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ivetastic
ivetastic Posts: 255 Member
edited March 2015 in Introduce Yourself
3500 calories equals 1 pound

So my goal is losing 4-5 pounds a month.

I want to lose 40 pounds to start off with
So it's going to take at least 8 months if I keep at it. It can be very discouraging.

Usually burning 500-700 calories a day and strength training has helped me before.

What's your goal?
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Replies

  • drroshnithakkar
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    30lbs
  • ivetastic
    ivetastic Posts: 255 Member
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    30lbs

    Well you are off to a great start!!!
  • jesseh376
    jesseh376 Posts: 23 Member
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    20 here :stuck_out_tongue_closed_eyes:
  • ivetastic
    ivetastic Posts: 255 Member
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    jesseh376 wrote: »
    20 here :stuck_out_tongue_closed_eyes:

    You can totally do it in 4 months or less! And you will look amazing!
  • jesseh376
    jesseh376 Posts: 23 Member
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    ivetastic wrote: »
    jesseh376 wrote: »
    20 here :stuck_out_tongue_closed_eyes:

    You can totally do it in 4 months or less! And you will look amazing!
    Thanks! Hoping to have reached my goal by summer. :smiley:
  • Kimmie8504
    Kimmie8504 Posts: 3 Member
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    My goal is to lose 81+lbs.
  • coilygogirlfit
    coilygogirlfit Posts: 2 Member
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    Hi I want to lose 35 pounds. I've previously lost 20
  • Fat2fit325
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    ivetastic wrote: »
    3500 calories equals 1 pound

    So my goal is losing 4-5 pounds a month.

    I want to lose 40 pounds to start off with
    So it's going to take at least 8 months if I keep at it. It can be very discouraging.

    Usually burning 500-700 calories a day and strength training has helped me before.

    What's your goal?

    Feel free to add me
  • knnclark578
    knnclark578 Posts: 1 Member
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    I want to loose 20 pounds and I'm very active
  • KenDubya74
    KenDubya74 Posts: 196 Member
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    Fell off the wagon, been here 3 years. Lost 135lbs but have gained 65 back. The last year has been a struggle. Back in the fight though... feel free to add me.
  • logans05
    logans05 Posts: 15 Member
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    Im trying for 20-30lbs
  • mel4253
    mel4253 Posts: 7 Member
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    Need to lose from 15 to 20 pounds please friend me.
  • nicolekeefe8
    nicolekeefe8 Posts: 2 Member
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    Well I need to lose 100 lbs !! I gained it within about 6 months so I need to lose it asap. I'm already down 11.5 in 20 days.. !! Running out of ideas of what to eat!!
  • thinmeplz
    thinmeplz Posts: 3 Member
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    Hi. I'm trying to lose 20-30 lbs. Add me :)
  • ivetastic
    ivetastic Posts: 255 Member
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    Well I need to lose 100 lbs !! I gained it within about 6 months so I need to lose it asap. I'm already down 11.5 in 20 days.. !! Running out of ideas of what to eat!!

    The ideas of what to eat are hard for me! If I didn't have my kids to feed I would probably buy lean cuisines and Special K cereal.
  • MeganFlanagan16
    MeganFlanagan16 Posts: 136 Member
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    Looking to lose 59lbs, already lost 8lbs, 51lbs to go. Feel free to add me.
  • ivetastic
    ivetastic Posts: 255 Member
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    jesseh376 wrote: »
    ivetastic wrote: »
    jesseh376 wrote: »
    20 here :stuck_out_tongue_closed_eyes:

    You can totally do it in 4 months or less! And you will look amazing!
    Thanks! Hoping to have reached my goal by summer. :smiley:

    Just don't give up and have a routine and you'll get to where you want to be in no time!!!!
  • ivetastic
    ivetastic Posts: 255 Member
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    jasmineecc wrote: »
    115 lbs

    With dedication and hard work you will totally get there!!!
  • ivetastic
    ivetastic Posts: 255 Member
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    Kimmie8504 wrote: »
    My goal is to lose 81+lbs.

    Your picture doesn't look like it if it is recent but I know you are the only one that knows what weight is right for you. Hope myfitnesspal is helping start a routine. For me it's kept me motivated to have cardio to log in so I been pushing myself to go to the gym even when I don't want to