 2013.0
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