Ladies with big Insanity workout results!! Where yall at?
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Hello there!
Though i am a member in MFP since 2012, i started using the app only from last week.. That is when i have decided to give Insanity workout a try!!... Now the good thing is that i have started my workout with the fit test today morning...and the 'not so' good thing is that i din't do very well... Many of the numbers were single digits for me...though i had the mental strength to perform better , i cud not perform well because i don't have any physical fitness..
I M 32yrs, 169 lb and 5'4". i spent most of my life being a couch potato with minimal exercise like yoga or walking very few tines here and there. No wonder my fit test results were pathetic today.
But i would love to continue with my journey and see how it goes...
I am a vegetarian and trying hard to get more proteins into my diet and trying to eat healthier and better but i am not exactly following the elite nutrition plan...keeping my calorie count anywhere between 1800-1900 as suggested in the Elite nutrition plan..
Anybody starting insanity with me... Please add me as a friend to keep ourselves motivated...
Cheers
MK0 -
Hi
I am currently on week two of insanity and loving it..
I am going to go away in two weeks for a week. Do I pick up from where I left off or do I start again??0 -
Ok I am going to need support to keep up with this insanity workout I just started today, it is a struggle for me. But I want to see results so I am giving this my all.0
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On my second week of insanity, and have lost 5lb in weight, 5 inches of my tummy and 3 off my hips, I haven't been following the eating plan as I have been finding that I am not very hungry at all and have been struggling to eat when I do cook. I am finding that my thighs dnt seem 2 b getting any smaller.0
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worked well for first month, then back issues (which i hadnt had for a few years) reared its ugly head. Back was awful! took a 4 month break from all major exercise (and started a new acount on MFP!)
Hurt more than my current work outs which include weights, and yes, i was doing the exercises correctly, i asked the trainer at the gym!
Seems to work well for some, sadly not me0 -
Do you mean second month??0
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Hello all. I just started doing the Insanity workout, and I have a question regarding the net amount of food I need to eat..
My TDEE is 2020, minus my 500 calorie deficit (to lose weight) taking it to 1500. This is what I take in a day, not counting any calories burned... I am confused on if I need to make up those calories burned, or if eating 1500 daily is good enough. I hear so many different opinions on this, and am having trouble. I am eating 135.6 carbs, 126 proteins, and 50.4 fats daily. I do not understand if I need to make up the calories lost how I would ever be able to keep those numbers...
Can anyone shed some light on this? Thanks so much for your help!0 -
End of week 2....lost 7.2 lb and 3 inches from waist...
It is just amazing to see some results in just 2 weeks time.. I hope i will stick on to it....
Second Fit test tomorrow!!! Cant wait to see my fitness results as well.. Yay....0 -
Going to start insanity next week for the first time. Thank you for all the motivating posts in here. I'm looking to lose about 30 lbs. I'm supposed to consume 2000 calories per day. This seems like so much food! Does anyone have there diary public that I can take a look at with eating 1800-2000 per day? I also have the 21 day fix nutrition program. Has anyone been using this along with insanity?0
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Hi I do insanity class at a gym once a week I plus a lot of weights swimming kettle bells and boxing I should eat 1440 according to. MFP you are welcome to look at my diary but I rarely stick to 1440 every day it varies, but my weight stays the same but body fat is dropping now 18.9% on scales or 12% if you use athletic build.
If you want to look at my diary your welcome not sure how it is done though Add as friend ?
I am in the UK so we use metric !1 -
I just finished week one of insanity...it kicked my butt. I have tried it before but always seem to lose motivation during the second week. I really am going to finish it this time. I just absolutely want to. If anyone would like to friend me I would love to have some support and of course support you!
This time I have made serious changes to my eating, complete overhaul. I am having problems with fitting in the right amount of calories though. On my max day I am at around a thousand, but I don't know what else to do. I have lean meat with each meal and so far haven't been cheating on my diet at all so like I said 1000 is about where I am sitting on my calorie intake. I'm just worried that this is going to be too few and my body won't build the muscle I need. Any help on what people are eating and doing to reach calorie intake while staying on the healthy end of it.0 -
Hello Everyone,
I just started Insanity a week ago and have seen results on the scale already. However, I am logging on MFP, staying under 1600 cals every day(except Sunday cheat/rest day) and using Chris Powells Carb Cycling Plan. Just in this week alone Ive lost almost 1 pound a day. I really think is has to do with the nutrition plan AND the exercize together. Will see how the next 2 months go but I would love some friends to cheer each other on. Feel free to add me if you also starting or doing Insanity.
Mari0 -
I am hoping for some great toning results. Looking for some great friends to motivate me along the way. Feel free to add me0
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Hi there!!
Here I am with my INSANITY results at the end of month one....lost 9.75 lbs in total and inch loss and toning of my entire body.....i have lost 5 inches on waist .......when I was noting down the measurements I actually could not believe it and doubted if I had measured it correctly? lol....5 inches loss is amazing and I can very well see a lot of difference in how my clothes are fitting and how i am looking in front of the mirror....
I had good results at the end of month one-week 2..but again I actually gained and lost around 3 lb in week 3. it could be water retention or as a result of my cheat food :P....week 4 was pretty okay....
Now i am in the recovery week ...enjoyed today's session thoroughly...can't wait to see what month two has got in it for me
Cheers!!0 -
Hi all! I'm starting Insanity today (for the third time, two recent tiems I quit because...my head just wasn't in it). My husband will be doing it with me this time to keep me accountable. I have 20 lbs to lose (or 2 dress szes, either would be great). Anyone that needs motivation and accountability, feel free to add me0
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hey guys just finished day 24 of insanity!
I'd like to post some photos that show (from left to right) day 1, day 10, and day 20 results
can't wait for month 2!
some days I find it so hard to keep motivated but I remind myself I've come this far! I'd love to see weight loss results in month 20 -
bump0
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I've put my results into a blog. There isn't much there yet, I'm only on day 3. Hopefully it will give people and idea of how I found Insanity from day to day.
http://www.myfitnesspal.com/blog/01zesty01/view/my-insanity-blog-6809540 -
After seeing all of these amazing results I'm definitely looking into buying Insanity! Great job ladies!1
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Some really awesome and inspiring results here!!
I've been doing insanity for 4 weeks (I'm on the recovery week right now) and began following the insanity diet plan/counting calories starting at about week 2.
I have noticed a little bit of a difference in my physique, but haven't lost any weight on the scale. I am getting married in December and have about 25-30 pounds I'd love to lose before that time.
Wondering if any of you out there are experiencing the same thing. Any tips for kicking the weight loss into gear?0 -
Posting to come back and read all the reviews. Starting insanity next week so any feedback or motivation would be great! Feel free to add me if you would like!0
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I am on month 2 of insanity and loving it! They are killer workouts but I really feel the difference! Looking for insanity pals to keep me motivated..add me0
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I just finished the first week of Month 2. I pretty much went from couch to Insanity and I love my results so far! I have lost about 11 lbs but look like I have lost more because I have dropped SO many inches. Some days it is really hard to push play (especially Month 2 because the workouts are so intense and long) but I do it anyways because I am starting to see my abs for the first time in 3 years. I am in LOVE with Insanity!0
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Reading all these posts is very motivating. I have ordered insanity. Will be starting the program next week.
I am 5ft tall and looking to lose 30lbs and lots of inches. Feel free to add me - it would be nice to have some motivation0 -
Some really awesome and inspiring results here!!
I've been doing insanity for 4 weeks (I'm on the recovery week right now) and began following the insanity diet plan/counting calories starting at about week 2.
I have noticed a little bit of a difference in my physique, but haven't lost any weight on the scale. I am getting married in December and have about 25-30 pounds I'd love to lose before that time.
Wondering if any of you out there are experiencing the same thing. Any tips for kicking the weight loss into gear?
I didn't start losing weight until I replaced my dinner with Shakeology in week 2. I blend the chocolate vegan flavor with half a banana, 1 tblspn natural PB, water and ice. It keeps my full all night and I have zero nighttime food cravings. And it made the scale start moving right away.0 -
Im starting Insanity again tomorrow, only managed the first week before and had to stop due to personal reasons. feel free to add me :-)
I am also using an UP24 band0 -
I am finishing up month 1 of Insanity and so far have lost 9 lbs and lots of inches. Most lost is my waist and lower abdomen. I have been following a clean diet and I feel alot better and am really glad I have started this journey. Anyone can feel free to add me we all need motivation and support. I am loving Insanity0
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I'm starting insanity tomorrow! Feel free to add me for support0
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I've never posted before but decided to post my results so far. I start recovery week today and so far I am down 7 lbs and 8 inches. I've also been walking 2+ miles 4 days a week. I don't follow the meal plan but am eating healthier. Month one has been hard on my body but I'm sticking with it! I've never had these kinds of results before. I still have 25-30 lbs to lose and hoping to lose about 10 more doing month 2. I don't know how to post pictures or I would post them.0
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BUMP
Im starting insanity in a couple of weeks!0
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