90 Day Challenge

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  • aeleton
    aeleton Posts: 171
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    It could have been on some of the types of challenges that i have planned out. But this week is:


    Get 45 Minutes of Cardio atleast 3 out of 7 days this week. If you are already in a workout plan, make sure this is an ADDITIONAL workout.
  • rugrat200324
    rugrat200324 Posts: 128 Member
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    Oh ok! Does my walking count? I have walked 2 miles each day on top of my 15 min each day this week? The walking is way more than what i am use to walking. I have a pedometer and have been keeping track and while student teaching im walking 2 miles during the day from 8- 3 its not constant but its more than i am use to. Sorry about all the questions this is my first time. Thanks again for doing this.
    Debbie
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
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    Hi!

    Shara #62

    I did 45 minutes of aerobics yesterday. #1 of the weeks cardio challenge.

    Thanks!
  • bluemagic33
    bluemagic33 Posts: 284 Member
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    is it too late to get in on this challenge?

    SW158
    goal 138

    running/treadmill/ bootcamp

    Let me know if I am in..
    thanks
    Laurie
  • aeleton
    aeleton Posts: 171
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    Debbie, yea that is fine. I know you are just getting started. On the challenges, they will be different each week, but there will be some type of cardio each week. Good luck!!
  • aeleton
    aeleton Posts: 171
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    Welcome Laurie (bluemagic33) you are in. Your reference number is 92.
  • faithjmb
    faithjmb Posts: 2
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    Hey everyone my name is Faith, Is it too late to join!

    SW: 185
    GW: 165
    Workouts: Jog, P90x (Cardio and Ab ripper x)
  • nonchalantaka
    nonchalantaka Posts: 25 Member
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    Can I still join??

    1. Shalana (nonchalantaka)
    2. Starting Weight 222.2 lbs
    3. Goal weight 4/1/11 - 202.2 lbs.
    4. Cardio and Exercise DVDs

    Thanks In Advance!
  • aeleton
    aeleton Posts: 171
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    Welcome in Faith. Your reference number is 93. Please use this when logging weigh ins and challenge accomplishments.

    Welcome in Shalana. Your reference number is 94. Please use this when logging weigh ins and challenge accomplishments.
  • aeleton
    aeleton Posts: 171
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    I did 45 Min of cardio on Treadmill, and 45 Min of Cardio X on P90x. I worked out the hardest i have ever i think!!!

    My 1st weeks Challenge is COMPLETE!!!! Yay me!!!
  • Evette76
    Evette76 Posts: 8
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    Just joined this site and this challenge sounds like fun!
    Would like to join challenge-if not too late.

    1. Evette
    2. SW 165
    3. Goal 135
    4. Starting gym, PX90 and DVDs

    Thanks!
  • Faustin4
    Faustin4 Posts: 2
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    Name Felicia
    Sw 233
    GW by 4/1/2011 200
    walking, wii fit, Kinect
  • butterfly4939
    butterfly4939 Posts: 7
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    Debbie
    SW ~ 180
    GW ~ 135
    Wii fit and walking (would eventually like to be able to do the PX90)
  • anvy0530
    anvy0530 Posts: 1,606 Member
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    #15 - I've completed day 2 of the challenge with another hike with my puppy. It's really hard to do 45 minutes of exercise ON TOP of the P90X and running I was already doing. My entire body is sore!!!
  • dayh1ker
    dayh1ker Posts: 83 Member
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    #67 Viki

    45 mins extra treadmill for the challenge above my normal workout.

    Whew!
  • aeleton
    aeleton Posts: 171
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    Welcome Evette to the challenge. Your reference number is 95. Please use this when logging weigh ins and challenge accomplishments.

    Welcome Felicia to the challenge. Your reference number is 96. Please use this when logging weigh ins and challenge accomplishments.

    Welcome Debbie to the challenge. Your reference number is 97. Please use this when logging weigh ins and challenge accomplishments.
  • Pink_Hornet
    Pink_Hornet Posts: 54
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    hi checking in ref:89 did 30 mins of aerobics & a 20 minute walk:yawn:
  • AmandaR910
    AmandaR910 Posts: 991
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    I hit my February 1st weight goal today!!!
  • tromero82
    tromero82 Posts: 10
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    HI everyone! I know I'm kinda late but hoping to join in!

    Tabitha
    SW - 155
    GW - 135
    walking treadmill, chasing my two toddlers! :)

    Good Luck Everybody!
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    Exercise goals this week:

    JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS - the video not done - 4089

    JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX - the videos not done yet - 4196

    JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME) the videos not done yet - 4134

    JAN 4 -Tues-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, @ GEORGE WALK N BOX - the vids not done yet - 14383

    JAN 5 -Wed-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS

    JAN 6 -Thurs-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, JACKIE WARNER WORKOUT

    JAN 7 -Fri-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, GEORGE FOREMAN WALK N BOX



    Nutritional goals this week:

    -NO FRENCH FRIES

    -NO MUSHROOM N SWISS BURGER/SNACK WRAP

    -Log all food every day.

    -Drink at least 8 glasses of water everyday.

    -Stay between 1200 - 1500 calories everyday

    -BEVERAGE OF CHOICE: ONLY WATER AND GREEN TEA

    since starting work for the new year on monday i have been eating mushroom n swiss snack wrap reason being is that i have not ate anywhere between 1200 - 1500 calories a day yet...lol....been doing great on no eating small fries and have been getting @ least 64 oz water everyday

    have not done ANY of the exercise vids yet...so instead of marathoning it....ill just get in what i can...TODAY i will definitely do:
    jillian michaels cardio kick box
    george foreman walk n box
    and the other jillian michaels video...walk @ least 5000 steps as well

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