Walk Away the Pounds ---- Who's in????

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Replies

  • DST513
    DST513 Posts: 140 Member
    3/19 - 6miles
    3/20 -1mile
    3/21 - 4miles
    3/22 - 5miles
    3/23 - 2 miles
    3/24 - 1 mile
    3/25 - 5 miles

    Goal for the week is 28miles
    24/28 done

    well i was short by 4 miles to meet my goal by Friday. That's OK though i will go harder next week.
  • edr2b
    edr2b Posts: 65 Member
    I'm in..I have several of her videos..just let me know what day you want us to post...

    As of today I am 202.2
  • llkilgore
    llkilgore Posts: 1,169 Member
    3/21 - 6.5 miles outside, 2 miles inside
    3/22 - 5.8 outside, 2 inside
    3/23 - 6.1 outside, 0 inside
    3/24 - 6.0 outside, 2 inside
    3/25 - 6.2 outside, 0 inside
    3/26 -
    3/27 -

    Goal for the week is 35 - 40 miles out of doors (30.6 done), 8 miles in my den with Leslie (6 done)

    I keep hoping the as yet unrealized thunderstorms in the forecast will prevent me from making the outside portion of my goal for the week. My roses could really use the rain.
  • addlice36
    addlice36 Posts: 32
    Good Morning Walk Away the Pounds Friends. I hope everyone is having a good Saturday morning so far. I just did my 3 mile walk. Enjoy your weekend
  • partcho
    partcho Posts: 225
    3/19 - 3 miles
    3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs.
    3/21 - 2 Miles
    3/22 - 1 mile jogging
    3/23 - 3 miles
    3/24 - 2 miles
    3/25 - 5 miles

    Goal for this week 15 miles
    Total Miles - 16 miles
    Miles Left - 0

    Woo hoo. Met my Goal. :smile:

    way to go!! you think you'll keep this goal of 15 for this week too or will you up it?
  • partcho
    partcho Posts: 225
    3/19 - 6miles
    3/20 -1mile
    3/21 - 4miles
    3/22 - 5miles
    3/23 - 2 miles
    3/24 - 1 mile
    3/25 - 5 miles

    Goal for the week is 28miles
    24/28 done

    well i was short by 4 miles to meet my goal by Friday. That's OK though i will go harder next week.

    24 miles, excellent job!!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    3/19 - 3 miles
    3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs.
    3/21 - 2 Miles
    3/22 - 1 mile jogging
    3/23 - 3 miles
    3/24 - 2 miles
    3/25 - 5 miles

    Goal for this week 15 miles
    Total Miles - 16 miles
    Miles Left - 0

    Woo hoo. Met my Goal. :smile:

    way to go!! you think you'll keep this goal of 15 for this week too or will you up it?

    Thank you. I think I will keep it for now. I put a strain on my muscle so I am going to not workout today or tomorrow. I am going to start the DVD Monday - Friday. :smile: I also use L.S. Fast Firming DVD everyday but I am going to do that was every second day.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    3/19 - 6miles
    3/20 -1mile
    3/21 - 4miles
    3/22 - 5miles
    3/23 - 2 miles
    3/24 - 1 mile
    3/25 - 5 miles

    Goal for the week is 28miles
    24/28 done

    well i was short by 4 miles to meet my goal by Friday. That's OK though i will go harder next week.

    24 is still an Awesome Job... Great Job!!!
  • sheddingthelbs
    sheddingthelbs Posts: 26
    3/10) 3 miles (SW- 191 lbs)
    (3/11) 3 miles (Friday 188 lbs)
    (3/15) 4 miles
    (3/16) 3 miles
    (3/17) 4 miles
    (3/18) (Friday 184 lbs)
    (3/21) 3 miles
    (3/24) 3 miles
    (3/25) 3 miles (Friday 183)


    Also, today I looked in the mirror and could see a difference in my waist and hips. I got excited and measured and I've lost 3" in my waist and 1.5" off of my hips. My first non-scale victory and I am SO happy!
  • ruthie3110
    ruthie3110 Posts: 160 Member
    Not been keeping track of my walking but I've still been doing so much more than usual.
    Walked to the train station instead of getting the bus, walked from the station to the house, then the house to asda and back, then back to the station AGAIN!!
    Not had chance to do any "real" exercise all week. Not done any dvds or any Leslie! Had no time with all the walking I've been doing still.
    Been doing at least an hour most days though :smile:
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    3/10) 3 miles (SW- 191 lbs)
    (3/11) 3 miles (Friday 188 lbs)
    (3/15) 4 miles
    (3/16) 3 miles
    (3/17) 4 miles
    (3/18) (Friday 184 lbs)
    (3/21) 3 miles
    (3/24) 3 miles
    (3/25) 3 miles (Friday 183)


    Also, today I looked in the mirror and could see a difference in my waist and hips. I got excited and measured and I've lost 3" in my waist and 1.5" off of my hips. My first non-scale victory and I am SO happy!

    YAY..... that is Awesome :smile:
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Not been keeping track of my walking but I've still been doing so much more than usual.
    Walked to the train station instead of getting the bus, walked from the station to the house, then the house to asda and back, then back to the station AGAIN!!
    Not had chance to do any "real" exercise all week. Not done any dvds or any Leslie! Had no time with all the walking I've been doing still.
    Been doing at least an hour most days though :smile:

    That is Great still... you are still walking. :smile:
  • llkilgore
    llkilgore Posts: 1,169 Member
    3/21 - 6.5 miles outside, 2 miles inside
    3/22 - 5.8 outside, 2 inside
    3/23 - 6.1 outside, 0 inside
    3/24 - 6.0 outside, 2 inside
    3/25 - 6.2 outside, 0 inside
    3/26 - 5.4 outside, 0 inside
    3/27 -

    Goal for the week is 35 - 40 miles out of doors (36 done :happy: ), 8 miles in my den with Leslie (6 done)
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    3/21 - 6.5 miles outside, 2 miles inside
    3/22 - 5.8 outside, 2 inside
    3/23 - 6.1 outside, 0 inside
    3/24 - 6.0 outside, 2 inside
    3/25 - 6.2 outside, 0 inside
    3/26 - 5.4 outside, 0 inside
    3/27 -

    Goal for the week is 35 - 40 miles out of doors (36 done :happy: ), 8 miles in my den with Leslie (6 done)

    WTG!!!
  • addlice36
    addlice36 Posts: 32
    walked 3 miles today
  • sleight119
    sleight119 Posts: 125
    I want to
  • sleight119
    sleight119 Posts: 125
    3 mile inside
  • anna_b1
    anna_b1 Posts: 588 Member
    I introduced my sister to Leslie's 3 mile walk this afternoon. She's quite fit (a half marathoner!), but even she found it challenging!

    It was definitely fun to spread the word about how great this workout is.
  • LittleVikki
    LittleVikki Posts: 88 Member
    I'd love to do this but it seems really easy has anyone had any good weightloss results when using this?
  • sheddingthelbs
    sheddingthelbs Posts: 26
    I'd love to do this but it seems really easy has anyone had any good weightloss results when using this?

    I haven't been doing it for 3 weeks yet and have lost 8 lbs and 3" from my waist. It would probably be more but I skipped a few days.



    (3/26) 2 miles
    (3/27) 3 miles
  • LittleVikki
    LittleVikki Posts: 88 Member
    Wow! That's great. I guess theres no harm in trying it for myself keep up the good work :D
  • carmelasergi
    carmelasergi Posts: 163 Member
    I just found this thread and so glad I did! I've heard a lot of good things about Leslie Sansome DVD's. I just bought her Walk Off 10 Pounds 3 mile walk. Has anyone tried this DVD? What other DVD's of Leslie's are good to try? I will also be incorporating Jillian Michaels 30 DS with Leslie Sansome's DVD's. I look forward to walking off weight and getting inspired & motivated by all of you. Thanks!
  • zeityp27
    zeityp27 Posts: 9 Member
    Count me in also, this sounds awesome. I will try and find her dvd..

    Walked today already = 40 minutes.
    c/w 67.4kg (148.59pound) I'm aussie, we do kg's.
    Will weigh in Friday.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    I just found this thread and so glad I did! I've heard a lot of good things about Leslie Sansome DVD's. I just bought her Walk Off 10 Pounds 3 mile walk. Has anyone tried this DVD? What other DVD's of Leslie's are good to try? I will also be incorporating Jillian Michaels 30 DS with Leslie Sansome's DVD's. I look forward to walking off weight and getting inspired & motivated by all of you. Thanks!

    I liked her Walk Away the Pounds - Walk Strong. I also have Walk at home Walk Slim.
  • lisateachawa
    lisateachawa Posts: 166 Member
    Sounds like a lot of fun. I love Leslie!
  • robyn0629
    robyn0629 Posts: 51
    bump
  • heartpdx
    heartpdx Posts: 97 Member
    3/19 - 1 mile
    3/20 - 0
    3/21 - 4 Miles
    3/22 - 4.5 miles
    3/23 -
    3/24 -1.5
    3/25 - 2.5

    Goal for this week 15 miles
    Total Miles - 13.5
    Miles Left - 1.5
    SW 220
    CW 214
    1st GW (end of Mar): 210 reward: massage
    2nd GW (end of Apr): 202 reward: day spa day
    3rd GW (end of May): 195 reward: day spa day
    4rd GW (end of Jun): 188 reward: throw out my fat clothes
    UGW: 145

    really close.
  • sherrismith82
    sherrismith82 Posts: 210 Member
    Im in!!! But I do most of my walking at school and work. We have a gym and I use the treadmill. Will that work? I am also planning on starting some routine workouts tomorrow. Just wanted to let you know I started a group today called the Mile-A-Day Challenge also and you are more than welcome to join :) The more the merrier!!!
  • llkilgore
    llkilgore Posts: 1,169 Member
    3/21 - 6.5 miles outside, 2 miles inside
    3/22 - 5.8 outside, 2 inside
    3/23 - 6.1 outside, 0 inside
    3/24 - 6.0 outside, 2 inside
    3/25 - 6.2 outside, 0 inside
    3/26 - 5.4 outside, 0 inside
    3/27 - 5.5 outside, 2 inside

    Goal for the week is 35 - 40 miles out of doors (41.5 done:smile: ), 8 miles in my den with Leslie (8 done :happy: )

    That finishes up the week for me. Tomorrow is weigh-in day and I'm a little worried about it because of the big Mexican dinner I had tonight.
  • carmelasergi
    carmelasergi Posts: 163 Member
    I just found this thread and so glad I did! I've heard a lot of good things about Leslie Sansome DVD's. I just bought her Walk Off 10 Pounds 3 mile walk. Has anyone tried this DVD? What other DVD's of Leslie's are good to try? I will also be incorporating Jillian Michaels 30 DS with Leslie Sansome's DVD's. I look forward to walking off weight and getting inspired & motivated by all of you. Thanks!

    I liked her Walk Away the Pounds - Walk Strong. I also have Walk at home Walk Slim.

    Thanks, I'm going to look for those DVD's and give them a try.

    I walked 3 miles today.
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