Modern Day Pin-up Girls - WEEK 2
Replies
-
161.8 here - I'm so happy
Great jobs all bombshells! We're looking good!0 -
Ok it keeps fluctuating back up but I'm going with the lowest number I saw yesterday bc well yeah it was a way better number then this morning I'm weighing in at 255.9 lbs
Think this mornings weight was due to late night and not drinking enough water.0 -
154.2 (that's down from 155.6).
(BTW, my screen name used to be "vlwise" when you update the chart)0 -
184 for me... So sad. But I have been eating horribly, and not exercising.. and eating any gluten I can get my hands on. So i have no one to blame but myself...0
-
202.4 for me this week - down 3lbs!! ONEderland is so close, I can almost taste it!
Goals for this week - 100 oz of water daily
Work on my C25K on the weekends
Going to a cardio boxing class on Wed Night - FREE
Have a great week pin-ups!!0 -
233.5 for me. 0
-
OK, shame on me. I had a fe slip-ups this week (can you say stress-eating???) and gained.6 lbs rather than losing.) NOT happy with myself. But today is a new day, and this is a new week. Started with water, and will srink lots of it this week. And exercise- 3x this week. Also, I'll write EVERYTHING down!! 80"s- here I come!!!!0
-
Oops- forgot Rachel- today's weigh-in is exactly 19:embarassed: 3
- but a work in progress!!! 0 -
183.8, -3 lbs this week0
-
203 :frown: + 3 pounds. I'm trying not to panic because it's my TOM and I', holding enough water to be in the macy's day parade. Also, even though i didn't work out a ton this week I did cook much healthier (and super delicious) meals and I'm trying to hold onto that victory without feeling too down.
Goals this week:
track calories every day
work out 3x this week0 -
233.5 for me.
CONGRATS ON REACHING YOUR 100lb LOSS GOAL! That is an Amazing Accomplishment! :drinker:0 -
111.0
still working to get that gain I had off. In other good news my body fat % is down another point. That makes me happy! It also makes me want to remind you all to take your measurements!!! Remember there are other numbers much more important that the one on the scale that we all focus on. If you can track your body fat, (calipers are about $20 at GNC) you will be able to watch progress when the numbers on the scale may not be moving.
Goals for the week:
Water!!!
Eat more!!!
6-7 days exercise.0 -
175.8 today - not tons of progress but headed in the right direction! thanks rach 0
-
Thank you, darling. :flowerforyou:0
-
sw: 177
cw: 177
here is my exercise schedule for this week:
MONDAY JANUARY 17:
-WALK @ LEAST 5000 STEPS
-JILLIAN MICHAELS CARDIO KICKBOX
-SELF WORKOUT
TUESDAY, JANUARY 18
-WALK @ LEAST 5000 STEPS
-GEORGE FOREMAN WALK N BOX
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 1
WEDNESDAY, JANUARY 19
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 2
-WALK @ LEAST 5000 STEPS
THURSDAY, JANUARY 20
-WALK @ LEAST 5000 STEPS
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 3
FRIDAY, JANUARY 21
-WALK @ LEAST 5000 STEPS
-JILLIAN MICHAELS BANISH FAT, BOOST METABOLISM
SATURDAY, JANUARY 22
-WALK @ LEAST 5000 STEPS
-JILLIAN MICHAELS NO MORE TROUBLE ZONES
SUNDAY, JANUARY 23
-WALK @ LEAST 5000 STEPS
-JACKIE WARNER UPPER BODY
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 1
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 2
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 3
NUTRITIONAL GOALS THIS WEEK:
-DRINK @ LEAST 64 OZ WATER/DAILY
-NO FRENCH FRIES/MUSHROOM SWISS SNACK WRAP/BURGER
-DO THE SPECIAL K CHALLENGE THIS WEEK0 -
195.0 on my new (super accurate) scale. that sucks.0
-
Boooo. Weighed in this morning at 194.5. Gain of a pound and a half. I'm gonna hit the gym more this week and keep eating like I have been and hopefully next week will be better. Have a great day!0
-
140 today. Down 2lbs-yay!
Going for another 2lbs this week. Good job ladies, keep it up!0 -
157lbs.
I ate too much junkfood this week! Our garbage disposal broke, so we've been eating out. I haven't been logging for that reason. Going to clean up the house sothe repair man can come over!
This week, I will alternate days between strength training and cardio. I will get a reusable wate bottle and use it all the time. And I won't eat junkfood!0 -
221. ZERO loss. What the heck yo.
I think I will choose to blame the TOM/upper respitory combo of this week. Im feeling 85% better so hopefully this week will be more fruitful!0 -
I'm with the no-loss group...up just a touch actually...ugh.
197.8 for me today. But, my clothes fit better and I've only missed 1 day of working out since Dec 27th so I am ok with a little gain I guess. Keep up the good work everyone!0 -
I'm down to 167.8! Lost just over a pound. Again, not as much as I thought, but I'm pleased with the steady progress.0
-
:flowerforyou:0
-
Stayed the same this week (179). That is good since I have been so stressed...all the exercise is helping me stay focused. My goals this week are to walk at least 25 miles, get 12+ glasses of water a day, and not to let the stress get to me. I am really starting to worry. But, I will keep smiling, even if it hurts 0
-
Starting weight at challenge: 148.0lbs
First weigh-in: 146.0lbs
Current: 145.6lbs (lose of 0.4lbs)
Oh goodness that isn't good at all! I was flipping through my journals and realizing that while I was "under" I was eating a ton of junk and quite a bit of chocolate after dinner so I am going to stop eating at 8pm and double my cardio. That should push me into better numbers for next week. I am not so fond of fractions :P0 -
Yea, while I seem to do okay on calories, I'm eating CRAP all day. Ugh. I need to get away from all the processed foods.
Turns out my bf and I are splitting from the roommates and getting our own place. So we're moving...again...at the end of February. I'm ready to have a whole fridge to myself so I can stock up on real, nutritious foods and not just what takes up the least amount of space.
Money is going to be tight for the next month, getting together deposits and such, so cheap, crappy food might hang around a bit longer.0 -
I'll be posting the Week 3 thread and our chart in about 2 hrs. Send me your weights if you haven't already!0
-
oh man, up a pound. 149.4 but i'm gonna justify it by my stressful week. which i over! but it's a new week right!! although now i'm packing up my house to move in with my bf and his roommate. just breathe. we can do this!!0
-
I think I missed the post time. Weighed in at 182 this afternoon. Whoo Hoo.0
-
Ooops, sorry- me too! 220.5 this morning
(I was 225.5 last Monday :bigsmile: )
Goals for this week-
Do 2.5 hours dancing with my daughter on Just Dance. (She is 14 and has a weight problem)
Go to the gym at least once (haven't been for 4 months)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions