Fifty plus (or so) support group
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Well tomorrow is weigh in. So hoping I can keep the downward path
The wedding is getting closer and closer. I'm getting more stressed and more stressed. Lol. So much still to do it seems.
Beautiful here in Ohio today.0 -
Where do you live in Ohio? I live in Enon. And yes, it was beautiful here today and will actually be even better tomorrow!!
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Beautiful in Missouri, as well! Hope all of you 50+ young 'uns had a great weekend!0
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samivenbutterfly wrote: »Where do you live in Ohio? I live in Enon. And yes, it was beautiful here today and will actually be even better tomorrow!!
Between dayton and Cincinnati. Right by kings island, if your familiar with it. And yes, tomorrow is going to be wonderful0 -
beachgal0626 wrote: »Beautiful in Missouri, as well! Hope all of you 50+ young 'uns had a great weekend!
Where in MO? I have relatives in Branson0 -
butbygrace206 wrote: »beachgal0626 wrote: »Beautiful in Missouri, as well! Hope all of you 50+ young 'uns had a great weekend!
Where in MO? I have relatives in Branson
I'm about 2 hours from Branson, in Northwest Arkansas. I go to Branson a couple of times a year- love it there!0 -
butbygrace206 wrote: »beachgal0626 wrote: »Beautiful in Missouri, as well! Hope all of you 50+ young 'uns had a great weekend!
Where in MO? I have relatives in Branson
I'm about 2 hours from Branson, in Northwest Arkansas. I go to Branson a couple of times a year- love it there!
We try to visit once a year. Love, love, love Tablerock Lake0 -
Hello, I'm 50, been trying to lose weight for years, now, I was laid off from my job back in 2010 and havent worked steadily since and though have more time to work on my diet and excercise Ive been gaining weight. Would like to work with othe rlike minds!!( My sisters 54 and lost 30 lbs on SLimfast-tried that, didnt work for me)0
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Well what lovely weather we have today. After a really bad day on Sunday got back on it Monday so here's hoping I can pull back before weigh in Friday. I set macro at 30 35 35 see how I go.
Hope you all have a good week ☺0 -
When I started this quest on 12/27/14, my ultimate goal was to go from 217 lbs. to 190 lbs. by April 1st. Yippee!!!! I got there this morning - 2 weeks ahead of schedule. I am now destined for 180 lbs. by May 1st. It's always a good thing to set new goals.0
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When I started this quest on 12/27/14, my ultimate goal was to go from 217 lbs. to 190 lbs. by April 1st. Yippee!!!! I got there this morning - 2 weeks ahead of schedule. I am now destined for 180 lbs. by May 1st. It's always a good thing to set new goals.
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High five, Mick! Awesome job!
Sylvia, all that matters is you're back on track
Slose, it's a long, hard journey, but well worth it. I am actually amazed at how well this app works. Keep under calorie and it will come off.0 -
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Good job, Sylvia, getting back on track -- and welcome here, Slose!!0
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Hi everyone. 52 y.o. married guy here. One kid in college, one in H.S. I took a run at this a couple of years ago and flamed out. This time it's going much better, at least after a couple of months. Looking forward to getting fit with all the other seasoned members here.0
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Happy St Paddy's Day . I'm so excited! I weighed in yesterday and lost 2 lbs over the past two weeks despite bumping up my carbs and calories a bit. I'm actually looking forward to my doctor appointment next week because I'm hoping to be within one pound of reaching the classification of "normal" BMI for the first time in probably 15 or 20 years . Ten more to reach maintenance!
It's so exciting to see you all doing GREAT things! In December when I found myself within 3 lbs of moving into the obese classification I really didn't see myself reaching these milestones and have become complacent too many times in the past even when I could see the finish line.... But for some reason this time my mind has done a conscious switch to embracing a new healthier me and I think in large part it's because of my MFP friends . Having a great bunch of supportive and motivated friends who help you work through those bumps in the road is terrific
My reward for hitting a normal BMI is going to be a new sassy haircut for summer
Have a great time today if you're treating yourself to corned beef and green beer
Tami0 -
OH that is something that you'll have to share Tami! Sounds like a good trip to the doc's office for certain. I'm still 18-lbs above "Overweight" (and 57 above "Healthy"), but it sounds significantly better than "Grade-2 Obesity"...
Take it to your Doc & shake it! Should be rewarding.0 -
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Oops my smiley got cut off0
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sylviajackson23 wrote: »Well what lovely weather we have today. After a really bad day on Sunday got back on it Monday so here's hoping I can pull back before weigh in Friday. I set macro at 30 35 35 see how I go.
Hope you all have a good week ☺
Weekends are definitely hard . I'm excited to see if your new macros make a difference for you! Be sure to let us know when you weigh in Friday!!
Tami0 -
butbygrace206 wrote: »Well tomorrow is weigh in. So hoping I can keep the downward path
The wedding is getting closer and closer. I'm getting more stressed and more stressed. Lol. So much still to do it seems.
Beautiful here in Ohio today.
How did you do? Be sure to take time to enjoy all the wedding prep fun and don't let the stress get to you Have you picked out your dress?
Tami0 -
Hi everyone. 52 y.o. married guy here. One kid in college, one in H.S. I took a run at this a couple of years ago and flamed out. This time it's going much better, at least after a couple of months. Looking forward to getting fit with all the other seasoned members here.
Welcome, nuffer!!0 -
Hello (and welcome and stuff) there @nuffer !
The toughest part is getting going, since there can be quite a few changes. My approach (I'm still "starting this" in my mind) was to go at things as baby-steps. My thinking on that is 2-fold:
1) - Changes are tough enough, so changing everything all at once is tougher (plenty of people here have great success just "going for it", but it seems tougher that way for me)
2) - If I screw-up and kinda 'slip back' into a previous behavior, then I've only 'fallen' one baby-step and not 'completely off the wagon'. Hopefully, this will keep me closer to recovering where I was, and minimize any self-destruction I cause by slipping.
Having a thread like this to read and share in helps to kinda keep me accountable, I hope it works for you as well.
Beyond the information on how to operate the app, and eat, and keep moving that I see here, I particularly enjoy this thread that lists the many fun and novel experiences that we could be headed for as this weight drops off (it's a fun read, and has helped me keep motivated as well)
http://community.myfitnesspal.com/en/discussion/10052379/unexpected-results-of-weight-loss
I hope everyone is doing well (I'm hoping to post a "Wow! 30-lbs!" thread this Friday; so far, things are looking good to hit that, by logging and watching what food goes into my mouth! (just 83 days). that'll make my next week's check-in a half-way story (@90-days)...
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standenvernet wrote: »Beyond the information on how to operate the app, and eat, and keep moving that I see here, I particularly enjoy this thread that lists the many fun and novel experiences that we could be headed for as this weight drops off (it's a fun read, and has helped me keep motivated as well)
http://community.myfitnesspal.com/en/discussion/10052379/unexpected-results-of-weight-loss
community.myfitnesspal.com/en/discussion/1275030/whats-your-most-recent-nsv/p1
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Here's one if you want to see Inspirational Quotes made by real people on mfp, not fake photoshop ones!
MFP Fitspirations0 -
I've been haunting a few corners in the forums getting a feel for the place and have found the "unexpected results" and NSV threads. Useful for helping stay motivated.
Logged a somewhat disappointing scale loss yesterday, then went and swam for 30 minutes. Next week should be better.
Thanks for the welcome!0 -
Not looking forward to doctors tomorrow weigh day hope I have pulled back a bit after last weekend0
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Sylvia, I understand totally... BUT --- a day is a singular event, and you're working toward an outcome that will take months. Don't allow a sample from a single instant in that journey dissuade or dishearten you. You will have success, if not at that particular instant, you'll see success later. Keep the faith sister!
(oh, and if your weigh-in goes well -- that's the beginning of your success trend -- you'll have many more of those once things start moving)0 -
Excellent advice and comments, Standenvernet!!0
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Sandcastles61 wrote: »butbygrace206 wrote: »Well tomorrow is weigh in. So hoping I can keep the downward path
The wedding is getting closer and closer. I'm getting more stressed and more stressed. Lol. So much still to do it seems.
Beautiful here in Ohio today.
How did you do? Be sure to take time to enjoy all the wedding prep fun and don't let the stress get to you Have you picked out your dress?
Tami
I was down 2. Total of 19. Would love to lose another 24 before the wedding. And no dress yet. Gonna wait as long as I canstandenvernet wrote: »Sylvia, I understand totally... BUT --- a day is a singular event, and you're working toward an outcome that will take months. Don't allow a sample from a single instant in that journey dissuade or dishearten you. You will have success, if not at that particular instant, you'll see success later. Keep the faith sister!
(oh, and if your weigh-in goes well -- that's the beginning of your success trend -- you'll have many more of those once things start moving)
You are so good at advice I'm gonna start calling you Doc .0
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