12 Wks Till Summer Challenge - 9 Wks To Go!
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good morning...
CW: 177....
little bit at a time....WOOHOO!!!
Looking forward to this...
Thanks for the invite....
Starting weight...180 lbs.
Challenge goal weight--!65
3/17 180
3/24 178
3/31 178.5
4/7 177
4/14--mini goal 174 lbs
4/21-
4/28
5/5
5/12-mini goal-169
5/19
5/26-
6/2
6/9-challenge goal-1650 -
I started 30DS! Level 1 day 2 along with my elliptical. Move stubborn scale move!!
TRUST ME, shred WILL move the scale.
I hope so I started it last week too!
regular workouts were giving me 1-2lb weekly lose, my first full week of adding shred I lost 5. Probably water weight from the sweating LOL.0 -
Starting Weight: 145
Goal Weight: 132
3/17: 143
3/26: 141
4/2: 140
4/9: 139
4/16 : <<<mini goal>>> 140 *completed*
4/23:
4/30:
5/7:
5/14: <<<mini goal>>> 136
5/21:
5/28:
6/4:
6/9: <<<challenge goal>>> 132!!!!!
Based on -1lb per week (fingers crossed!)
nice job on meeting your goal early......0 -
I love MFP!
SW: 183 lbs- Jan 2, 2011
12 Wks Til Summer Challenge - 9 Wks to Go: 169 lbs- Apr 5, 2011
CW: 168 lbs Apr 9, 2011 - Weigh in today
Mini Goal: 165 lbs Apr 23, 2011
Mini Goal: 159 lbs May 21, 2011
12 Wks Til Summer Challenge GW: 155 lbs - June 9th
My goal is to weigh 150 something. I am focused on working out and conscious eating 7 days at a time.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Bump0
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Totally no movement this week, but i guess that's better than 'up'. I so wanted to hit 1derland this week though *sigh*
last week: 200
this week: 2000 -
191
3/24: 190.5
3/31: 189.5
4/7: 187
4/14: Mini Goal: 187 Bike tuned for spring
4/21:
4/28:
5/5:
5/12: Mini Goal: 182 New shorts in a new size
5/19:
5/26:
6/2:
6/9: Goal: 178 Dare I say swimsuit
I had reached a plateau -- the scale has been bouncing up and down for about 3 weeks now. So glad it bounced my way this week -- to be honest, it could have gone either way.
I didn't exactly do anything "new" since I am still struggling with the workouts. It's really hard to get moving after 20 years of being sedentary! Anyway, I decided to change my workouts slightly -- I was doing 30 minutes of strength/yoga, and then ending with 20 minutes of cardio. Now I'm trying to do strength/yoga every other day for an hour and do more cardio every other day for an hour. Started Thursday with cardio, and Friday with strength/yoga. I'm in pain -- but it feels good!0 -
chickadee2010's weight stats: I lost .02 ounces this week.
Starting Weight: 146.6
Goal Weight: 137.0
3/17: 146.0 (on the 16th)
3/24: 145.2 = -0.8
3/31: 145.4 = +0.2
4/9: 145.2 = -0.2
4/14: (mini goal #1 143.0)
4/21:
4/28:
5/5:
5/12: (mini goal #2 is 140.0)
5/19:
5/26:
6/2:
6/9: (mini goal #3 is 137.0)0 -
Well, I gained ever so slightly, but I've had a bad week for eating and exercise, so I'm quite pleased that it wasn't more Anyway, there's my stuff
Starting Weight: 162
Goal Weight: 130
3/17: 161.4
3/24: 162.2
3/31: 160.0
4/7: 160.2
4/14:
4/21:
4/28: <<<mini goal>>>150
5/5:
5/12: <<<mini goal>>> 147
5/19:
5/26:
6/2:
6/9: <<<challenge goal>>> 1400 -
SW: 139.4
CW: 139.0
Slowly losing, need to work harder to stay on track!0 -
Big gain for me...totally off trach this week.
CW: 1460 -
3/19: 154.8
3/26: 155.4
4/2: 155.4
4/9: 154.0 move in the right direction anywaystill on chantix lets hope it's stays moving..
4/16: <<<mini goal>>> 150
4/23:
4/30:
5/7:
5/14: <<<mini goal>>> 144
5/21:
5/28:
6/4:
6/11: Goal 1380 -
Happy with this weeks results as I had a very bad eating week.
Starting Weight: 202.4
Goal Weight: 184
3/17: 203.8
3/24: 200
3/31: 198.6
4/7: 198
4/14: <<<mini goal>>> 196
4/21:
4/28:
5/5:
5/12: <<<mini goal>>> 190
5/19:
5/26:
6/2:
On another note I am wearing a pair of jeans I haven't worn in two years!!
Hoping to hit my goal for next week.0 -
Starting Weight: 153.8
Goal Weight: 135
3/17: 153.8
3/24: 152
3/31: 152.6
4/7: 149
4/14: <<<mini goal 145>>>
4/21:
4/28:
5/5:
5/12: <<<mini goal 140>>>
5/19:
5/26:
6/2:
6/9: <<<135>>>0 -
Starting Weight: 153.8
Goal Weight: 135
3/17: 153.8
3/24: 152
3/31: 152.6
4/7: 149
4/14: <<<mini goal 145>>>
4/21:
4/28:
5/5:
5/12: <<<mini goal 140>>>
5/19:
5/26:
6/2:
6/9: <<<135>>>0 -
04/07 266
Change in weight 264.80 -
Random question of the day: What is a success you've had this week?
I was able to wear my size 8 work capri pants all day without any problems (and NO muffin top!). I haven't worn them since before my son was born in 2008.
Also, I walked out of the grocery store the other day without buying ANY sweets...even though I walked past the donut case 5 times, I didn't take any home! :bigsmile:0 -
187.8
yeahhhhh!!0 -
132.2 for this week. Slowly but surely. :-)0
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3/17: 312.7
3/24: 313.3
3/31: 308.6
4/7: 308.4
4/14: <<<mini goal: 309 >>>
4/21:
4/28:
5/5:
5/12: <<<mini goal: 304>>>
5/19:
5/26:
6/2:
6/9: <<<challenge goal: 299>>
Only 0.2 lbs this week, but better than gaining right?0
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