100 Day Exercise Challenge

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  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 36: walked 2.4 miles, 20 mins Pilates (Blogilates)
  • rachellegere
    rachellegere Posts: 7 Member
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    Absolutely new here, can we jump in and start anytime or are there start days?
  • justrying2015
    justrying2015 Posts: 277 Member
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    Mon (Day 74)m) Walked 5.20 mi/w 20lb weighted vest
    Tue (Day 75)m) Walked 5.20 mi
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    rachellegere wrote: »
    Absolutely new here, can we jump in and start anytime or are there start days?

    Just start today (or tomorrow.) :)

    I actually completed my 100 days and am on round two! Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 35- 40 minutes of easy calisthenics (mostly leg and bun based), stretching and some back strengthening exercises.

    The swelling is down on my ankle. :)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 37: walked 5 miles, 10 mins Pilates, 26 mins yoga
  • justrying2015
    justrying2015 Posts: 277 Member
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    Mon (Day 74)m) Walked 5.20 mi/w 20lb weighted vest
    Tue (Day 75)m) Walked 5.20 mi
    Wed(Day 76)m) Dumbell Workouts Stage1 Day1
    Abs, Arms, Chest & Shoulders:
    1st set 10lb dbls 2nd set 15lb dbls
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 36- 55 minutes Les Mills combat. My low impact program had a 25 minutes of kickboxing scheduled, so wanting to do a bit more, i went ahead and did Les Mills. I love that program.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 38: walked 3 miles
  • heatherutopia
    heatherutopia Posts: 78 Member
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    Hi ! I did this before, lost 28lbs!! Gained 40lbs back over 2 years (sob) but am on it again, I'm on day 13 and 7lbs down :):):) This is the first time I've seen a drop in ages so I'm really happy, add me and we will do this together!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 37- Les Mills 45 minutes power kata

    What can I say, I'm an addict.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    heatherutopia wrote: »
    Hi ! I did this before, lost 28lbs!! Gained 40lbs back over 2 years (sob) but am on it again, I'm on day 13 and 7lbs down :):):) This is the first time I've seen a drop in ages so I'm really happy, add me and we will do this together!

    Welcome!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 39: walked 2 miles, 10 mins Pilates

    Day 40: walked 3.2 miles. 10 mins Pilates
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 38- 30 minute Les Mills combat, 12 minutes pilates and 15 minutes of stretching
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 41: walked 4 miles, 12 mins aerobic warmup (Blogilates) 20 mins Pilates
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 39, woot woot- Leg day! It was all about various squats and deadlifts at my house! Well there was that 8 minute HIIT before I hit the weights. ;)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
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    Day 42: walked 3 miles, 25 mins Pilates, 20 mins yoga
  • Speyder
    Speyder Posts: 195 Member
    edited February 2016
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    heatherutopia wrote: »
    Hi ! I did this before, lost 28lbs!! Gained 40lbs back over 2 years (sob) but am on it again, I'm on day 13 and 7lbs down :):):) This is the first time I've seen a drop in ages so I'm really happy, add me and we will do this together!

    welcome
  • Speyder
    Speyder Posts: 195 Member
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  • Speyder
    Speyder Posts: 195 Member
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    quiltlovinlisa wrote: »
    rachellegere wrote: »
    Absolutely new here, can we jump in and start anytime or are there start days?

    Just start today (or tomorrow.) :)

    I actually completed my 100 days and am on round two! Welcome!

    Anyone can start this challenge at Anytime.. I keep starting and stopping.. But I move everyday <3

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