March 2016 Bike Bicycle Cycling Challenge
Replies
-
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:39
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March Total Miles: 257.92
March Total Duration: 25:57:350 -
If there's a cycling challenge for April, I'll join then.0
-
I've just started outdoor cycling although I'm still building up my confidence
Been out twice now, first time I did 35 miles and second time I did around 20
My other half is evil and takes me to countryside parks with hilly terrain. It feels like a hardcore workout!0 -
Just getting back on the bike after major illness and I'm going to bike for utilitarian purposes for a few weeks before I start pushing myself. I've been for two rides this week.UmmSqueaky wrote: »Thousands of miles later, this weekend I finally clipped in. Holy cow, it's amazing. I picked up a pair of giro mtb shoes clearance at REI last year but couldn't quite convince myself to try it out for fear of falling. Well, after tipping over several times this winter, I figured why not fall over some more? Took a spin around the neighborhood yesterday, didn't tip over. Took a spin around the south part of the city today, didn't tip over. Here's hoping I keep that upright streak alive!
If you haven't already, adjust your pedals so they're holding your cleats loosely. So when you find yourself having to stop very suddenly, then panic when you realize your feet are stuck, it'll be much easier to get out before you fall over. I think that's how I've managed to not fall over yet. I also generally don't clip in while riding in city traffic.0 -
sorry I don't know why I keep posting under the wrong thread.0
-
Just 3 more rides to/from spring training ballgames, including a rain cancelled one today. Sadly it stopped raining once I arrived, but by then they called the game, so I just turned around and headed home.
3/1 - 50 miles
3/2 - 25 miles
3/3 - 21 miles
3/4 - 41 miles
3/5 - 13 miles
3/7 - 23 miles
3/8 - 27 miles
3/9 - 13 miles
3/10 - 15 miles
3/11 - 35 miles
3/12 - 59 miles
3/13 - 44 miles
3/14 - 34 miles
3/15 - 50 miles
3/16 - 51 miles
3/17 - 13 miles
3/18 - 14 miles
3/19 - 13 miles
Total: 541 miles
Goal: 600 miles
Remaining: 59 miles
0 -
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:39
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March Total Miles: 257.92
March Total Duration: 27:13:470 -
March goal - 400km
01/03 - 25km turbo.
04/03 - 18km turbo.
05/03 - 60km road.
13/03 - 55km road.
15/03 - 20km turbo.
18/03 - 63km road.
20/03 - 52km road.
Total: 293km0 -
Going for 120k in March, while training for a Duathlon:
Mar 1 - 20k
Mar 5 - 10k
Mar 7 - 20k
Mar 12 - 15k
Mar 14 - 20k
Mar 19 - 15k
100k so far! I should blast through my goal.0 -
I'm in for another 250 recumbent miles!
3/01 - 13.50 miles
3/02 - 13.00 miles
3/03 - 12.25 miles
3/05 - 12.00 miles
3/07 - 13.00 miles
3/08 - 15.25 miles
3/09 - 13.00 miles
3/10 - 12.00 miles
3/14 - 13.50 miles...117.50 so far
3/15 - 13.27 miles
3/16 - 13.00 miles
3/17 - 13.00 miles
3/20 - 12.50 miles...169.27 so far
Chris0 -
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March Total Miles: 299.84
March Total Duration: 30:29:040 -
I found this a little late for March, I'll be in for April.0
-
I'm in goal set at 300 miles
3/2 - 13.32 miles, 1:01:21time, 32*F
3/3 - 7.14 miles, 38.55 min. 32*F, snowing like crazy, got 2 to 3 inches had to go to the old mountain bike.
3/5 - 25.12 miles, road bike
3/6 - 12.11 miles, road bike
3/7 - 13.66 miles, road bike
3/8 - 14.15 miles, road bike
3/9 - 20.43 miles, road bike
3/11 - 26.0 miles, road bike
3/14 - 30.64 miles, road bike, little wind finally, great weather
3/15 - 11.49 miles, road bike
3/16 - 17.91 miles, road bike, windy 27 mph with gusts to 40
3/17 - 20.25 miles, road bike, another 20+mph windy eve.
3/18 - 21.59 miles, road bike
3/19 - 17.67 miles, road bike
MTD - 251.48
Totals-
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
Total for 2016- 668.23 bike0 -
Good job tcaley4
All the familiar names too good job!!
Welcome to the new people your 1st. month to the challenge. Hope this helps you to stay focused and ride!!0 -
3/01 - 17.74
3/02 - 14.59
3/04 - 12.42
3/05 - 17.58
3/06 - 23.00
3/07 - 10.71 - forgot to charge my headlight. had to quit early
3/08 - 17.74
3/09 - 18.00
3/15 - 11.06 - very windy
3/16 - 16.01
3/17 - 7.51
3/20 - 17.74 - stationary bike indoors
Total for month: 219.58
Total for year: 738.690 -
3/2 - 2.93
3/6 - 2.81
3/7 - 3.68
3/9 - 4.12
3/10 - 4.12
3/11 - 4.65
3/12 - 2.81
3/13 - 4.31
3/14 - 4.65
3/16 - 4.79
3/18 - 5.40 Yea and I did that in 53 minutes.
3/19 - 5.40
3/20 - 3.47 another windy day and feeling tired.
3/21 - 2.81 20 mile an hour winds and felt like 55 outside just too tired to go on. Thank goodness tomorrow is my day off from biking I need the rest.
Total for the month so far 51.95 miles
Goal for the month 25 miles - met it
New goal for the month 50 miles - met new goal too
Newest goal for the month 75 miles -0 -
tcaley4 Good for you! I am on MMR too. How did you get that to come up on your computer? I have set goals on MMR and never see that I have met them or get encouragements like that.0
-
3/1 - 18.7 miles
3/2 - 13.9
3/5 - 49.0 trainer
3/7 - 19.4 trainer
3/8 - 23.4 trainer
3/9 - 27.7 trainer
3/10 - 12.9 trainer
3/12 - 45.1
3/14 - 15.2
3/16 - 27.9
3/17 - 33.2
3/19 - 101.4
Active time: 25:05:10
Total Duration: 26:40:07
Goal: 40:00:00
Elevation Gain: 9,812'0 -
@ssbeadlady I did a screen print from an email on my phone, then uploaded the image to MFP while creating the post.0
-
I am sorry I guess I didn't express myself correctly. I don't mean how did you get it to show up here. I mean how did you get the award to show up from MMR.0
-
I don't know, it just comes. I have gotten every at every 100 ride interval.0
-
I plan on doing Gran Fondo NJ in September. I've been spinning at home this winter using spinnervals videos. Did 30 cold miles this past weekend. Hopefully the weather will cooperate going forward so I can get out every weekend.0
-
Total so far-69.98
3/14-6.14
3/15-13.15
3/16- 1.02
3/18-13.14
total week 33.45
total miles=103.45 Goal=150
0 -
UmmSqueaky wrote: »Also, for any regulars (or newbies) who may be interested, April is "30 Days of Biking" month. Pledge to bike for 30 days, bike for 30 days, gain a sense of accomplishment for biking for 30 days straight and celebrate how awesome you are for riding a bike Started here in Minnesota, but people are pledging from all around the world.
http://30daysofbiking.com/
I probably won't get 30 days of biking in ... it is already starting to be wintery here and the useable daylight hours will be really short come early April when the time change happens. But I hope to get 30 days of movement ... walking, stairs or cycling.
0 -
Machka9 wrote:Review ...
Distances include cycling + walking ... but mostly cycling.
March: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
Mar 5 - 34.54 km (100 min) cycling
Mar 6 - 100.5 km (315 min) cycling
Totals:
Mar Cycling Outside: 143.99 km (440 min)
Mar Cycling Inside: 0 min
Mar Walking: 23.1 km (280 min)
Mar Stairs: 138 flights (108 min)
Mar Time Total: 828 min = 13 hours 48 min
Mar Distance Total: 167.09 km = 103.8 miles
Kinda slowed down a bit to let my knee heal. I bruised it in a balancing act trying to hold my bicycle and take a photo. When the bicycle fell, it hit the bottom part of my ITB rather sharply.
Mar 9 - 10.8 km (35 min) cycling in the dark + lots of Mexican food. Happy Birthday to me!
Totals:
Mar Cycling Outside: 154.79 km (475 min)
Mar Cycling Inside: 0 min
Mar Walking: 38.6 km (470 min)
Mar Stairs: 138 flights (108 min)
Mar Time Total: 945 min = 17 hours 33 min
Mar Distance Total: 193.39 km = 120.2 miles
Mar 13 - 67 km (211 min) cycling
Totals:
Mar Cycling Outside: 306.79 km (954 min)
Mar Cycling Inside: 0 min
Mar Walking: 51.3 km (630 min)
Mar Stairs: 158 flights (124 min)
Mar Time Total: 1708 min = 28 hours 28 min
Mar Distance Total: 358.09 km = 222.5 miles
My husband and I spent the long weekend in the northern part of the state checking out roads for routes for events we're hosting in October. Some really nice cycling up there.
Mar 19 - 28.34 km (90 min) cycling ... a cold, damp, windy slog
Mar 20 - 41.47 km (130 min) cycling
Totals:
Mar Cycling Outside: 376.6 km (1174 min)
Mar Cycling Inside: 0 min
Mar Walking: 70.2 km (850 min)
Mar Stairs: 248 flights (196 min)
Mar Time Total: 2220 min = 37 hours 00 min
Mar Distance Total: 446.8 km = 277.6 miles
0 -
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March 21: 3.94 Miles -- Duration 0:24:05
March Total Miles: 303.78
March Total Duration: 30:53:090 -
'm in goal set at 300 miles
3/2 - 13.32 miles, 1:01:21time, 32*F
3/3 - 7.14 miles, 38.55 min. 32*F, snowing like crazy, got 2 to 3 inches had to go to the old mountain bike.
3/5 - 25.12 miles, road bike
3/6 - 12.11 miles, road bike
3/7 - 13.66 miles, road bike
3/8 - 14.15 miles, road bike
3/9 - 20.43 miles, road bike
3/11 - 26.0 miles, road bike
3/14 - 30.64 miles, road bike, little wind finally, great weather
3/15 - 11.49 miles, road bike
3/16 - 17.91 miles, road bike, windy 27 mph with gusts to 40
3/17 - 20.25 miles, road bike, another 20+mph windy eve.
3/18 - 21.59 miles, road bike
3/19 - 17.67 miles, road bike
3/21 - 18.49 miles, road bike, where did our spring go 43*F
MTD - 269.97
Totals-
Jan. miles - 170.5 bike
Feb. miles- 245.25 bike
Total for 2016- 686.72 bike0 -
March 2: 7.53 Miles -- Duration 0:54:35
March 3: 20.6 Miles -- Duration 1:06:00
March 4: 2.36 Miles -- Duration 0:30:3
March 5: 31.0 MIles -- Duration 2:16:47
March 6: 42.49 Miles -- Duration 3:06:48
March 8: 16.3 Miles -- Duration 2:24:13 (Hurricane Cliffs, Utah)
March 9: 15.9 Miles -- Duration 3:12:43 (Gooseberry Mesa, Utah)
March 10: 33.2 Miles -- Duration 3:48:42 (Bearclaw Poppy, Utah)
March 11: 21.54 Miles -- Duration 3:28:42 (Little Creek Mesa & JEM/Dead Ringer, Utah)
March 13: 25.1 Miles -- Duration 1:49:16
March 15: 19.5 Miles -- Duration 1:00:00
March 16: 5.95 Miles -- Duration 0:30:28
March 17: 18.2 Miles -- Duration 1:18:42
March 18: 4.2 Miles -- Duration 0:30:00
March 19: 11.5 Miles -- Duration 1:16:12
March 20: 41.92 Miles -- Duration 3:15:17
March 21: 3.94 Miles -- Duration 0:24:05
March 22: 21.6 Miles -- Duration 1:42:22
March Total Miles: 325.38
March Total Duration: 32:35:310 -
Just getting back on the bike after major illness and I'm going to bike for utilitarian purposes for a few weeks before I start pushing myself. I've been for two rides this week.UmmSqueaky wrote: »Thousands of miles later, this weekend I finally clipped in. Holy cow, it's amazing. I picked up a pair of giro mtb shoes clearance at REI last year but couldn't quite convince myself to try it out for fear of falling. Well, after tipping over several times this winter, I figured why not fall over some more? Took a spin around the neighborhood yesterday, didn't tip over. Took a spin around the south part of the city today, didn't tip over. Here's hoping I keep that upright streak alive!
If you haven't already, adjust your pedals so they're holding your cleats loosely. So when you find yourself having to stop very suddenly, then panic when you realize your feet are stuck, it'll be much easier to get out before you fall over. I think that's how I've managed to not fall over yet. I also generally don't clip in while riding in city traffic.
Yup, got my cleats pretty loose. So far, so good. Only one tip over0 -
3/3 - 15 miles
3/7 - 26 miles
3/8 - 17 miles
3/10 - 17 miles
3/12 - 2 miles
3/13 - 14 miles
3/14 - 26 miles
3/16 - 9 miles
3/17 - 24 miles
3/22 - 22 miles - long weekend visiting family, back on the bike today. I think my tailbone is healed post slip and fall 2 weeks ago so I'm hoping to ramp up the workouts. Biked to the gym, swam and then biked the long way home. Going to try to for a few bike/swim, bike/run workouts a week to prep for my first tri in August.
Month to date: 162
Year to date: 476.6
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions