Walk Away the Pounds ---- Who's in????

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  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    hey all...sorry i have not posted the past week. my mom was in the hospital last week for a few days and she is better and home now. i have a had a set back with my shoulder recovery. having some pain, possibly nerve related, and hopefully not a pinched nerve. per dr am to rest, take it easy, and on pain meds again. so, have not been able to walk. back to passive therapy and wearing my sling as well. just wanted to check in and say hi. keep with the walking everyone, you're doing great!:flowerforyou:

    Glad your mom is back home and is doing better. Take all the time you need. You'll be walking with us in no time :smile:
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    4/11 - 3 miles
    4/12 - 3 miles
    4/13 -
    4/14 -
    4/15

    Goal--15 miles
    Total -- 6 miles
    Total miles left - 9 miles

    Happy Walking :happy:
  • partcho
    partcho Posts: 225
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    4/11 - 2 miles
    4/12 - 3 miles
    4/13 -
    4/14 -
    4/15 -
    4/16 -
    4/17 -

    Goal miles this week: 20
    5/20

    SW (March 20): 160
    CW (April 11): 163 (ouch)
    GW (May 1): See the 150's!
  • looby1968
    looby1968 Posts: 742 Member
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    Decided to follow the crowd and post my miles in a weekly form! Being English, my date comes before the month - just to confuse you all!!!!!!!

    11/4 = No walking, tried my C25K in the morning and failed!!!! I'm sticking to Leslie to wake my body up!
    12/4 = 2 miles (5 mile Fat Burning Walk)
    13/4 = 2 miles (4 Fast and Firm Miles)

    LouiseXXX
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    4/09--usually my day off. Did 1 mile with the girls outside
    4/10--day off
    4/11 --6 miles with LS and 1 mile outside
    4/12 --6 miles with LS and 1 mile in the grocery store ( it was raining, so while my girls were in religion class, I went to the grocery store and walked up and down their aisles (at a slow pace) :smile:
    4/13
    4/14
    4/15

    Goal: 36 miles
    Total: 15/36
    Current Weight: 145.9
    Goal Weight for end of April: 145
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    I would like to let everyone know as on Monday, April 18, I will be going to a place called Simply the Best Slimming (www.simplythebestslimming.com) And I will be following an Ideal Protein diet for about 4 wks. I am also going to be on a Fat Loss Ultrasound Treatment for about 12 sessions. I will still walk with you all. But when I do my weigh in with you on Friday, I may have a lot of weight or inches coming off. So I wanted to explain now.

    Happy Walking Everyone :happy:
  • partcho
    partcho Posts: 225
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    4/11 - 2 miles
    4/12 - 3 miles
    4/13 - 6 miles
    4/14 -
    4/15 -
    4/16 -
    4/17 -

    Goal miles this week: 20
    11/20

    SW (March 20): 160
    CW (April 11): 163 (ouch)
    GW (May 1): See the 150's!
  • partcho
    partcho Posts: 225
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    I would like to let everyone know as on Monday, April 18, I will be going to a place called Simply the Best Slimming (www.simplythebestslimming.com) And I will be following an Ideal Protein diet for about 4 wks. I am also going to be on a Fat Loss Ultrasound Treatment for about 12 sessions. I will still walk with you all. But when I do my weigh in with you on Friday, I may have a lot of weight or inches coming off. So I wanted to explain now.

    Happy Walking Everyone :happy:

    Good luck with everything and glad you'll still be walking with us!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    4/11 - 3 miles
    4/12 - 3 miles
    4/13 - 3 miles
    4/14 -
    4/15

    Goal--15 miles
    Total -- 9 miles
    Total miles left - 6 miles
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Options
    I would like to let everyone know as on Monday, April 18, I will be going to a place called Simply the Best Slimming (www.simplythebestslimming.com) And I will be following an Ideal Protein diet for about 4 wks. I am also going to be on a Fat Loss Ultrasound Treatment for about 12 sessions. I will still walk with you all. But when I do my weigh in with you on Friday, I may have a lot of weight or inches coming off. So I wanted to explain now.

    Happy Walking Everyone :happy:

    Good luck with everything and glad you'll still be walking with us!

    Thanks Hun!!!
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    4/09--usually my day off. Did 1 mile with the girls outside
    4/10--day off
    4/11 --6 miles with LS and 1 mile outside
    4/12 --6 miles with LS and 1 mile in the grocery store ( it was raining, so while my girls were in religion class, I went to the grocery store and walked up and down their aisles (at a slow pace)
    4/13 --6 miles with LS and 1 mile outside ( walked to the elementary school to register my little one for Kindergarten!)
    4/14
    4/15

    Goal: 36 miles
    Total: 22/36
    Current Weight: 145.9
    Goal Weight for end of April: 145
  • aprildauer
    aprildauer Posts: 168
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    I would like to let everyone know as on Monday, April 18, I will be going to a place called Simply the Best Slimming (www.simplythebestslimming.com) And I will be following an Ideal Protein diet for about 4 wks. I am also going to be on a Fat Loss Ultrasound Treatment for about 12 sessions. I will still walk with you all. But when I do my weigh in with you on Friday, I may have a lot of weight or inches coming off. So I wanted to explain now.

    Happy Walking Everyone :happy:
    Good luck.
  • aprildauer
    aprildauer Posts: 168
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    4/11-0.42 mile walk outside with 1.07 miles bike ride. 1 mile inside with Leslie. (Got my stroller today that's a bike trailer and stroller. So all I did was take it for a test drive in evening after I got off call. Cant wait until tomorrow to do more.
    4/12-2.13 miles walking outside. 1.41 miles on bike with trailer for kids outside. no Leslie today.
    4/13-1.14 miles bike w/ kids in trailer. No walk in or out, was really tired today for some reason.
    4/14-
    4/15-
    4/16-
    4/17-

    Goal-8 outside and 5 inside
    2.55/8-1/5
  • looby1968
    looby1968 Posts: 742 Member
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    11/4 = No walking, tried my C25K in the morning and failed!!!! I'm sticking to Leslie to wake my body up!
    12/4 = 2 miles (5 mile Fat Burning Walk)
    13/4 = 2 miles (4 Fast and Firm Miles)
    14/4 = 2 miles (5 mile Fat Burning Walk)

    LouiseXXX
  • Cusegirl1992
    Cusegirl1992 Posts: 124
    Options
    4/09--usually my day off. Did 1 mile with the girls outside
    4/10--day off
    4/11 --6 miles with LS and 1 mile outside
    4/12 --6 miles with LS and 1 mile in the grocery store ( it was raining, so while my girls were in religion class, I went to the grocery store and walked up and down their aisles (at a slow pace)
    4/13 --6 miles with LS and 1 mile outside ( walked to the elementary school to register my little one for Kindergarten!)
    4/14 --6 miles with LS
    4/15

    Goal: 36 miles
    Total: 28/36
    Current Weight: 145.9
    Goal Weight for end of April: 145
  • looby1968
    looby1968 Posts: 742 Member
    Options
    11/4 = No walking, tried my C25K in the morning and failed!!!! I'm sticking to Leslie to wake my body up!
    12/4 = 2 miles (5 Fat Burning Mile)
    13/4 = 2 miles (4 Fast and Firm Miles)
    14/4 = 2 miles (5 Fat Burning Miles)
    15/4 = 4 miles (4 Fast and Firm Miles)

    LouiseXXX
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    1 mile shy of my goal! Hopefully will have the same kind of week next week. It's spring break so I will have to think about some realistic goals.

    4/09--usually my day off. Did 1 mile with the girls outside
    4/10--day off
    4/11 --6 miles with LS and 1 mile outside
    4/12 --6 miles with LS and 1 mile in the grocery store ( it was raining, so while my girls were in religion class, I went to the grocery store and walked up and down their aisles (at a slow pace)
    4/13 --6 miles with LS and 1 mile outside ( walked to the elementary school to register my little one for Kindergarten!)
    4/14 --6 miles with LS
    4/15 --3 miles with LS and 4 miles outside with the girls...

    Goal: 36 miles
    Total:35/36
    Current Weight: 149
    Goal Weight for end of April: 145
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
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    I had 6 miles left and of course since hubby was home for the last two days and this weekend I had the kids home as well, I couldn't do my last 6 miles. :frown:

    But this week is a new week.

    Weight for this week 173.4 lbs
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    This is Spring Break week for my daughters. We spent the weekend going through spring/summer clothing and some spring cleaning. I'm going to try and enjoy Spring Break yet keep up (somewhat) with the walking.

    4/16--day off
    4/17--day off
    4/18 --
    4/19 --
    4/20 --
    4/21 --
    4/22 --

    Goal: 15miles
    Total:0/15
    Current Weight: 148
    Goal Weight for end of April: 145
  • looby1968
    looby1968 Posts: 742 Member
    Options
    11/4 = No walking, tried my C25K in the morning and failed!!!! I'm sticking to Leslie to wake my body up!
    12/4 = 2 miles (5 Fat Burning Mile)
    13/4 = 2 miles (4 Fast and Firm Miles)
    14/4 = 2 miles (5 Fat Burning Miles)
    15/4 = 4 miles (4 Fast and Firm Miles)
    16/4 = Just a leisurely walk into town
    17/4 = 2 miles (Fat Burning Miles. I did 'power mile' and 'walk strong').

    LouiseXXX

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