100 Day Exercise Challenge

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  • Speyder
    Speyder Posts: 195 Member
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    lmiller0924 wrote: »
    Can I still join?

    Yes :) Welcome!!!
  • RoyalGG2015
    RoyalGG2015 Posts: 5 Member
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    Hi I know it's a bit late but I would love to join this challenge. I am currently starting to familiarise with mfp and my Fitbit. It would great to have encouragement and buddies to do this with.
    Gg
  • debradugas9
    debradugas9 Posts: 162 Member
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    Speyder wrote: »
    debradugas9 wrote: »
    Hey y'all!! I know I am really late but I wanna join please!! I have been working out since the 28th!!! Y'all are inspiring!!

    It is never too late to join this group :)

    Yay!! Thanks!!
  • debradugas9
    debradugas9 Posts: 162 Member
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    Did 45 minutes on my stationary bike and a 15 minute video for my arms and back!!
  • EB104
    EB104 Posts: 4 Member
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    Day 3:
    100 Squat Challenge
    Dance Cardio workout (60 min)
  • caitlynchristensen
    caitlynchristensen Posts: 13 Member
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    Hey my name is Caitlyn Christensen. I am 25 years old have about 50 pounds to lose. I just got accepted into the January 12 week challenge for Nadine Dumas What it Takes Challenge. Would love to have some more supporters to be accountable to and bounce ideas off of. If you have some spare time and want to visit and like my challenge page I've listed it and feel free to add me on facebook or twitter (@RTbreatheforyou) or fitness pal.
    www.facebook.com/wit2016CaitlynChristensen
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    edited January 2016
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    Day 2, 35 minutes calisthenics, including squats, burpees, push ups, mountain climbers... Lots of fun!
  • Speyder
    Speyder Posts: 195 Member
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    RoyalGG2015 wrote: »
    Hi I know it's a bit late but I would love to join this challenge. I am currently starting to familiarise with mfp and my Fitbit. It would great to have encouragement and buddies to do this with.
    Gg

    Welcome and connected my Fitbit with MFP on Christmas.. Love it :)
  • Speyder
    Speyder Posts: 195 Member
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    caitlynchristensen wrote: »
    Hey my name is Caitlyn Christensen. I am 25 years old have about 50 pounds to lose. I just got accepted into the January 12 week challenge for Nadine Dumas What it Takes Challenge. Would love to have some more supporters to be accountable to and bounce ideas off of. If you have some spare time and want to visit and like my challenge page I've listed it and feel free to add me on facebook or twitter (@RTbreatheforyou) or fitness pal.
    www.facebook.com/wit2016CaitlynChristensen

    I am here and I started this community for accountability and works great.. But I haven't gone to the gym constantly and I have 100 to lose :)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 6: walked 3 miles, 5 mins calisthenics (not as good as I'd have liked)
  • justrying2015
    justrying2015 Posts: 277 Member
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    (walkeday 55)walked 5.13 mi/w 20lb vest
    (Day 56)Dumbell Workouts:(m)
    W1/D1/1st set 20lb db's 2nd set 15lb db's
    (Day 57)Dumbell Workouts:(m)
    W1/D2/1st set 30lb db's 2nd set 20lb db's
    (Day 58)Dumbell Workouts:(m)
    W1/D3/1st set 20lb db's 2nd set 15lb db's
    PlaySimple 10 Daily Exercises
    (Day 59)walked 3 mi
  • Speyder
    Speyder Posts: 195 Member
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    justrying2015 wrote: »
    (walkeday 55)walked 5.13 mi/w 20lb vest
    (Day 56)Dumbell Workouts:(m)
    W1/D1/1st set 20lb db's 2nd set 15lb db's
    (Day 57)Dumbell Workouts:(m)
    W1/D2/1st set 30lb db's 2nd set 20lb db's
    (Day 58)Dumbell Workouts:(m)
    W1/D3/1st set 20lb db's 2nd set 15lb db's
    PlaySimple 10 Daily Exercises
    (Day 59)walked 3 mi

    Great Job!!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 7: walked 4 miles, 7 mins yoga
  • justrying2015
    justrying2015 Posts: 277 Member
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    (walkeday 55)walked 5.13 mi/w 20lb vest
    (Day 56)Dumbell Workouts:(m)
    W1/D1/1st set 20lb db's 2nd set 15lb db's
    (Day 57)Dumbell Workouts:(m)
    W1/D2/1st set 30lb db's 2nd set 20lb db's
    (Day 58)Dumbell Workouts:(m)
    W1/D3/1st set 20lb db's 2nd set 15lb db's
    PlaySimple 10 Daily Exercises
    (Day 59)walked 3 mi
    (Day 60)Dumbbell Workouts:(m)
    W1/D4/1st set 30lb db's 2nd set 20lb db's
  • Speyder
    Speyder Posts: 195 Member
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    BethWilliams24 wrote: »
    Day 7: walked 4 miles, 7 mins yoga

    Awesome!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 3, 55 minutes Les Mills combat followed by 17 minutes extra stretching.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 8: walked 3 miles, 10 min solutions Pilates
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day 61 Walked 5.14 mi w 20lb vest
    PlaySimple 10 Daily Exercises
    Dumbell Workouts: Stage 1 Day 5
    1st set 20lb dbs 2nd set 15lb dbs
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 4-26 minutes Leslie Sansone, 20-ish minutes calisthenics and 17 minutes stretching.

    WHEW!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 8: walked 6 miles

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