Let's motivate each other! Add me!

145791015

Replies

  • ScorpioJack_91
    ScorpioJack_91 Posts: 5,241 Member
    ivetastic wrote: »
    I'm gonna totally need motivation after I get over this cold! When I mess up my routines it's hard to get back to them

    Don't give up! And get better soon. Remember...giving up is all in the mind! Weakness is for hippies..and you're not a hippie.
  • ivetastic
    ivetastic Posts: 255 Member
    ivetastic wrote: »
    I'm gonna totally need motivation after I get over this cold! When I mess up my routines it's hard to get back to them

    Don't give up! And get better soon. Remember...giving up is all in the mind! Weakness is for hippies..and you're not a hippie.

    I'm a hippie! Peace and love! Haha
  • ivetastic
    ivetastic Posts: 255 Member
    I guess some people just aren't good at being motivating so when that happens we have to look within ourselves and find that beast within! Turn on the beast mode and know you can accomplish anything you put your mind to!
  • I need to lose 11 lbs, gotta do a lot of exercise lets motivates each other!
  • ivetastic
    ivetastic Posts: 255 Member
    I need to lose 11 lbs, gotta do a lot of exercise lets motivates each other!

    You can totally lose that!
  • sarabclaypole
    sarabclaypole Posts: 74 Member
    Started my body fat loss and muscle gain journey in February. Was 10st 13 now 10st 7. I do running, tap and Zumba for cardio then ballet and pole dance for strength. I love to dance so I also do jazz :-) x
  • Emmafiremama28
    Emmafiremama28 Posts: 650 Member
    ivetastic wrote: »
    3500 calories equals 1 pound

    So my goal is losing 4-5 pounds a month.

    I want to lose 40 pounds to start off with
    So it's going to take at least 8 months if I keep at it. It can be very discouraging.

    Usually burning 500-700 calories a day and strength training has helped me before.

    What's your goal?

    110lbs. I want to weigh 120 again
  • Emmafiremama28
    Emmafiremama28 Posts: 650 Member
    We can do it !!! All things are possible
  • Emmafiremama28
    Emmafiremama28 Posts: 650 Member
    Started my body fat loss and muscle gain journey in February. Was 10st 13 now 10st 7. I do running, tap and Zumba for cardio then ballet and pole dance for strength. I love to dance so I also do jazz :-) x

    Good job !! Keep it up!
  • ivetastic
    ivetastic Posts: 255 Member
    firemama28 wrote: »
    We can do it !!! All things are possible

    Yeah so true!
  • Sarahndipity30
    Sarahndipity30 Posts: 312 Member
    I lost a little over 30 lbs so far and have a goal to lose another 75-85 lbs so I can enlist in the navy next year. I just recently got back into the groove using MFP so Im defin looking for new friends. Feel free to add me! and best of luck!
  • wathjo1
    wathjo1 Posts: 106 Member
    I am looking for 30-35 pounds.. I have never counted calories before, it's a whole new world to me!
  • davehood369
    davehood369 Posts: 57 Member
    you picked the best app ..its very good
  • davehood369
    davehood369 Posts: 57 Member
    ivetastic wrote: »
    I need to lose 11 lbs, gotta do a lot of exercise lets motivates each other!

    You can totally lose that!

  • davehood369
    davehood369 Posts: 57 Member
    easy come on 11 lbs .push your self hard
  • shaunelliswv
    shaunelliswv Posts: 33 Member
    Goal is to get down to 13-15% body fat and try not to lose more than another 12lb !!

  • davehood369
    davehood369 Posts: 57 Member
    Goal is to get down to 13-15% body fat and try not to lose more than another 12lb !!

    up your cardio mate
  • shaunelliswv
    shaunelliswv Posts: 33 Member
    Goal is to get down to 13-15% body fat and try not to lose more than another 12lb !!

    up your cardio mate

  • shaunelliswv
    shaunelliswv Posts: 33 Member
    Aiming for cardio before breakfast , stable diet in day , keep protein high and strength training on evening . Lost 3% in a month so think I'm on track !
  • ivetastic
    ivetastic Posts: 255 Member
    Aiming for cardio before breakfast , stable diet in day , keep protein high and strength training on evening . Lost 3% in a month so think I'm on track !

    Well that's great! Hope you Stay on track!
  • ivetastic
    ivetastic Posts: 255 Member
    you picked the best app ..its very good

    Yeah I used it before and lost a lot but never used it with support so I'm hoping this time around is way more motivating because it's hard to get back into a routine
  • I'd like to lose 50 pounds.
  • ivetastic
    ivetastic Posts: 255 Member
    wathjo1 wrote: »
    I am looking for 30-35 pounds.. I have never counted calories before, it's a whole new world to me!

    Counting calories has helped me a lot more than anything else. I think knowing that it takes me a certain amount of work to burn them makes it easier to say no to having seconds of my awesome cooking lol :-)
  • ivetastic
    ivetastic Posts: 255 Member
    I'd like to lose 50 pounds.

    We can totally do it!!! :-)
  • ivetastic
    ivetastic Posts: 255 Member
    easy come on 11 lbs .push your self hard

    Yeah right now I'm proud of myself if I make it to the gym
  • amendela3
    amendela3 Posts: 4 Member
    My goal is 22lbs to be in my perfect weight. Add me:)
  • tjventocilla
    tjventocilla Posts: 4 Member
    My goal is 100+ lbs! I just started so I'm hoping to get there by next year :)
  • Brunette5341
    Brunette5341 Posts: 1 Member
    My is goal is 50lbs! Add me :)
  • jazzandbill
    jazzandbill Posts: 140 Member
    i want to lose about 14-17 at first but continue from there until im at my healthiest weight.
    u can add me
  • ivetastic
    ivetastic Posts: 255 Member
    Zymetra wrote: »
    My is goal is 50lbs! Add me :)

    We can do this!
This discussion has been closed.