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SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    WalkerPop wrote: »
    Me: 19*
    LNS: 0
    Streak: 33 :smile:

    January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.

    Nice streak!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    jb_2011 wrote: »
    Me: 7
    LNS: 4

    Another one of those hungry nights. Still not out of the woods! :smirk:

    It'll get easier, no worries. You are tracking it, and that's key.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Pamela_June wrote: »
    Now trying from iPhone
    ME 1
    LNS 2
    STREAK 3

    I see the post
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    cadownham wrote: »
    Pamela_June wrote: »
    Me - 0
    LNS - 2
    My STREAK - 0

    HAD A BAD NIGHT, BUT NOT AS BAS AS USUAL, BECAUSE I WAS THINKING ABOUT THIS CHALLENGE....SO MAYBE TONIGHT WILL BE A SUCCESS FOR ME - I am thinking I need to change my evening routine......somehow!!

    Carry on Pam and record everyday. When you see you are beating the LNS you will see how well you are doing
    Well said!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    jb_2011 wrote: »
    GrandmaJackie wrote: »
    Jan 18

    Only ONE WORD popcorn, oops, :'(:'(:'( I should of just left the bowl alone and just waited till tomorrow. I could of planned it in my menu and wouldn't ate the whole bowl, lol

    Once I start with popcorn I can't stop! How anyone can eat just a cup is beyond me. It's an excellent scrub-brush for the system, though, so your bod should feel nice & cleaned out today LOL :)
    There's no way I can eat just 1 cup, either. I try to plan for it so I can eat the whole bowl of it ...lol!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    blackburn23 wrote: »
    Me: 19
    LNS: 0
    Streak: 19
    #Days: 19

    (Didn't post last night, fell asleep on couch...zzzzzz)
    You're doing great! As you can probably tell, I don't post every day, either. I'm trying to get better at it, but sometimes I'm just too tired to do it at night.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Pamela_June wrote: »
    I guess I could also post my 'failures'... and that might give me more focus.......I just noticed the posts that show...Day.. ME ...LNS and Streak ... So I will be good and post every day... if I win or lose..!
    Sometimes, especially a few months ago, I would eat bad for a week and not post and then start over in the middle of the month. I ended up feeling guilty about it and decided to start recording and being more accountable. No I have to hold myself to it if I ever start failing at the late-night snacking again.
  • 7mvandyke
    7mvandyke Posts: 30 Member
    Me: 16
    Lns: 5
    Streak: 1
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 20*
    LNS: 0
    Streak: 34

    January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 20
    LNS: 0
    Streak: 20
    #Days: 20
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Jan 21
    Me: 18*
    LNS: 3
    Streak: 2
    ~~~~~
    January goals
    1. Consistency - diet / fitness
    2. Protein drink AFTER morning exercise
    3. Make sodium goal

    Looking to finish the month STRONG!!!!!!
  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    lamlam2013 wrote: »
    Pamela_June wrote: »
    I guess I could also post my 'failures'... and that might give me more focus.......I just noticed the posts that show...Day.. ME ...LNS and Streak ... So I will be good and post every day... if I win or lose..!
    Sometimes, especially a few months ago, I would eat bad for a week and not post and then start over in the middle of the month. I ended up feeling guilty about it and decided to start recording and being more accountable. No I have to hold myself to it if I ever start failing at the late-night snacking again.

    Pam agree with lamlam2013
  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    Day 22
    ME-21
    LNS-1
    Streak 21
  • maryroser9
    maryroser9 Posts: 16 Member
    Only just seen this count me in will have to try and have evening meal earlier x
  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    maryroser9 wrote: »
    Only just seen this count me in will have to try and have evening meal earlier x
    maryroser9 wrote: »
    Only just seen this count me in will have to try and have evening meal earlier x

    Yes it's a good one. Good luck too
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 19*
    LNS: 2

    I had a scheduled strawberry jello snack to take with an antibiotic and pain pill. I had alot of dental work (nasal lift, extractions and bone grafts) yesterday. I'm on a antibiotic the next 10 days. 10pm will be a time to take one. I have to eat something with it. ☺
  • jb_2011
    jb_2011 Posts: 1,029 Member
    Me: 8
    LNS: 4
    Streak: 1

    Yippee did great last night o:) Scale going down, too, big plus.

    @lamlam2013 Yep, gotta plan for popcorn! Maybe I'll do that this weekend. I should, however, make a smaller batch. >:)
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 21*
    LNS: 0
    Streak: 35 :)

    January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.
  • Pamela_June
    Pamela_June Posts: 317 Member
    Me- 2
  • Pamela_June
    Pamela_June Posts: 317 Member
    ME-2 ...... LNS-2 ....STREAK-4 ...
  • simplycleanfit
    simplycleanfit Posts: 167 Member
    01/21

    Me: 4
    Lns: 0
    Streak: 4




  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    Pamela_June wrote: »
    ME-2 ...... LNS-2 ....STREAK-4 ...
    Pamela_June wrote: »
    ME-2 ...... LNS-2 ....STREAK-4 ...

    Well done Pam
  • Kitzey
    Kitzey Posts: 214 Member
    Me: 8
    LNS: 2
    Streak: 1
  • HYP1317
    HYP1317 Posts: 74 Member
    Me 3*

    LNS 1
  • lariss2010
    lariss2010 Posts: 1 Member
    Me 3
    Lns-0
    Just found this group been looking for one!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Me: 22
    Binge: 0
    DBF: 144
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited January 2016
    lariss2010 wrote: »
    Me 3
    Lns-0
    Just found this group been looking for one!!

    Welcome! I hope you find it as motivating as I have. :)
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Jan 22
    Me: 19*
    LNS: 3
    Streak: 3
    ~~~~~
    January goals
    1. Consistency - diet / fitness
    2. Protein drink AFTER morning exercise
    3. Make sodium goal

    I should START making the popcorn, since my husband HAS to make BIGGGG bowls, :'(>:):'(
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    lamlam2013 wrote: »
    Me: 22
    Binge: 0
    DBF: 144

    Wow your just so inspirational, <3<3<3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    CarrieA180 wrote: »
    Me: 19*
    LNS: 2

    I had a scheduled strawberry jello snack to take with an antibiotic and pain pill. I had alot of dental work (nasal lift, extractions and bone grafts) yesterday. I'm on a antibiotic the next 10 days. 10pm will be a time to take one. I have to eat something with it. ☺

    Wow...sorry to hear of all the dental work you've been having...ugh! If it were me, I wouldn't count the food you take with your antibiotics as a LNS, but that's just me. I hope you heal fast soon!!
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