30 Day Shred Group - July
Kittyfeliz
Posts: 290 Member
Alright ladies, let's do this!!! I am going to start today since I don't have to run today and I need some exercise.
When is everyone else starting?
Those who have already started, how was your first day?
When is everyone else starting?
Those who have already started, how was your first day?
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Replies
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i'm on day 5 today! lets do this! it gets easier after day 3. I swear I'm already starting to feel (and see!) results.0
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I'll start with you! I was suppose to start yesterday but...yeah. That didn't pan out so well. But today sounds like a great time to start!!0
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I ordered the actual DVD a few days ago on amazon. I have part one or whatever on demand through fit tv but i figured it would be better to have the DVD so I am going to start once I get it hopefully. Been sort of under the weather this last week so hopefully I will feel better by the time the dvd comes.0
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Do you do it every other day? I have the shred vid...just not sure. I wanna get motivated to do it. I did it a year ago and it was hard.0
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Do you do it every other day? I have the shred vid...just not sure. I wanna get motivated to do it. I did it a year ago and it was hard.
I think it's an every day thing for the whole 30 days if I'm not mistaken. O_o0 -
I started on May 30th (level one in 12 days). First 3 days are a killer! but push through it and you'll feel great :-)
Level two was boring in my opinion so I gave up after 8 workouts and went for level three (level two in 14 days).
On level three now (day 3) and would love to hear how you are getting on with your 30DS challenge0 -
I ordered the DVD from Amazon. It hasn't come yet. Going out of town for the 4th of July weekend and am planning on starting as soon as I get back. A group motivation would really help! I'm VERY apprehensive about this workout because I'm not a "sport" or "workout" kind of person. I've been walking and riding my stationary bike for the past 3 months and thought a bit more intensity would be good.0
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Today is day 1 for me, I did level 1. I think I will bump it up to level 2 tomorrow.0
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Where can I buy the video?0
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I'll start with you tomorrow. I did it a few months ago and loved it. I think doing it every day was a bit much for me so I'll do it every other day for the 30 days and run on the off days. I think you are suppose to do it every day straight but I got injured and had to take almost a week break, so I'll do it a little different this time and see what happen. Let the shredding begin :happy:0
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you can buy it at walmart or target.. its around $100
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Waiting on the DVD from Netflix so I'll start in a day or so. I have many workout DVDs I enjoy doing so I didn't want to add anything to the collection unless I really like it. Sounds like you'all are "enjoying" this workout, eh?0
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i'm going to start today. I've heard so many good things about 30ds and I think its time i give this a try.0
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Where can I buy the video?
cheapest place i found was on Walmart.com. It was under 8 bucks0 -
i started yesterday...........omgosh, i thought i was going to die!!! It's tough!0
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I started yesterday and I'm soooooo sore!!! It hurts but I know my body is changing so I plan on doing it again today and pushing through the pain!
My co-worker is doing it with me but she's a size 2 so there really isn't a whole lot of weight she can lose. But she's definitely a positive influence.
I'll keep in touch!
Jillian Michaels during the work out- "The burn you feel in your muscles is fear leaving your body." YEAH!!!!! :smokin:0 -
I plan on starting tonight.0
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I completed Level 1, Day 2 today. I'm pretty sore but feeling good. I am pretty out of shape but have a goal to be able to do all the non-modified pushups before moving on to Level 2.0
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i started yesterday, i don't feel sore or anything so i'm thinking i need to go to level 2... ? will we be posting weekly weigh-ins or how does this work? i just joined myfitnesspal yesterday so i'm new to all this0
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I started yesterday and boy am I feeling it today. I love that so much is packed into only 20 minutes, if I work really hard and do the DVD for 30 days straight will I have abs like Jillian0
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i'm on day 5 today! lets do this! it gets easier after day 3. I swear I'm already starting to feel (and see!) results.
That is awesome!!! I'm so glad you said that, now I'm motivated!!0 -
I'll start with you! I was suppose to start yesterday but...yeah. That didn't pan out so well. But today sounds like a great time to start!!
YA!! I'll let you know how it goes when I'm done, I plan to do it later in the afternoon/early evening since I'm supposed to be working right now. :laugh:0 -
I ordered the DVD from Amazon. It hasn't come yet. Going out of town for the 4th of July weekend and am planning on starting as soon as I get back. A group motivation would really help! I'm VERY apprehensive about this workout because I'm not a "sport" or "workout" kind of person. I've been walking and riding my stationary bike for the past 3 months and thought a bit more intensity would be good.
I'm not a sporty person either, I did start running but I suck at it and still don't enjoy it, lol! But I'm ready for results and I've seen too many before/after photos of 30DS to ignore it. You'll do great!!0 -
Today is day 1 for me, I did level 1. I think I will bump it up to level 2 tomorrow.
Yeesh, that was fast! I'm gonna feel like an *kitten* when I'm on lvl 1 for all 30 days. :laugh:0 -
I started yesterday and I'm soooooo sore!!! It hurts but I know my body is changing so I plan on doing it again today and pushing through the pain!
My co-worker is doing it with me but she's a size 2 so there really isn't a whole lot of weight she can lose. But she's definitely a positive influence.
I'll keep in touch!
Jillian Michaels during the work out- "The burn you feel in your muscles is fear leaving your body." YEAH!!!!! :smokin:
LMAO!0 -
I completed Level 1, Day 2 today. I'm pretty sore but feeling good. I am pretty out of shape but have a goal to be able to do all the non-modified pushups before moving on to Level 2.
Good goal! I'd just like to do just 1 non-modified push-up, haha!0 -
:happy: Im hoping to start real soon, I ordered it a couple of days ago on amazon im excited and scared all at the same time lol
Good Luck everyone keep up the good work0 -
I just started today, that was a tough work out! How do you all enter it into MFP?0
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Im starting on July 1st...my 45th b-day!!0
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i started yesterday, i don't feel sore or anything so i'm thinking i need to go to level 2... ? will we be posting weekly weigh-ins or how does this work? i just joined myfitnesspal yesterday so i'm new to all this
If you want to move on, go for it, it's up to you.
I will be weighing in weekly but today I also did measurements and "before" photos. After the 30 days I'll post the before/after photos to see if there's a difference and same with measurements.0
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