Inches for Independence and 15 by Fireworks! JOIN US!!

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  • sarah44254
    sarah44254 Posts: 3,078 Member
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    I have not been doing the challenges at all! I hope I can try tomorrow :smile:

    I am finally through with this semester YES!!! and I am working off the 4.4 pounds I gained during vacation last week. I've chipped away 3 / 4.4 so far :smile:
  • welcominganewself
    welcominganewself Posts: 283
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    Didnt do well keeping up with this weeks daily challeneges. Hoping there are more to come for next week so I can do better!
  • purple1butterfly
    purple1butterfly Posts: 576 Member
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    Didnt do well keeping up with this weeks daily challeneges. Hoping there are more to come for next week so I can do better!

    What a great job on the spread sheet inksy. I will try & keep up with the challenges this week.
    I missed fridays C25K so i will be doing it in 5 minutes lol. I am dragging my eldest boy with me & has no idea yet :laugh: :laugh: Well he wanted to know what i do so he can do it with me. I will post how he does later :laugh: I know he has the stamina as he runs around loads as it is.
    What challenges have we got next week?
  • PoshTaush
    PoshTaush Posts: 1,247
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    Posting the challenges for next week early....



    MONDAY: Weigh in Day!! Make sure to check in!

    60 Minutes Cardio exercise
    10 Cups Water
    Under Calories

    35 Pushups, and 35 Crunches



    TUESDAY:

    40 Minutes Cardio
    20 Minutes Strength training

    12Cups water ---Tinkle Tuesdays! lol
    Under Calories



    WEDNESDAY:

    50 Minutes of U CHOOSE exercise... choose what you want to do
    50 Crunches
    10 Cups water

    Try to only be UNDER CALORIES by less than 100.



    THURSDAY:

    Eat 6 servings of fruits/veggies.

    60 Minutes Exercise

    8 Cups Water


    FRIDAY:

    10 Cups Water
    Under Calories
    60 Minutes Cardio



    SATURDAY:

    Work outside in your yard or garden if weather permits. Or, go to the park with your family or friends. Ride bikes...walk...etc...

    Pack a healthy lunch with lots of fruit.

    Drink your water!!


    SUNDAY:

    My rest day... choose to do as you like. This is your "me" day.
  • welcominganewself
    welcominganewself Posts: 283
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    Monday weigh in.... 252

    Looks like it is time to increase the exercise again! Here's to a new week and a new start! Good luck everyone!!!
  • kris1085
    kris1085 Posts: 1,436 Member
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    I am checking in at 198.0 this week i have lost another pound . I am going to be doing the challanges this week at least drink all my water and get my exercising in .
  • myroots
    myroots Posts: 120 Member
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    Checking in at 173.5

    Hope everyone is doing well.
  • HeatherShrinking
    HeatherShrinking Posts: 805 Member
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    My weight didn't change at all this week. 244.3
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
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    Checking in at 152 - down 2 pounds!!!
  • jenneyd
    jenneyd Posts: 308 Member
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    Monday weigh-in 166! Finally a loss to share! Woohoo!
  • mfkfoster
    mfkfoster Posts: 331 Member
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    I'm here to say I finally lost after no loss for the last 2 weeks!
    SW: 242.6
    Last weeks weight: 242.6
    This weeks... drum roll please..... 238.2!
    That's a wopping 4.4 pounds!

    Oh Yeah!
  • PoshTaush
    PoshTaush Posts: 1,247
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    I got a big 0 for the week...

    I'm guessing that with being sick and out of the gym for the last week has wrecked me.

    I'm on my way to recovery though. I"m hoping to be back in the gym by the end of the week. Still having some breathing and coughing issues... so I'm not "up to par" yet.

    Great job to those of you who have weighed in this week! Numbers are looking great!
  • skinnylizzy5
    skinnylizzy5 Posts: 119
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    I weighed in at 140.2! I'm also happy to report that I've lost some inches/gained strength which is really what I'm after!

    Keep up the good work everyone!
  • mfkfoster
    mfkfoster Posts: 331 Member
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    I can't measure myself. Everytime I do I get a different number! It goes up and down like crazy! I don't get it. I must have a major malfunction on where I'm measuring and not measuring in the exact same place or maybe I'm sucking in my gut when I shouldn't or vice versa. I don't know, all I do know is that I can't seem to get a consistant number. Even around my neck! That should be easy to measure, right?
  • rlittle2
    rlittle2 Posts: 79 Member
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    SW: 135.0
    Week 1: 135.0
    Week 2: 135.5
    Week 3: 134.9
  • stenochick
    stenochick Posts: 142 Member
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    Let me try my post again -- my "highspeed" internet connection at work has been sporadically working today. Fun!
    Anyway, here are my stats:
    SW: 170
    CW 165.5 -- lost 2 lbs this week yea!
    Plus, I lost an inch off my tummy!
  • nybor101
    nybor101 Posts: 477 Member
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    155.3 No loss. But no gain either!!!!!!!!
  • purple1butterfly
    purple1butterfly Posts: 576 Member
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    155.3 No loss. But no gain either!!!!!!!!

    Weight = 191.8
    Neck = 13.13 inch
    Waist = 40 inch
    Hips = 48 inch
    Thigh right = 25.4 inch
    Thigh left = 25.2 inch

    I have gained again & I having doing my C25K 3 times a week. Well in 2 weeks i'm having bloods done again, i wonder what it say this time
  • toramo
    toramo Posts: 15 Member
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    Weigh-In: 171
  • schotas
    schotas Posts: 150 Member
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    weighing in--same. I am determined to get to my goal!!! Hopefully I will see some changes next week.

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