Fifty plus (or so) support group
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Okay, so here goes! An evening of cupcake making. Bridal shower for our daughter this weekend and I'm in charge of cupcakes!
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Everybody is definitely different, but when I face a challenge like this I know myself and if I start "Nibbling" it turns into all out 2-3 gone. I just power thru it and do not indulge.
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I completely understand about the cupcakes! If I don't eat ANY I'm okay, but one taste.....0
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I celebrated the 190 lb. goal just a little too much. Oops, I went backwards to 191.2; but, that will come back off in relative short order. What I did was turn my back on an evening snack of white seedless grapes that I happen to love in favor of an Orville Redenbacher Popcorn Bowl - and OMG, I ate the whole thing. That, and a restaurant meal of chicken & vegetable stir fry with rice (estimated the serving at 4 cups) 2 weeks ago are the only 2 things I've gone completely out of bounds with in 83 days. Today I've put down 1721 calories and expect to add another 150 to that via some of those great grapes; so, there is also about 40 minutes on the exercycle in my future tonight.
And thanks, Standenvernet, a/k/a Doc , for stating "...a day is a singular event... Don't allow a sample from a single instant in that journey dissuade or dishearten you. " as we all need to remember that when we do slip a bit.0 -
butbygrace206 wrote: »Okay, so here goes! An evening of cupcake making. Bridal shower for our daughter this weekend and I'm in charge of cupcakes!
Well I did take a taste, actually 3, but didn't lick the bowl lol0 -
I wouldn't attack the cupcakes; but, I doubt the frosting would have made it from the bowl to the cupcakes without my total intervention. I LOVE frosting!!!!! You have excellent will power.0
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Yep, well done there @butbygrace206 ! My muffin tins are relegatesd to egg-white muffis only these days...
I'm with @Mick1127, the frosting would have "had issues in transport", but my will power to not over-consume the cupcakes is not as strong as either of yours... Maybe I could change my name to "Butt_By_Betty_Crocker"?
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Hi all
Approaching 51 but unable to do much exercise due to MS. I'd like to join;-)
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I wouldn't attack the cupcakes; but, I doubt the frosting would have made it from the bowl to the cupcakes without my total intervention. I LOVE frosting!!!!! You have excellent will power.
Well....had I opened the frosting my caloric intake would've been embarrassing. The cans are still sealed. I will be passing on that daunting task0 -
standenvernet wrote: »Yep, well done there @butbygrace206 ! My muffin tins are relegatesd to egg-white muffis only these days...
I'm with @Mick1127, the frosting would have "had issues in transport", but my will power to not over-consume the cupcakes is not as strong as either of yours... Maybe I could change my name to "Butt_By_Betty_Crocker"?
Doc, you made me literally LOL.0 -
anne_croft wrote: »Hi all
Approaching 51 but unable to do much exercise due to MS. I'd like to join;-)
Jump right on in here, Anne. Welcome0 -
Thanks all 1lb loss so all good that takes me in next stone bracket with one more stone to go ☺️ over the moon Hope you all have a good weekSandcastles61 wrote: »sylviajackson23 wrote: »Well what lovely weather we have today. After a really bad day on Sunday got back on it Monday so here's hoping I can pull back before weigh in Friday. I set macro at 30 35 35 see how I go.
Hope you all have a good week ☺
Weekends are definitely hard . I'm excited to see if your new macros make a difference for you! Be sure to let us know when you weigh in Friday!!
Tami
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anne_croft wrote: »Hi all
Approaching 51 but unable to do much exercise due to MS. I'd like to join;-)
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sylviajackson23 wrote: »Thanks all 1lb loss so all good that takes me in next stone bracket with one more stone to go ☺️ over the moon Hope you all have a good weekSandcastles61 wrote: »sylviajackson23 wrote: »Well what lovely weather we have today. After a really bad day on Sunday got back on it Monday so here's hoping I can pull back before weigh in Friday. I set macro at 30 35 35 see how I go.
Hope you all have a good week ☺
Weekends are definitely hard . I'm excited to see if your new macros make a difference for you! Be sure to let us know when you weigh in Friday!!
Tami
Yay!! Any loss is a good one. Congrats!0 -
Good morning, all! I just want you to know how you all make me smile! From the cupcake discussions to motivational quotes! You are all wonderful and I'm so glad that I "found" you! I try to keep up with all your posts and you don't here from me much, but I am following along!0
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Welcome Anne & Mick! Hope to hear more from you!0
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Good morning, all! I just want you to know how you all make me smile! From the cupcake discussions to motivational quotes! You are all wonderful and I'm so glad that I "found" you! I try to keep up with all your posts and you don't here from me much, but I am following along!
Glad to happened along . Always nice to have friends to chat with.
And I must add that today was the bridal shower and I didn't eat one cupcake. I was so excited.0 -
I would like to join. I have yo yo 'd all my life and now at 55 it's harder than ever. Need help0
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My diary is open if anyone wants to add me. I am pretty active, I just can't seem to stay on track for very long. Need help0
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butbygrace206 wrote: »Good morning, all! I just want you to know how you all make me smile! From the cupcake discussions to motivational quotes! You are all wonderful and I'm so glad that I "found" you! I try to keep up with all your posts and you don't here from me much, but I am following along!
Glad to happened along . Always nice to have friends to chat with.
And I must add that today was the bridal shower and I didn't eat one cupcake. I was so excited.
Good job on the cupcake standoff! I would have not been so lucky, love the desserts!
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I'm Joanie, but "jb" works just fine I'm 60, guitarist, songwriter and teacher. I lost 65 lbs using MFP, gained a little back last year so here goes nuttin', I'm back at it. I live in the PNW, probably not far from you, Tami. I walk my dogs daily and grow a verrry large vegetable garden, so I'm always busy with that, but I'm not able to do much intense cardio since I hurt my knee not long ago. Dang, I can't fly after all, lol. O how I love dancing and doing jumping jacks, but neither of those things love my knee! Bottom line for me is to cut the calories. I do ok for several days, then I goof off and up goes the scale. Funny how it works that way. Or not funny, lol. Nice bunch of peeps here, I'll check in again! :flowerforyou:0
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Butbygrace206, you are my hero! that's perseverance for sure! It's seeing the little (and not so little) accomplishments that others like you make that give me hope and encouragement!
Missipkippi & jb, let me be the first to welcome you! I'm just getting going on this group and I've found everyone here to be great!
Spring in Wisconsin is just that this year! Back and forth! Was enjoying warmer temps and was able to get some biking in but today snow with accumulations is being predicted. So tired of this... But that is March for you! Better weather just around the corner!
Happy day,
Suzy0 -
Recalling little victories this morning as I plan my day and consider my progress. I do believe there's still a piece of huckleberry pie from last Sunday in my fridge (we had company) and vanilla ice cream in the freezer. A full week and I didn't touch (or even think about) either? What's become of me. [Amazed]
Even if victories are small ones, they're worth noticing, embracing, and jumping for joy over. Frustration ruins everything (ask me, I know), so let's get rid of it and focus on the good stuff!
"Enjoy the little things in life, for one day you'll look back and realize they were big things." -- Robert Brault
jb0 -
Stop active?0
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Sorry...still active? Looking for a supportive group0
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Morning everyone Welcome everybody new and my PNW neighbor JB! Bracing for another rainy day...... But the roof repairs from our terrible windstorm are almost done, and since there isn't a roofing company in the area that can even put me on their schedule for 8 weeks, I've done quite well on my own with the help of my oldest son and a friend .
GREAT job avoiding the cupcakes Butbygrace . My weekend has been a mixed bag of success and utter failure . Went swimming Friday (Woohoo) , came home and all was good in my little corner of the world. Then for some reason, I grabbed a small little handful of nuts.... Which led to another and another! The next morning I went to log it all and realized if I sucked IT all into one day I'd have no calories left so I spread it over three. (I focus on weekly totals rather than daily just in case something like this happens...* face palm* ) I could have lived with that......
Except I went shopping last night for a birthday gift, a baby shower gift, and of course the Blazers were on sooooo my sweet fella decided we should stop in at Buffalo Wild Wings. We were actually good and ordered the Naked Tenders and I had 2. No problem. Then later in the evening we were heading to the other side of town and he had to stop at his favorite calimari place. I knew I'd be a little over for the day on calories but what I didn't expect was to TRIPLE my sodium intake for the day. There's just no redeeming that number And I've been so good! Copious water heading my way because I have my blood work and stuff on Wednesday! Duh!
Despite being a swollen sodium bomb this morning, I'll finish on a high note LOL. I'm at that middle size where I kinda skipped over on my way to gaining weight last year so I had no jeans that fit. There was a thread about hitting consignment stores to fill in with things so yesterday I found an awesome store and scored a brand new $90 pair of Ann Taylor jeans for $7.99 and another for $12.99. Seriously, the tags were still on them!!!!! So as you find yourself needing a little something as you make your way down in clothing size, I would definitely recommend a visit to a consignment store
Have a GREAT Sunday!
Tami
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Missiskippi wrote: »My diary is open if anyone wants to add me. I am pretty active, I just can't seem to stay on track for very long. Need help
Glad to have you on board very helpful group here . I will try and add you. If it doesn't work, add me and I will accept.0 -
butbygrace206 wrote: »Good morning, all! I just want you to know how you all make me smile! From the cupcake discussions to motivational quotes! You are all wonderful and I'm so glad that I "found" you! I try to keep up with all your posts and you don't here from me much, but I am following along!
Glad to happened along . Always nice to have friends to chat with.
And I must add that today was the bridal shower and I didn't eat one cupcake. I was so excited.
Good job on the cupcake standoff! I would have not been so lucky, love the desserts!
I was excited I won that challenge but I don't dare keep that stuff in the house.0 -
Butbygrace206, you are my hero! that's perseverance for sure! It's seeing the little (and not so little) accomplishments that others like you make that give me hope and encouragement!
Missipkippi & jb, let me be the first to welcome you! I'm just getting going on this group and I've found everyone here to be great!
Spring in Wisconsin is just that this year! Back and forth! Was enjoying warmer temps and was able to get some biking in but today snow with accumulations is being predicted. So tired of this... But that is March for you! Better weather just around the corner!
Happy day,
Suzy
Thanks Suzy , I def did the happy dance.0 -
beach2ocean wrote: »Sorry...still active? Looking for a supportive group
Yes, yes,yes! Come on in, the waters nice . Just had to say that cause of your name0
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