100 Day Exercise Challenge
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Yesseniasarriaga wrote: »80 squats
Day 10 -
Day 64 (M)
PlaySimple 10 Daily Exercises
Dumbell Workouts Stage 1 Days 6/7
Abs and Stretching
Day 64 (E)
Dumbell Workouts Stage 1 Days 6/7
Abs and Stretching0 -
discoveringhope wrote: »Hi, would I be able to join?
Thanks, Cayley
Yes!
I actually just finished my 100 day goal last week and started again.
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Day 11: walked 4 miles, 8 mins Blogilates0
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hotmama9112014 wrote: »I love this! Totally in!
Welcome!!0 -
I'm 32 days into my own 100 Day Workout Challenge. It's going great!!!0
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Day 9, 55 minutes Les mills combat.0
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Topsking2010 wrote: »I'm 32 days into my own 100 Day Workout Challenge. It's going great!!!
Good for you! What kind of workouts are you doing? 0 -
Day 12: walked 4 miles, 7 mins yoga0
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Topsking2010 wrote: »I'm 32 days into my own 100 Day Workout Challenge. It's going great!!!
Great Job!!0 -
Day 10, P90X cardio X, 45 minutes of various types of exercises. Made me sweat. 0
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Day 13: walked 3 miles, 8 mins Blogilates0
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Ok..so walk everyday at least 2.5 miles this is Day 6 of my new start of 100 days0
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Day 11,
P90X synergism workout, 57 minutes long. A core based workout that depends on core support but doesn't use situps. It was harder then you'd think.
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Still Day 6: I biked 5 miles on stationary bike 0
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100 days starting tomorrow going to do my best. That takes me to April 16.0
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Day 14: walked 7 miles!0
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Day 7: Climbed 6 flight of stairs 10 times -- doing laundry and putting Christmas deco away0
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Day 65 (e)
Play Simple 10 Daily Exercises
Dumbell Workouts Stage 1 Day 8 (3×)
1st set 20lb dbs 2nd set 15lb dbs 3rd set 10lb dbs
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Day 12, P90X Kenpo, a 58 minutes cardio workout. Punching and kicking based. I liked it but I think Les Mills Combat is more fun.0
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Day 13, Leslie Sansone 5 big miles. 87 minutes total.
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Day 15: walked 5.6 miles
Day 16: walked 2 miles (yesterday was an off day!!)0 -
Day 14: 25 minutes strength, lower half. 14 minutes abs and 17 minutes stretching.0
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Day 17: walked 4 miles, 30 mins Pilates, 20 mins yoga0
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I did a similar 100 day health challenge just before Christmas - check my diary on Instagram: @fatpantfitness0
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Day 15. Les Mills Combat today, 45 minute power kata.0
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Day 18: walked 2.4 miles, 15 mins blogilates0
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