p90x classic started 3/21
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Week 4 day 3 is done. Kenpo
I am starting to get all the moves down.
674 calories
16% cal fat
15 min fat burn
47 fitness
134 avg hr
167 max hr
24 days down
P65x to go
Good job at getting the moves down. It can take a while. Luckily for me, I had taken some martial arts training a while back, so the moves weren't all too difficult for me. Keep it up! BRING IT!!!0 -
So here's another random thought...
I was talking with my wife the other day and I told her that when I'm finished with the first 90 days I was going to buy myself a P90X t-shirt.Now to some people, they might say, "Well it's only a t-shirt...what's the big deal?"
Well for those of us are bringing it by being on this P90X journey, a simple t-shirt means so much more.
Here's what that t-shirt represents to me...
- I committed to a lifestyle change that will continue well past that first 90 days.
- I committed to "bringing it" everyday for 90 days.
- I did "actual DNA removal" and transformed myself for the better.
- All the recovery drink that I put in my body...
- The time and the energy it took to "press play"!
- The mentality of "do your best and forget the rest"!
So as simple as a t-shirt may seem to others, to me it represents a new beginning for me....
So...who's gonna get a t-shirt?
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I am DEFINATELY getting a shirt
I am doing a modified recovery week this week ... my second half marathon is in 2 more days!
I have always skipped Yoga because of my running.... but I did Yoga for the first time tonight and lemme tell you it kicked my butt (and my arms) I can definately see how this will make me stronger because all of those planks, etc was hard on me. I can hardly wait to do Yoga again... and Plyo too because I had to cut Pylo out towards the end of my training because my knees were starting to have problems with Plyo plus the long runs... 0 -
Yes on the shirt0
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Week 4 day 4 done stretch
192 cal
54% cal fat
56 min fat burn
0 fitness
90 avg hr
123 max0 -
Hey everyone... I'm pretty new to this, and planning on doin a second round of p90x... is there anyone who hasn't done it yet who might want to join me?0
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Hey everyone... I'm pretty new to this, and planning on doin a second round of p90x... is there anyone who hasn't done it yet who might want to join me?
Hi Solomon...welcome! I'm in the first week of phase two. So I can't join you right now. Thanks for being here!0 -
I have P90X and did the first 30 days last summer. I am interested in starting over. My problem is time. I work two jobs and have class almost every evening, but I need to kick start my exercise program into gere. When do you plan on starting?0
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I have P90X and did the first 30 days last summer. I am interested in starting over. My problem is time. I work two jobs and have class almost every evening, but I need to kick start my exercise program into gere. When do you plan on starting?
Hi there! Welcome!!! Good luck with your workout.0 -
Week 4 day 5 complete. Core
Working out upstairs and not ruining a/c brings the sweat.
So, today reached a new low. .4 pounds lighter. Very sad. Fat simmer vs fat burn. Will keep plugging along, made a commitment to give it 90 days.
876 cal
14% cal fat
8:22 fat burn
1 hr fitness
146 avg hr
174 max
P26 done
P63 tomorrow. Yoga
Keep pushing, your too far to quit now. Start planning your celebration, shirt, outfit, trip, Another round, insanity, beach body coach.0 -
Week 4 day 5 complete. Core
Working out upstairs and not ruining a/c brings the sweat.
So, today reached a new low. .4 pounds lighter. Very sad. Fat simmer vs fat burn. Will keep plugging along, made a commitment to give it 90 days.
876 cal
14% cal fat
8:22 fat burn
1 hr fitness
146 avg hr
174 max
P26 done
P63 tomorrow. Yoga
Keep pushing, your too far to quit now. Start planning your celebration, shirt, outfit, trip, Another round, insanity, beach body coach.
Keep going brother!!! You are doing fantastic!!! BRING IT!!!0 -
Yoga done week 4 day 6
Good workout still can't get toe lock, but crane is coming along.
669 calories
34% cal fat
1 hr fat burn
39 fitness
108 avg hr
140 max0 -
Celebration moment, 4 weeks of p90x are done.
wife and I did not miss a day.
This morning back was very tight during stretch.
194 calories
59 min
55% cal fat
58 min fat burn
1 min fitness
Another victory fit into a large shirt today.0 -
Hey - we are in the exact same day!
Gonna bring it to Chest Shoulders and Triceps!0 -
Hey everyone. So how is everyones results coming along? I know I'm too late to join but I started p90x lean last week. So today was day 1 of week 2 for me. I'm lovin every bit of it. However yoga and a ripper are the hardest for me right now. As well as doing push ups, cause to be honest, I can barely do 1 right now and it really friesyes me!0
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Jenni: Your not too late to join in .. just join in ! 0
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Hey everyone. So how is everyones results coming along? I know I'm too late to join but I started p90x lean last week. So today was day 1 of week 2 for me. I'm lovin every bit of it. However yoga and a ripper are the hardest for me right now. As well as doing push ups, cause to be honest, I can barely do 1 right now and it really friesyes me!
Hello and welcome! Just hang in there. My upper body strength wasn't so good either. I'm on week 2, Phase 2 of the classic program. My upper body strength is getting better and I'm able to do more push ups. So don't worry about that, it will get better the more you do it. Like Tony says, "Do your best and forget the rest". Remember...it's a work in progress.
Glad to have you aboard!0 -
Celebration moment, 4 weeks of p90x are done.
wife and I did not miss a day.
This morning back was very tight during stretch.
194 calories
59 min
55% cal fat
58 min fat burn
1 min fitness
Another victory fit into a large shirt today.
Hey brother...I just realized that you said you were done with your first four weeks! CONGRATS!!!!!0 -
Chest, shoulders, triceps, and abs or day 29.
Some of the moves very interesting. Was able to do some plyo pushups. And showing continued improvement in abs video.
713 calories
33 % cal fat
59 min fat burn
26 min fitness
117 avg hr
159 max hr
Tomorrow is picture day. Or p60x to go. Only tomorrow remains of the 60s.0 -
Chest, shoulders, triceps, and abs or day 29.
Some of the moves very interesting. Was able to do some plyo pushups. And showing continued improvement in abs video.
713 calories
33 % cal fat
59 min fat burn
26 min fitness
117 avg hr
159 max hr
Tomorrow is picture day. Or p60x to go. Only tomorrow remains of the 60s.
Great job! Can't wait to see the pics!!0 -
Plyo tonight!!!! Bring on the pain!!!!0
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i am starting week 4 tomorrow i tok some pics and called it my 30 day results even though it hasnt quite been 30 days yet..these results are actually only 3 weeks into p90x classic version
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Tammy: You can definately see the changes - especially in the abdomen.
I had another attempt at Plyo -- this would be my third attempt. The first time I made it through the first round, the second time I made it halfway...
My intention today was to do more... but OMG my legs would not allow me to.
I did 1/2 of the video... I guess its better than 0 of the video. My legs are still shaking... maybe its the distance running that doesnt allow me to do Plyo ... but its frustating!0 -
i am starting week 4 tomorrow i tok some pics and called it my 30 day results even though it hasnt quite been 30 days yet..these results are actually only 3 weeks into p90x classic version
Tammy...GREAT JOB!!! You can notice the difference and I can see the definition in your muscles! Keep on bringing it!!!0 -
30 days are done. 1/3 of the way
877 calories
13% cal fat
6 min fat burn
56 fitness
153 average hr
179 max hr
[img]http://i1112.photobucket.com/albums/k492/golferd/Comparison Photo January 1 to April 19/2011-04-19_18-21-34_877-1.jpg[/img]0 -
Here is my photos since January 1
Notice the etching in the door compared to the gut
[img]http://i1112.photobucket.com/albums/k492/golferd/Comparison Photo January 1 to April 19/2011-04-19_22-01-17_665-1-1.jpg[/img]0 -
Here is my photos since January 1
Notice the etching in the door compared to the gut
[img]http://i1112.photobucket.com/albums/k492/golferd/Comparison Photo January 1 to April 19/2011-04-19_22-01-17_665-1-1.jpg[/img]
You are TOTALLY BRINGING IT!!! Great job!!! Thanks for the inspiration!!0 -
Well I sorta fell off the wagon there for a bit lol. I'm back on though. I'm just picking up where I should have been had I not missed a few days. At the end of the 90 days I may add another week to make up....or I may just start a second round lol.
Today was Back/Biceps.....I burned through alot of calories this time around
In total today I've burned 1000 calories today! That's a high for me And we're going bowling later.
Keep on bringing it!0 -
Week 5 day 3 done. Or p31x complete. Also, means out of the 60s into the 50s already.
Still have not made the kind of pull up progress I was hoping for. Using 40 pound dumbbells for some exercises. Tonight it would be nice to have the dial dumbbells. abs are progressing, I am beginning to see some kind of outline where they would go.
Great job everyone your doing great.
I rode the bike in the am the past 2 days. Wanted to sweat and see new lows on the scale. Mission accomplished! I increase my intake on foods to offset this calorie use. Also helps me want more water.
Back, Biceps and abs
1009 calories
25% cal fat
43 fat burn
53 fitness
131 avg hr
166 max hr0 -
good morning p90x'ers lets bring it hard today!!!!!0
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