May 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • gleah1
    gleah1 Posts: 286 Member
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    Week 2 May 12th-19th

    Goal: 400 min

    Mon 125 min (7 miles)
    Tues 100 min (5.5 miles)
    Wed 85 min (5 miles)
    Thurs 55 min Zumba
    Fri
    Sat
    Sun

    Minutes Remaining 35 min
  • suejoker
    suejoker Posts: 317 Member
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    Week #1--May 5th
    Goal: 420 minutes/Actual: 590/Calories Burned: 3154
    Week #2—May 12th—Goal: 420 minutes/Actual: /Calories Burned:

    Mon: 95 min—walking/calories burned: 681
    Tue: 145 min—yoga, walking, dancing, cleaning/calories burned: 832
    Wed: 110 min—walking/calories burned: 680
    Thu: 170 min—yoga, walking, cleaning/calories burned: 820
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – May 5th -- Goal of 400 minutes/exceeded

    Week # 2 – May 12th -- Goal is 400 minutes
    Mon: 78 minutes (running/walking and lunges/squats)
    Tues: 45 minutes (walking)
    Wed: 69 minutes (walking/running and plank/crunches)
    Thur: 60 minutes (walking/running and "arm work"
    Fri:
    Sat:
    Sun:

    Total completed / min left: 252 / 148
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min hill walk)
    Tuesday: 85 minutes (60 min spin class + 25 min run)
    Wednesday: 60 minutes (spin class)
    Thursday: REST
    Friday: 60 minutes (spin class)

    Total / Goal: 295/325 - 30 minutes left.

    Come on you movers and shakers! You've got the weekend left. Even if you're not going to hit your goal, get as close as you can :)
  • gleah1
    gleah1 Posts: 286 Member
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    Week 2 May 12th-19th

    Goal: 400 min

    Mon 125 min (7 miles)
    Tues 100 min (5.5 miles)
    Wed 85 min (5 miles)
    Thurs 55 min Zumba
    Fri 60 min (3 mile walk)
    Sat
    Sun

    Minutes Remaining + 25min
  • poke987
    poke987 Posts: 348 Member
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    Week 2 5-12-14

    since I met my goal for last week, which I thought was going to be a stretch, ill keep it another week and see if I can do it again! 350 min

    Monday- 25 min elliptical
    Tuesday- 60 min 5.55 mile run
    Wednesday- the same 60 min 5.55 run
    Thursday- 90 min (60 min elliptical, 30 min walk 1.46 miles)
    Friday- 105 (45 min run 4.1 miles, 60 min elliptical)
    Saturday-
    Sunday-

    340/350
  • suejoker
    suejoker Posts: 317 Member
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    Week #1--May 5th
    Goal: 420 minutes/Actual: 590/Calories Burned: 3154
    Week #2—May 12th—Goal: 420 minutes/Actual: /Calories Burned:

    Mon: 95 min—walking/calories burned: 681
    Tue: 145 min—yoga, walking, dancing, cleaning/calories burned: 832
    Wed: 110 min—walking/calories burned: 680
    Thu: 170 min—yoga, walking, cleaning/calories burned: 820
    Fri: 105 min—walking, dancing/calories burned: 542
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – May 5th -- Goal of 400 minutes/exceeded

    Week # 2 – May 12th -- Goal is 400 minutes
    Mon: 78 minutes (running/walking and lunges/squats)
    Tues: 45 minutes (walking)
    Wed: 69 minutes (walking/running and plank/crunches)
    Thur: 60 minutes (walking/running and "arm work")
    Fri: 50 minutes (walking and lunges/squats)
    Sat:
    Sun:

    Total completed / min left: 302 / 98
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min hill walk)
    Tuesday: 85 minutes (60 min spin class + 25 min run)
    Wednesday: 60 minutes (spin class)
    Thursday: REST
    Friday: 60 minutes (spin class)
    Saturday: 46 minutes (36 min run + 5 min warm up/cool down + 5 min stretching)

    Total / Goal: 341/325 - 16 minutes past goal. WOOT!
  • gleah1
    gleah1 Posts: 286 Member
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    Week 2 May 12th-19th

    Goal: 400 min

    Mon 125 min (7 miles)
    Tues 100 min (5.5 miles)
    Wed 85 min (5 miles)
    Thurs 55 min Zumba
    Fri 60 min (3 mile walk)
    Sat 100 min (5.5 mi)
    Sun

    Minutes Remaining + 125min
  • fejiofor
    fejiofor Posts: 373 Member
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    Waoh! Just saw this. Can I join now? Would love to partake in this challenge starting on 19th(week3).
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
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    Week # 2 – May 12th-18th -- Goal 300 minutes:

    Mon: 120 min hiking+pilates
    Tue: 70 min hiking+ abs & butt workout
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 190 / 110

    I got sick this week, but hopefully I'll be back at it next week.
  • poke987
    poke987 Posts: 348 Member
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    Week 2 5-12-14

    since I met my goal for last week, which I thought was going to be a stretch, ill keep it another week and see if I can do it again! 350 min

    Monday- 25 min elliptical
    Tuesday- 60 min 5.55 mile run
    Wednesday- the same 60 min 5.55 run
    Thursday- 90 min (60 min elliptical, 30 min walk 1.46 miles)
    Friday- 105 (45 min run 4.1 miles, 60 min elliptical)
    Saturday- 75 min 7.1 mile run
    Sunday-

    415/350
    Yay! Over goal. Tomorrow is busy, might need to take the day off... we shall see
  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
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    good afternoon!

    I would like to join your May 2014 group and I am hoping to continue with all of you into next month and the rest of this year if we can!!! I have a long history here with MFP and due to bad injuries I incurred last year I have fallen out of sorts and off track. Now I am in big trouble due to concerns about high triglycerides, blood pressure spikes, weight gain, loss of muscle mass..all due to forced inactivity.

    I want my health back! I am ready to reclaim my body and more than ready to fit into my cute clothes again! Please add me asap -- I am serious, excited and looking forward to working with all of you!

    :happy: thank you very much:glasses: you'll make me a happy woman:wink:
  • homemademama
    homemademama Posts: 199 Member
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    Week # 2.......... May 12 Goal: 180. Actual:

    Mantra for the week: Run like Ryan Gossling is waiting for you at the finish line. With a puppy.


    Mon: 0
    Tue: 30 minutes c25k
    Wed: 0
    Thur: 0
    Fri: 0
    Sat: 63 minutes c25k & walking
    Sun:

    Total / min left:93 / 87
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal

    Monday: 90 minutes (60 minute spin class + 30 min hill walk)
    Tuesday: 85 minutes (60 min spin class + 25 min run)
    Wednesday: 60 minutes (spin class)
    Thursday: REST
    Friday: 60 minutes (spin class)
    Saturday: 90 minutes (35 min run + 5 min warm up/cool down + 5 min stretching + 45 min playing at the pool with my kiddo)

    Total / Goal: 385/325 - 60 minutes past goal. WOOT!
  • suejoker
    suejoker Posts: 317 Member
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    Week #1--May 5th
    Goal: 420 minutes/Actual: 590/Calories Burned: 3154
    Week #2—May 12th—Goal: 420 minutes/Actual: /Calories Burned:

    Mon: 95 min—walking/calories burned: 681
    Tue: 145 min—yoga, walking, dancing, cleaning/calories burned: 832
    Wed: 110 min—walking/calories burned: 680
    Thu: 170 min—yoga, walking, cleaning/calories burned: 820
    Fri: 105 min—walking, dancing/calories burned: 542
    Sat: 180 min—dancing, walking, cleaning/calories burned: 871
  • bunkahes
    bunkahes Posts: 216 Member
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    This week i am gonna try do 240 minutes this week.
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
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    Really pleased with my results last month, so I am back in for May.

    I was aiming to throw some strength training in and up my cardio this month. Half way through and I am not quite where I had hoped :sad: but logging this has refocused me for the remainder of the month :smile: .

    Week # 1 – May 5th -- Goal: 240 mins, Actual: 110 mins :ohwell:

    Mon: nothing
    Tue: 20 min brisk walk
    Wed: 60 min yoga class
    Thur: 30 min NROL
    Fri: nothing
    Sat: nothing
    Sun: nothing

    Week # 2 – May 12th -- Goal: 240 mins, Actual: 405 mins :bigsmile:
    Mon: nothing
    Tue: 30 min NROL
    Wed: 70 min challenging yoga class
    Thur: 95 min walk
    Fri: 90 min gardening
    Sat: 90 min gardening
    Sun: 30 min NROL


    Week # 3 – May 19th -- Goal 240 minutes:
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – May 5th -- Goal of 400 minutes/exceeded

    Week # 2 – May 12th -- Goal is 400 minutes
    Mon: 78 minutes (running/walking and lunges/squats)
    Tues: 45 minutes (walking)
    Wed: 69 minutes (walking/running and plank/crunches)
    Thur: 60 minutes (walking/running and "arm work")
    Fri: 50 minutes (walking and lunges/squats)
    Sat: 7 hours of yard work/carrying furniture and supplies out of the basement to the other end of our property
    Sun: 8 hours of yard work/shoveling stone and pouring/smoothing cement for a 5' by 15' concrete slab

    I am so tired right now!!

    Total completed / min left: 1202 / exceeded goal

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