What's for Breakfast????

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Replies

  • larrodarro
    larrodarro Posts: 2,512 Member
    I used part of a steak off my Christmas ham in a omelette. It had onion, tomato, 4 cheese Mexican and 1/4oz of milk as well. I used the low heat and lid method that mygnsac told me about, and it turned out better than usual. I should have held it in place with the spatula for a few more seconds so the fold would have stuck better. Still very good. I served it with the rest of the tomato and ham, along with green beans and toasted baguette slices.

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  • RHPSgirl1984
    RHPSgirl1984 Posts: 436 Member
    A banana
  • larrodarro
    larrodarro Posts: 2,512 Member
    Fruit salad, green beans, veggie pizza, ham, eggs and toasted baguette slices.

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  • ErinK09
    ErinK09 Posts: 687 Member
    We had an egg, cheese and sausage casserole with cinnamon rolls.
    Merry Christmas!
  • larrodarro
    larrodarro Posts: 2,512 Member
    I used some of the veggies {broccoli, carrots, bell pepper and onion} leftover from the veggie pizza to make a ham and cheese omelette. I just mixed everything together and didn't even attempt a fold. Also had baked beans, veggie pizza and toasted baguette slices. I still have a lot of the veggies left, so I'm thinking of a Greek yogurt quiche using them and ham.

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  • mygnsac
    mygnsac Posts: 13,413 Member
    edited December 2014
    ^^ that omelette looks so yummy Larro. Who says we have to fold?!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Today was scrambled eggs with 1 whole egg, 2 whites and milk, 2 slices of toast with peanut butter, a mandarin orange,coffee and 1% milk.
  • larrodarro
    larrodarro Posts: 2,512 Member
    edited December 2014
    I did a kind of quiche, kind of omelette this morning. I used very little milk, but lots of eggs and Greek yogurt. It turned out pretty good. {128 calories with 12g of protein per 93g serving} I served it with tomato, green beans, ham, satsuma and toast.

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    Here is the recipe: It had a little too much vanilla yogurt. Tasted kind of sweet. Next time I might not use any at all, just go with the plain.

    291g {6} eggs
    85g 2% milk
    75g Plain Greek yogurt
    45g lite Vanilla Greek yogurt
    107g baked ham
    28g Four cheese Mexican
    25g diced veggies {broccoli, bell pepper, carrot and onion}
  • ErinK09
    ErinK09 Posts: 687 Member
    Oatmeal and an apple.
  • This is one of my favorite shakes to start with in the morning spinach berry mix uroult2y3582.jpg
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    This morning was maple and brown sugar oatmeal and coffee.
  • mygnsac
    mygnsac Posts: 13,413 Member
    This is one of my favorite shakes to start with in the morning spinach berry mix uroult2y3582.jpg

    Pretty pic, and looks yummy!
  • larrodarro
    larrodarro Posts: 2,512 Member
    Another day, another quiche. This one ham and cheese, served with grapes and toast.

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  • I actually prefer to eat 600-700 Calories At breakfast, it makes me feel good
  • larrodarro
    larrodarro Posts: 2,512 Member
    westonw72 wrote: »
    I actually prefer to eat 600-700 Calories At breakfast, it makes me feel good

    From 550-650 works for me. But then I start snacking as soon as I'm done with breakfast.

  • jenilla1
    jenilla1 Posts: 11,118 Member
    I had a piece of pumpkin pie. At least I got my vitamin A for the day. ;)
  • njitaliana
    njitaliana Posts: 812 Member
    I had a rice cake with Smucker's peanut butter and Polaner All Fruit (apricot), plus a clementine, a glass of skim milk and coffee. Tomorrow, I'm having a Quest bar, yogurt, skim milk and coffee.
  • noelkm67
    noelkm67 Posts: 118
    I rotate between toast & eggs and oatmeal. I plan to add cottage cheese and protein shakes to the mix soon. And maybe some sausage a couple days a week.
  • FatMama_33
    FatMama_33 Posts: 16 Member
    Oh dear. My breakfasts are quite boring compared to these. This morning: a nonfat homemade mocha, cheerios with skim milk, and half a red grapefruit. I really need to cut the caffiene.
  • azwen
    azwen Posts: 237 Member
    I made chocolate oatmeal! Instant oatmeal in the microwave (Trader Joe's Oatmeal Complete), with 2 scoops vanilla protein powder, a dash of cinnamon, and a couple teaspoons raw cacao powder. Pretty good!
  • lyndsayfletch
    lyndsayfletch Posts: 26 Member
    I went out for breaky today and chose the healthiest option on the menu!! Museli with natural Greek yoghurt! Usually I will have a green smoothie (spinach, carrot, Apple, banana, sometimes mandarin, sometimes lemon juice, and mo up what ever veggies I have!! Sometimes beetroot! Also chia seeds as I think they are fab!!
  • A cup of Farina with unsweetened soy milk and Hershey's natural cocoa powder. Comes to under 200 calories.
  • avskk
    avskk Posts: 1,787 Member
    We're snowed in so I had some extra time for breakfast this morning! I had a little V8 juice, eggs scrambled with spinach/mushrooms/scallions, a small slice of fried ham, and an English muffin with cream cheese & strawberry preserves. And coffee, of course, with a splash of my holiday peppermint cream.

    The only problem is that now I want to go back to bed!
  • mygnsac
    mygnsac Posts: 13,413 Member
    Went out for breakfast this morning. Belgian waffle (I ate a little over half), scrambled eggs and yummy, crispy bacon.

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  • avskk
    avskk Posts: 1,787 Member
    This morning it was two eggs scrambled with mushrooms, scallions, and an Asiago cheese blend, all topped with garlicky Cholula; a small fried hamsteak; key lime Greek yogurt; coffee with peppermint cream. Tomorrow I go back to full-time work (boo, where did the holiday go) and breakfast goes back to being quick, easy, and small.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    six egg omelette with cheese, and toast.
  • I had a protein berry smoothie with vegan protein powder, apple, berries, pineapple, ground flax seed. I also had 2 egg whites cooked
  • andreamaym
    andreamaym Posts: 179 Member
    Today I had two hardboiled eggs, a slice of toast, a clementine, and a cup of black coffee. During the week I usually have oatmeal, fruit, or a Quest bar if I've worked out!
  • ErinK09
    ErinK09 Posts: 687 Member
    Eggs.
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