October Running Challenge

1…1718202223…28

Replies

  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    exercise.png

    Re-initiated mid-month - light challenge as we continue the downhill side of marching band.... 20 mile goal for now.

    10/13/14: 1.5 miles - 18.5 to go. (biceps/back)
    10/17/14: 2.0 miles - 16.5 to go (chest/abs)
    10/20/14: 1.5 miles - 15.0 to go (Lower Body/Abs)
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date Miles today. Miles for October
    10/1 - 6.5 miles - 6.5
    10/2 - 7 miles - 13.5
    10/3 - 6.5 miles - 20
    10/4 - No logging but I did do the Warrior Dash in Pulaski, TN
    10/5 - REST DAY (enjoyed a nice hike with my wife instead)
    10/6 - 10 miles - 30
    10/7 - 7 miles - 37
    10/8 - 6.2 miles - 43.2 miles
    10/9 - 7 miles - 50.2
    10/10 - 6.5 miles - 56.7
    10/11 - 16 miles - 72.7
    10/12 - REST DAY
    10/13 - 10 miles - 82.7
    10/14 - 10 miles - 92.7
    10/15 - 6.2 miles - 98.9
    10/16 - 8 miles - 106.9
    10/17 - 6.2 miles - 113.1
    10/18 - 20 miles - 133.1
    10/19 - REST DAY
    10/20 - 9 miles - 142.1
    10/21 - 7 miles - 149.1

    exercise.png

  • queenmedusa
    queenmedusa Posts: 247 Member
    So this month has been totally pants. Bad weather, high winds and me feeling ill has put paid to me reaching my goal. Will do as best I can for the rest of the month.



    exercise.png

  • alyssareyans
    alyssareyans Posts: 88 Member
    Goal= 60 miles Completed=52.04 Remaining=7.96

    10/1--4.76 mi
    10/2--4.5 mi
    10/3--crosstraining
    10/4--rest day
    10/5--2.2 mi
    10/6--4.1 mi
    10/7--cross training
    10/8--4.3 mi
    10/9--3.2 mi (walked)
    10/10--4.1 mi
    10/11--4.05 mi
    10/12--rest day
    10/13--crosstraining
    10/14--2.19 mi
    10/15--strength training
    10/16--strength training
    10/17--4.11 miles
    10/18--5 mi
    10/19--rest day
    10/20--4.14 mi
    10/21--5.39 mi
  • ddmom0811
    ddmom0811 Posts: 1,881 Member
    Oct 1 - 3.5
    Oct 2 - Weights
    Oct 3 - 3.25
    Oct 4&5 - Biking
    Oct 6 - 3.5
    Oct 7 - weights
    Oct 8 - 3.5
    Oct 9 - weights
    Oct 10 - 3.25
    Oct 11&12 Biking
    Oct 13 - 3.25
    Oct 14 - weights
    Oct 15 - 3.25
    Oct 17 - 3.5
    Oct 18&19 Biking
    Oct 20 - 3.25
    Oct 21 - 3.25


    exercise.png
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    October to date: 10/1/14: 4.2 miles (hills and mud) 10/2/14: 5.3 miles 10/3/14: Rest 10/4/14: 7.6 miles 10/5/14: 8.6 miles 10/6/14: 6.3 miles 10/7/14: Rest, 10/8/14: Pilates/ST, 10/09/14: 8.5 miles, 10/10/14: Pole/Strength Training, 10/11/14: 5.8 miles, 10/12/14: Rest/Strength Training, 10/13/14: 6.3 miles, 10/14/14: Rest/walk, 10/15/15: Rest/ST, 10/16/14: 9.4 miles, 10/17/14: Walk/Rest day, 10/18/14: Walk/Rest, 10/19/14: 6.2 miles, 10/20/14: Walk/Rest day, 10/21/14: 10.4 miles...so far in October: 78.6 miles! Should be able to make 100 by the end of the month.
  • _nikkiwolf_
    _nikkiwolf_ Posts: 1,380 Member
    3.10. - 3.7 km
    4.10. - 6.5 km
    6.10. - 4.1 km
    7.10. - 1.2 km
    10.10. - 3.9 km
    12.10. - 4.0 km
    14.10. - 4.1 km
    17.10. - 1.8 km
    21.10. - 4.5 km (treadmill)
    33.8 of 50 done

    exercise.png


  • BChanFit
    BChanFit Posts: 209 Member
    10/4: 9 miles
    10/5: 10 miles
    10/7: 2 miles
    10/8: 3 miles
    10/12: 6 miles
    10/14: 1 mile
    10/17: 4 miles
    10/18: 7 miles
    10/20: 4 miles


    exercise.png
  • Remus42
    Remus42 Posts: 149 Member
    Oct 1 - 5k
    Oct2 - 5k
    Oct 3 - rest day
    Oct 4- 7k
    Oct 5 - rest day
    Oct 6 - 6k
    Oct 7 - rest day
    Oct 8 - 1 hour of swimming (got to love the cross training)
    Oct 9 - 5.5k
    Oct 10 - rest day
    Oct 11- 5.5k
    Oct 12- rest day/work all day (12 hour days are killer)
    Oct 13 - rest day
    Oct 14 - 5k
    Oct 15 - Didn't run but went for a 10k hike in the woods. Was an amazing day for it too.
    Oct 16 - 5K
    Oct 17 - 1 hour of swimming laps. Super rainy here today and no good for a
    run.
    Oct 18 - One long day at work
    Oct 19 - Another long day at work
    Oct 20 - 5k....and new PR for my fastest 1k and fastest 1 mile time. Yay!
    Oct 21 - 6k

    Still got 30k to go of my 90k goal.
  • ameliad87
    ameliad87 Posts: 66 Member
    10/3: Easy 3
    10/4: "Long" run: 5.5
    10/6: Easy 3 plus 8 strides = 3.9
    10/7: 3.5: speedwork on dreadmill
    10/10: Easy 3
    10/11: 6 miles! Longest I've ever ran so far!
    10/14: 3.5 speedwork on dreadmill
    10/17: Easy 3 plus 4 strides = 3.4
    10/18: "Long" run: 5 miles (20 sec faster split times than from the 4th!)
    10:21: 4 miles speedwork on dreadmill

    40.8 out of 70...I don't think I'll hit my goal due to a few times I mistakenly set the alarm for PM instead of AM...:(


    exercise.png
  • LoneWolfRunner
    LoneWolfRunner Posts: 1,160 Member
      Date Distance Total
      10/01 = REST (0.00)
      10/02 = 5.00 (5.00)
      10/03 = 7.00 (12.00) Hit 1,500 miles for the year so far
      10/04 = 3.75 (15.75)
      10/05 = REST (15.75) Tapering sucks.
      10/06 = 6.00 (21.75)
      10/07 = 5.00 (26.75)
      10/08 = REST (26.75) Tapering still sucks.
      10/09 = REST (26.75) Sunday's race cannot get here soon enough.
      10/10 = REST (26.75)
      10/11 = REST (26.75)
      10/12 = 38.00 (64.75) This was supposed to be 50... DNF....fail
      10/13 = REST (64.75)
      10/21 = 4.00 (68.75)

      Took a week off after my beat-down on the Wisconsin hills.... cutting my monthly goal back to 150...185 ain't happenin'...
      [
      exercise.png

    1. LoneWolfRunner
      LoneWolfRunner Posts: 1,160 Member
      fabnine wrote: »
      You make me feel like a slacker. I still need 50 to reach my goal, & I'd really like to reach 200 if I can.
      A slacker?? Really? And you have the nerve to chastise me when I bemoan my failures...lol...I am going to have push hard just to get 150 this month....
    2. golfbrew_matt
      golfbrew_matt Posts: 240 Member
      Another 4.6 miles in the books, just a little over a mile to go to reach my goal for the month, might have to jog a little tonight just to get it done!

      exercise.png[\IMG]
    3. sumnerfan
      sumnerfan Posts: 244 Member
      edited October 2014
      October 20th- 1 mile
      October 21st-3.1 miles
      Total 4/20

      exercise.png[img][/img]
    4. FancyPantsFran
      FancyPantsFran Posts: 3,687 Member

      exercise.png
    5. ShortMrsN
      ShortMrsN Posts: 177 Member
      3/10 - 8.27km
      5/10 - 6.45km
      8/10 - 6.45km
      9/10 - 8.54km
      10/10-11.11km :)
      14/10-10.11km
      15/10-8.78km
      17/10-8.78km
      21/10-10.11km
      22/10-6.01km.......had to cut it short today, my leg doesn't feel right :(




      exercise.png



      [/quote]

    6. Aine8046
      Aine8046 Posts: 2,122 Member
      10/02 - 3 miles
      10/05 - 4.2 miles
      10/07 - 4.2 miles
      10/09 - 3.4 miles
      10/11 - 4.8 miles
      10/14 - 3.3 miles
      10/16 - 1.2 miles
      10/17 - 3.7 miles
      10/19 - 3.3 miles
      10/21 - 3.6 miles

      Total: 34.7 miles done, 5.3 miles to go!

      exercise.png



    7. b218w
      b218w Posts: 76 Member
      oct 1 3miles
      oct 3 4 miles
      oct 6 3 miles
      oct 8 3 miles
      oct 10 4 miles
      oct 13 3.5 miles
      oct 17 5 miles
      oct 20 3.5 miles

      total:29 miles
    8. HonuNui
      HonuNui Posts: 1,464 Member
      Goal for October: 60 miles

      10/1 6.25
      10/2 4.00
      10/3 rest (as in, I sat on my okole and played video games all day!)
      10/4 4.5
      10/6 3.25
      10/7 bike day
      10/8 unplanned and unwelcomed rest day...
      10/9 3.87
      10/10 3.13
      10/11 11.82
      10/12 bike day
      10/13 3.14
      10/14 rest
      10/15 5.67
      10/16 lazy
      10/17 3.76
      10/18 wii circuit training
      10/19 3.12
      10/20 rest after 24 hour shift
      10/21 3 (hard, hot, humid desperately fought for) miles

      Total: 55.51

      (ticker is my goal for 2014 and accumulation to date)

      exercise.png
    9. barrygwilliam
      barrygwilliam Posts: 201 Member
      exercise.png

      Getting there :-)
    10. maybyn
      maybyn Posts: 233 Member
      10/1 - 5.65
      10/2 - 5.78
      10/3 - 6.40
      10/4 - 9.35
      10/5 - 3.10
      10/7 - 6.50
      10/8 - 7.00
      10/9 - 10.10
      10/11 - 5.10
      10/12 - 20.00 trail
      10/14 - 4.41
      10/15 - 5.90
      10/16 - 8.39
      10/18 - 6.24
      10/19 - 16.44 trail
      10/20 - 7.02
      10/21 - 8.08

      exercise.png
    11. davetheperson
      davetheperson Posts: 124 Member
      Well, after being out of commission for a week, it was nice to get back out there. I went back to my training program, so 3 miles today. I was tempted to do a little more, but I didn't want to push it.

      October 1, 4.26 miles, 00:43:29
      October 3, 2.15 miles, unsure of time
      October 4, 8.50 miles, 01:37:03
      October 7, 3.50 miles, 00:36:10
      October 8, 4.01 miles, 00:41:10
      October 9, 3.26 miles, 00:37:06
      October 11, 9.01 miles, 01:35:08
      October 12, 2.31 miles, 00:31:18
      October 14, 3.00 miles, 00:35:46
      *Out of commission for 1 week (sick/injured)*
      October 21, 3.00 miles, 00:30:00

      Total: 43.00 miles




      exercise.png
    12. Runningmischka
      Runningmischka Posts: 386 Member
      exercise.png
      10/01 = 7 miles, outdoors
      10/02 = 0 miles, strength training
      10/03 = 8 miles, outdoors
      10/04 = 0 miles, rest day
      10/05 = 10 miles, outdoors
      10/06 = 6 miles, outdoors
      10/07 = 0 miles, strength training
      10/08 = 7 miles, outdoors. Watched the Lunar Eclipse!!!
      10/09 = 0 miles, strength training
      10/10 = 0 miles, rest day. Oh how I needed this!!!
      10/11 = 4.5 miles on the dreadmill; 4.5 outdoors. Liked the later one much better!
      10/12 = 6 miles, outdoors
      10/13 = 5.5 miles, dreadmill
      10/14 = 0 miles, strength training
      10/15 = Rest day
      10/16 = 0 miles, strength training
      10/17 = 8 miles, outdoors + 1 mile easy with my dog
      10/18 = 0 miles, unplanned rest day
      10/19 = 3 miles, feeling under the weather. Hopefully tomorrow will be better!
      10/20 = 5.5 miles, dreadmill
      10/21 = 0 miles, strength training
      10/22 = 6 miles, dreadmill
    13. larrewl
      larrewl Posts: 122 Member
      exercise.png

      Date - Run Miles
      10/2 - 5.3
      10/4 - 8.22
      10/5 - 2.43
      10/6 - 5.1
      10/8 - 5.01
      10/11 - 5.11
      10/12 - 3.4
      out with a chest cold
      10/20 - 3.24
      10/21 - 4.52

      Oct Total - 42.33 miles of 80 mile goal
    14. Daisy471
      Daisy471 Posts: 409 Member
      10/1 - 3 miles
      10/2 - 4 miles
      10/4 - 12 miles
      10/7 - 6 miles
      10/9 - 3 miles
      10/12 - 8.5 miles
      10/14 - 3.3 miles
      10/16 - 3 miles
      10/19 - 13.1 miles - Detroit International Half Marathon & a 9 minute PR!!!
      10/21 - 2 miles

      exercise.png
    15. lemurcat12
      lemurcat12 Posts: 30,886 Member
      Goal: 120 miles

      10/1: 6.10 miles
      10/3: 1.35 miles
      10/4: 13 miles (probably a little more, but I failed to start Runkeeper and only noticed halfway through)
      10/8: 7.26 miles
      10/10: 6.04 miles
      10/11: 9.35 miles
      10/16: 6.15 miles
      10/17: 4.51 miles
      10/18: 12.35 miles
      10/21: 7.02 miles
      10/22: 4.43 miles

      exercise.png

    16. harpere87
      harpere87 Posts: 142 Member
      exercise.png
    17. skippygirlsmom
      skippygirlsmom Posts: 4,433 Member
      10/1 - rest
      10/2 - 7.28 miles
      10/3 - 3.8 miles
      10/4 - rest
      10/5 - 7.53 miles
      10/6 - 6 miles
      10/7 - 6 miles
      10/8 - normal rest day
      10/9 - 7.49 miles
      10/10 - 6.96 miles - my hill course
      10/11 - 4.83 miles
      10/12 - rest
      10/13 - 9 miles - My longest run ever!
      10/14 - I'm a baby and hate cold rain rest day
      10/15 - 7.9 miles
      10/16 - 6.43 GGGOOOOAAAALLLLL - sorry it's hockey season Go Devils!
      10/17 - 8.1 miles
      10/18 - rest day
      10/19 - 9.5 miles longest run!
      10/20 - 7.5 miles
      10/21 - rest day - walked about a million miles volunteering at Special Olympics :smiley:
      10/22 - 9.1 miles

      Total: 107.4 of 70

      exercise.png

    18. llUndecidedll
      llUndecidedll Posts: 724 Member
      10/20: 3.14 miles on elliptical, 0.25 miles on treadmill.
      10/21: 3.62 miles on elliptical, 1.25 miles on treadmill.


      exercise.png
    19. queenmedusa
      queenmedusa Posts: 247 Member
      Definitely running more of my route, and faster. I like it!!!


      exercise.png

    This discussion has been closed.

    Categories