"Once I cut (blank) out of my diet, I lost weight"
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OP stop trying to take food out of your "diet" or else you'll go back to binging. You know you do that. Follow what everybody has been saying for the past 7 pages...0
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Soda!0
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Lasmartchika wrote: »OP stop trying to take food out of your "diet" or else you'll go back to binging. You know you do that. Follow what everybody has been saying for the past 7 pages...
Not everyone.0 -
tincanonastring wrote: »
squeaky is the only word that comes to mind0 -
tincanonastring wrote: »
Amazing, if they're fresh. They kind of squeak a bit. Microwave them for about 10 seconds so they just start to soften up, but don't melt. It's like a perfect little bite of really good cheese. Not all hard and crumbly, but still tastes like good cheddar.0 -
tincanonastring wrote: »
Whenever I make goat cheese, curds form in the milk after I add the vinegar or lemon juice. When I strain the curds into the cheesecloth, they form a soft cheese similar to farmer's cheese. If you've ever had farmer's cheese, you kind of know what curds taste like--mild and slightly salty--although the solid cheese has had the whey drained from the curds and so is less moist. I really enjoy the flavor, particularly when the freshly-made cheese is still warm and a bit crumbly.
I definitely have NOT removed goat cheese from my diet to lose weight.
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Sabine_Stroehm wrote: »Lasmartchika wrote: »OP stop trying to take food out of your "diet" or else you'll go back to binging. You know you do that. Follow what everybody has been saying for the past 7 pages...
Not everyone.
She has written about it before.0 -
SODA, SWEET TEA, JUICE, HIGH FRUCTOSE CORN SYRUP, WHITE BREAD'S, STARCHY FOODS, PASTA, IODIZED SALT, OILS other than olive/coconut, SUGAR, I switched out everything from butter's to snacks=Less Calories, Its a life change I'll never go back only improve!0
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Caloric beverages. Have been mostly limiting my liquid intake to water, coffee (no sugar/cream) or tea for the last few years (except beer or wine once or twice a week) and it's made a significant difference.0
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Refined and processed carbs!...except sometimes fries as a treat and also chips if they fit in for the day and I really really need something salty. Baked or mashed potato is acceptable as a side on the reg though.0
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Gluten0
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tincanonastring wrote: »
The taste is good, like fresh cheese. The texture is bouncy, like licorice Nibs. Sometimes they squeak when you bite into them, but not like a mouse, more of a fresh mozzarella cheese squeak.
Not that I've ever bitten into a mouse.
Come to think of it, the only time I ever ate cheese curds was on a bet. Maybe they were cheese-covered mice. Which, coincidentally, I am now cutting out of my diet.
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tincanonastring wrote: »
They taste like salty, squeaky HEAVEN. So. Good.0 -
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tincanonastring wrote: »
They taste like salty, squeaky HEAVEN. So. Good.
First thing you've ever post that I agree with. Salty, squeaky, slippery heaven.0 -
Sabine_Stroehm wrote: »tincanonastring wrote: »
They taste like salty, squeaky HEAVEN. So. Good.
First thing you've ever post that I agree with. Salty, squeaky, slippery heaven.
Wait, so you two are going to be BFFs now??
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SODA, SWEET TEA, JUICE, HIGH FRUCTOSE CORN SYRUP, WHITE BREAD'S, STARCHY FOODS, PASTA, IODIZED SALT, OILS other than olive/coconut, SUGAR, I switched out everything from butter's to snacks=Less Calories, Its a life change I'll never go back only improve!
Seems like these changes are pretty constricting. I mean, what do you eat at restaurants, napkins? Just realize that there is no guarantee you will stick to this for life just because of your enthusiasm. You need to understand how these foods contribute to your caloric intake in case, like many of us, these restrictive practices give way... and there's nothing wrong with eating other oils besides olive and coconut, they are all fat. Nothing magically "healthy" about olive oil and coconut oil.0 -
Not really a food but when I don't exercise I don't lose. Seriously, I don't lose anytning no matter how little I eat unless I exercise.0
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Not really a food but when I don't exercise I don't lose. Seriously, I don't lose anytning no matter how little I eat unless I exercise.
Then chances are you are eating more (i.e. calories) than you realize because weight loss = CICO. Exercise just increases your calories-out of the equation.0 -
Kilojoules and carbs.0
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